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Weight gain meals for men

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

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Hello, Weight gain supplements or any other kind of supplements are not advisable. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle b ...  Read More

Hi Will it help to weight gain if we give baby small and frequent meal to baby because baby has acid reflux problem and vomiting tendency so poor weight gain

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Yes, such patients can be given frequent meals in small amounts..... ...  Read More

Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

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Take high protein diet. Ask me directly for detailed diet plan for you. ...  Read More

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

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75kgs is your ideal Weight. What's your weight? Contact me through this link prac.to/sabasheikh ...  Read More

Hello Sir My question is regarding my Weight problem I am eating meals with all the proteins item but the is not gaining

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Take high protein foods at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you. ...  Read More

Though i eat a good heavy meal still I am not gaining any weight. What could be the reason or what medicine should i take.

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You might be lacking in any of the micronutrient or absorption could be an issue. You can contact me personally for a personal guidance ...  Read More

HOW MANY TIMES SHOULD WE EXERCISE IN A DAY WHEN TRYING TO GAIN WEIGHT AND SHOULD WE EXERCISE BEFORE OR AFTER MEAL?

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Gud evening 1 hr one time early morning time cardio mostly prefer to gain weight n along with tht diet should be healthy one. ...  Read More

I can't gaining weight. I also take high calories diet. Eat 4 to 5 meals in a day. But i can't gain weight. Plz tell me best solution to gain weight

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I am eating healthy and 5-6 meals in a day and still not gaining wait please tell me the reason and how I can gain weight

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Why do you need to gain weight? As long as you are eating well not falling sick often and have good energy levels....that weight is correct for you. Body structure is genetically decided ...  Read More

I'm very thin. After taking every meal I feel my mouth become toxic.my weight 43kg .I want to gain weight.

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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My boy 9.5 month weight 7 kg only. ..birth weight 2.4 kg...he is also not interested in solids...eats 3 to 4 bites per meal...what to do...should i worry? Can i start mct oil for him??

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Try giving small and frequent feeds and start with semisolid consistency and further add more solid as baby start accepting solid. No need to add mct oil Weight is following normal trend ...  Read More

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

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Weight is fine u can continue breast feed ...  Read More

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

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Weight gain is adequate ...  Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

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Kindly contact through practo app ...  Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

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Need details qustionsry .. contact on practo ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Please get your blood work done Then we can connect over consultation to help you better ...  Read More

My baby weight during birth was 2.2kg she was IUGR and delivered in 36th week, now after one month her weight is 2.9kg. Is she gaining the weight appropriately?

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It’s fine , in first month , a bit lower range of normal this is common.next month onwards baby will improve 15-30 gm per kg per day .For Your baby at least 30 gm per day, No need to check every day w ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

...

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ...  Read More

Height: 5.1 ft ≈ 155 cm (1.55 m) • Weight: 45.8 kg BMI = \frac{Weight}{Height^2} = \frac{45.8}{1.55^2} \approx 19.05 ✅ Your BMI is ~19.0, which falls in the normal range (18.5 – 24.9) but is on the lower side, so gaining some healthy weight would be beneficial. Hello Doctor, I am Jhanvi Jain, 24 years old. I work in a field job, so my routine

...

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Hello Jhanvi, What about your other blood parameters like hemoglobin, vitamin B12 etc Yes you should put on some more weight. Kindly contact personally for a customized diet plan ...  Read More

Taking arip mt 10 mg ,olet 5mg, Esta plus, Trennil 2 mg, Miramax for post psychotic depression for about 2 months . Now weight gain in the belly and waist area which is very distressed . I can't sit for a long time, pain occurring at that time. Can i add metformin or any other medicine which is clinically proven and best efficient for weight loss

...

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Hi.. could be due to olanzapine. However will need further history to advise appropriately. Consult online for treatment ...  Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

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Good evening pls connect through app directly. ...  Read More

My son birth weight was 2.895 kg and now at 6 weeks he is 4 kg. I give him both breastfeed milk and formula. Formula usually 2-3 times a day. Rest breastmilk on demand. Is this weight gain healthy??

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birth weight of 2.895 kg and a weight of 4 kg at 6 weeks is a healthy weight gain. It shows that your baby is growing well. Continue to breastfeed on demand and extra feed as top feed ...  Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

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Pls connect for online consultation and advice ...  Read More

She has a PCOD with weight gain and irregular periods. Tell me the solution with fatty liver grade 1

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Get TSH also done. ...  Read More

My baby was 4.1 kg at birth with c section and than he was gaining weight constantly till 4 and half months than he was 8 kgs and now he is almost going to be 6 months and not gaining any weight now..not even 50grams. He is exclusively on breastfeeding from day 1 and till now should I be worried

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Birth weight should ideally double by 6 months of age. Which has happened with the baby, so u need not worry. His weight is proper for his age ...  Read More

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