Acidity and vegitables
Hi , Recently I have consulted doc for acidity problem.He advised not to have green vegetables such as dill(shepu/sava) and fenugreek(methi) in diet. I have heard that green vegetables are always good to have in diet. Could anybody please let me know if I should still exclude those vegitables? Does it really cause acidity. Thanks.
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Ms. Rashmi Sharma
Dietitian/Nutritionist 12 yrs exp Faridabad

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Green veg hs some component too which cn disturb sensitive stomach. Reason of abdomen disturbance can be wrong or same type of diet you follow in this season. Take 2 hrs gap food ..small n frequent meal. It would help u ...t care
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