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Weakness due to acidity
I had severe acidity for which I'm undertaking treatment. Because of this problem my diet is only boiled food with salt and no spices, any form of Chillies etc.
Since then I'm experiencing weakness in my body. My arms n legs pain sometime n I feel lazy. I've started gym to reduce weight.
Thanks
Answers (7)
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Dear user
Start taking cinnamon lukewarm water you will relieve from your acidity for sure
Take high fibre diet
Take more liquids
Take salads, soups, fruits,yoghurt
Take skimmed milk and its product
Take pulses and vegetables..
Take almonds and walnuts only wash with lukewarm water do not soaked in a water...
Take less spicy or less fried food..
Take lite meals in the dinner
Take more ghia soup
Next Steps
for further consultation ask me directly via practo online chat or cal
Health Tips
take small and frequent meal
do some exercise
do walk after taking meal
avoid outside food
take more fruits and vegetables...
take more water
take detox water
maintain hygiene
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Hello dear.
Acidity can be due to many reason.
Obesity,
Gastrointestinal problem
Hormonal imbalance
Any more.
We have diet which help to find the cause and cure it thru diet ASAP before it create another problems like ulcers.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Contact me through practo direct consultation for further information surely help you.
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Hello dear user
You are suffering from acidity, so you can start milk three times a day. milk is best antacid, and take fiber diet, for more details you consult me on praco consult.
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Ask me directly for customized diet plan for you
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Connect directly at https://www.practo.com/share/app/doctor/523119
Can help you relieve from acidity with the help of special diet program.
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