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Weight gain meals for men

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

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Hello, Weight gain supplements or any other kind of supplements are not advisable. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle b ...  Read More

Hi Will it help to weight gain if we give baby small and frequent meal to baby because baby has acid reflux problem and vomiting tendency so poor weight gain

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Yes, such patients can be given frequent meals in small amounts..... ...  Read More

Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

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Take high protein diet. Ask me directly for detailed diet plan for you. ...  Read More

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

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75kgs is your ideal Weight. What's your weight? Contact me through this link prac.to/sabasheikh ...  Read More

HOW MANY TIMES SHOULD WE EXERCISE IN A DAY WHEN TRYING TO GAIN WEIGHT AND SHOULD WE EXERCISE BEFORE OR AFTER MEAL?

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Gud evening 1 hr one time early morning time cardio mostly prefer to gain weight n along with tht diet should be healthy one. ...  Read More

Hello Sir My question is regarding my Weight problem I am eating meals with all the proteins item but the is not gaining

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Take high protein foods at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you. ...  Read More

Though i eat a good heavy meal still I am not gaining any weight. What could be the reason or what medicine should i take.

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You might be lacking in any of the micronutrient or absorption could be an issue. You can contact me personally for a personal guidance ...  Read More

I am eating healthy and 5-6 meals in a day and still not gaining wait please tell me the reason and how I can gain weight

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Why do you need to gain weight? As long as you are eating well not falling sick often and have good energy levels....that weight is correct for you. Body structure is genetically decided ...  Read More

I can't gaining weight. I also take high calories diet. Eat 4 to 5 meals in a day. But i can't gain weight. Plz tell me best solution to gain weight

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I'm very thin. After taking every meal I feel my mouth become toxic.my weight 43kg .I want to gain weight.

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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

I am 8 weeks pregnant. My weight has increased from 69.25 kg to 71.20 kg in the last two weeks (a gain of 1.95 kg). I experience only mild nausea, with no vomiting or food aversions, and my appetite is normal. Is this amount of weight gain normal at 8 weeks of pregnancy?

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Reassess the weight gain as gaining 2kg in 2 wks is unusual. ...  Read More

I’m 20 years old and weigh only 36 kg. Is this healthy? I eat like a normal 20-year-old, but no matter what I eat, my weight just doesn’t seem to increase. I’ve been struggling to gain weight, and I’m starting to wonder if something is wrong. All reports are nrml.

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Weighing 36 kg at 20 can still be healthy for some body frames, especially if your reports already came back normal. Difficulty gaining weight despite eating well is often simply a faster metabolism o ...  Read More

My baby’s birth weight was 2.8 kg, and at 28 days the weight is 3.3 kg. Is this weight gain normal and adequate for the baby’s age? What should I do to help my baby gain weight appropriately?

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A gain of around 500 grams over the first 28 days is a reasonable start for many newborns, though the right way to judge this is by tracking it on your baby's growth chart rather than one number. ...  Read More

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait unti

...

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According to ayurved,you have to eat accordingly to your digestive fire ,we call it agni in ayurved term,you have to follow daily routine like sleep early,wake up in morning,if you have follow this 2- ...  Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

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Connect ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things - I have taken protein and weight

...

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You need gastroenterologist, T.minor is not a major issue . ...  Read More

I have been experiencing bloating after very meal and also symptoms of lactose intolerance. I have gained 16 kgs in 4 years and i don't know why

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues

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A BMI of 15.8 indicates that you are significantly underweight. Before starting any supplement, it's important to ensure there is no underlying cause such as thyroid disorders, nutritional deficiencie ...  Read More

Hi, Myself deepak 27 year old male, I am 5'5" tall i weigh 60 kg..I am not able to gain weight please let me know what's the issue and how to tackle it. It will be of great help.

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Do deworming ...  Read More

Can I gain weight and go to the gym for regular exercise I want to stay Fit hence want the suggestions

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Howmuch is your weight ? ...  Read More

I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlier habits like 3 meals a day - lunch - 300g rice dal egg Dinner - same Brkfast - 60g sattu milkshake Is it enough to maintain that weight or will I start to lose.. Please sir/ma'am I am very confused..

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Hi this s Dietician sheetal here Yes, u hav to maintain with physical activity also U want to loose Weight r gain weight May i knw ur height ...  Read More

Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk shake as breakfast Lunch - rice dal and 1 omlette Dinner 4 rotis with vegetables or dal.. Is it possible to gain weight on these foods.

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Take more protein, vegetables and good fat... Banana everyday ...  Read More

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

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Weight gain can occur with escitalopram (Nexito), especially with long-term use. However, the choice of an alternative antidepressant depends on your diagnosis, current symptom control, previous respo ...  Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

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Kindly consult once for discussion ...  Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

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Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ...  Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

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Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ...  Read More

Hi Dr My baby girl is 2.8kg at birth and now she is one year one mnth and she is 8.6kg. She is active and eating well. She started walking on her own from 11th mnth itself. She is responsing to her name and even pointing out few things when i ask the name of animal or things. She is having 3 meals and 2 snacks daily along with breastmilk 2 times a

...

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As per your child's diet and developmental growth , she seems to be perfectly normal and growing at a fairly good pace. You should not worry as long as she is active and gaining milestones. You should ...  Read More

Need to know why the weight gain is so high even when food consumption is nominal

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Hi Please do a basic blood test panel to understand if there’s any other reason causing your weight gain. ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

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TLC and lymphocytes count is high .its due to viral infection ongoing or inflammatory process. This can contribute to poor digestion, poor appetite, and difficulty gaining weight. Thalassemia minor al ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things — I have taken protein and

...

48 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

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How to gain weight for men vegetarian Weight gain products for men Weight Gain
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