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Acidity in pregnancy
I wake up at 7 am
My question is what to eat after waking up so that there will be no acidity
After waking up i don't eat anything thinkiu what to eat
After thay acidity become and then migraine
Please help me what to eat to start day with
I m 4 month pregnant
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As soon as you wake up, have a glass of coconut water.
Coconut water is best during acidity(check your sugar levels first)
Also eat small frequent meals rather than a big meal at a time.
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Kindly connect with me for further details
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Plz connect to me ..I'm a Homoeopath n Dietitian too..will provide u Homoepathic med too for acidity..they r absolutely safe without any side effects..
N a variety of healthy food options too for ur gut issue .
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Pls contact me directly I will plan accordingly.
Thankyou
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Hello user
Sure ,we will help you
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Dt. Ankita
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Hello
There are plenty meal options to eat in early morning during pregnancy but its depends on your condition because u said acidity then migraine so we need more information about your health & current meal time etc.. Right Now i only suggest take some salad on daily basis and drink early morning luke warm water...rest we need more information required to counsel.. and counselling is must for pregnant women
We would require more information about your health and current diet plan to advise you better so kindly reach us
Timings :- Morning 12:00pm to 2:00pm
Evening 3:00pm to 6:00pm
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo app.
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my available timing 10am to 12pm n evening 7 to 9pm.
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