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Take Uprise D3 60k once a week for 3 mths
Daily sun exposure for 30 minutes.
Recheck vit D after 3 mths
For vit B12
Take Nurokind forte OD for 1 mth
Take fresh fruits and vegetables.
What made you to go for a vitamin b12 / vitamin d evaluation ? Had symptoms or it was just a routine work up we underwent and found this incidentally ?
If you have symptoms like severe body ache , uneasiness , lethargy , bone pains …. Go for Inj Arachitol stat dose orelse if no symptoms oral vitamin d2 supplements once a week for 6 -8 weeks
B12 also same
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Start vit d orally for 1 month and cholecalciferol sachet once a week for 4 dose
And for vit b12 take 5 injection alternate day and then start oral dose twice daily for one month
Health Tips
80% vit b12 is in non veg diet and in veg diet milk product contain b12
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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