I have recently got the health checkup done, and found B12 and Vit D3 defficiency.
There were others short comings as well.
But I am having heel pain, lack of energy, get tired very soon.
Is it because of B12 and vit D3.
Answers (31)
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Yes.
Take vit supplements for a month, symptoms might improve.
Monitor uric acid levels regularly. Improve diet. Avoid food which are likely to elevate uric acid levels.
If not improve consider medications.
Consider Exercise regularly.
Heel pain can be caused by various factors, including plantar fasciitis, heel spurs, Achilles tendonitis, overpronation, poorly fitting shoes, repetitive stress, age, obesity, trauma, and certain medical conditions like arthritis or nerve entrapment.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Deficiency of Vit D3 and B12 can be a cause. For the pain in the heel another possible cause is high uric acid level.
Your Lipid profile needs treatment in its own right.
Hello, It is important to assess the level of deficiencies which would be clear from the reports. Also these deficiencies are related to no factors related to your Diet, Lifestyle, Medication, Chronic diseases. Your symptoms could be related to them but can only be clarified after assessment.
Next Steps
U can share detailed History including Family, Drug and personal along with detailed symptoms along with any other relevant info in the chat.
Deficiency of vitamin d and b 12 could cause tiredness ,body pain .Heel pain could be due to high uric acid as well.Take vitamin B 12 supplement tab meganeuron OD plus daily for a few months,and vitamin d 60000 iu weekly once for at least 10 weeks.
You are nutritionally deficient at many levels.
You can't be tested for everything but few confirmed deficiencies indicate many more bcz the body systems don't work in-silo , it's an interconnected system.
Focus on holistic healing for lasting results
VitD deficiency can cause Muscle pain.
Bone pain.,Increased sensitivity to pain.
A tingly, “pins-and-needles” sensation in the hands or feet.
Muscle weakness in body parts near the trunk of the body, such as the upper arms or thighs.
And ViTB12 deficiency can cause Feeling- very tired or weak.
Experiencing nausea, vomiting or diarrhea.
Not feeling as hungry as usual.
Weight loss.
Having a sore mouth or tongue.
Having yellowish skin
In dono k level k according VItb12 & VItD3 lo
baki non veg people m kam hi milta h VitB12 kyuki iska source hi non veg hota hai
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Along with supplements of Vitamin B12 and D3 in therapeutic doses , further investigations needed , if you are having pain in only one heel (either Rt or Lt) .
Next Steps
Consult online for evaluation.
Health Tips
You can use soft insole slippers or shoes for pain in heels and hot- cold t/t of heels as well for pain relief.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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