Cough-Cold home remedy through Ayurved
1. Avoid curd/yogurt and chilled butter milk/cold drink/water at night (in dinner)
2. Avoid daily use of cold drinks, junk-food, fast food , cheese in diet
3. Have gargle at bed time with luke warm water
4 Take daily, fresh juice of 1 tsf Tulsi Leaves, 1 tsf Ginger with 2 tsf honey in Morning empty stomach
5. Do daily Anulom vilom pranayam for 20 min in morning in empty stomach
if it didn't cure or u have fever or else problems please contact your family physician