Articles on Spices

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Arrival of Chilly Winters - and Green Garlic!

Dr. Richa Garg, Ayurveda

It is already winters in many parts of India, winter has arrived not just because calender is showing, bRead More

All About Fenugreek Seeds

Dr.Neha Suryawanshi, Dietitian/Nutritionist

How fenugreek works?Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose Read More

Wash Vegetables & Fruits, Eat Them Without Rinsing Again With Water.

Dr.Neelam Nath Bhatia, General Physician

Diabetics are aware of benefits of Methi (Fenugreek seeds). It does bring down levels of sugar and cholesRead More

Amla-The Natural Immunity Booster

Dr.Kushala Yashwanth, Dietitian/Nutritionist

Immunity Booster – by enhancing the function of NK cells, Neutrophils and Lymphocytes – Prevents Cold andRead More

5 Super Fruits to Keep You Healthy

Dr. Yogesh Kumar, Alternative Medicine

Amla or Indian gooseberryScientifically known as Emblica Officinalis ,Amla grows wild or can be easily cuRead More

4 Great Tips to Tackle Tooth Pain at Home

Dr.Sudhakar, Dentist

Home Remedies to Prevent Tooth Pain1. Clove Oil - Clove is considered one of the best remedies to get rRead More

3 Amazing Drinks to Keep Arthritis at Bay

Ms.Priyam Sharma, Dietitian/Nutritionist

Arthritis is derived from two words, "Arth" means Joint and "itis" means inflammation. It is a conditionRead More

Stop Taking Ppi Group of Medicines Like Ranitidine as a Routine, Take Fennel Instead

Dr.Neelam Nath Bhatia, General Physician

PPI group of medicines are sold over the counter like sweets, people are taking it without realising the Read More

5 Easy Ways to Slip in Ayurveda in Your Everyday Life

Dr. Richa Garg, Ayurveda

Ayurveda is not all about herbs; it is also a way of living a disciplined life. It has certain rules and Read More

10 Best Indian Foods to Burn Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable Read More

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Articles based on Health interests