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Suggestions to take green coffee bean
Doctor im obese with 87 kgs can i take green coffee bean...for wait loss...will it cause any side effects...pls do suggest me
Answers (11)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello dear.
Yes, it has various side effects. Better opt for healthy options of weight loss
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Avoid these fancy stunts.. If you correct your lifestyle and eating habits in smart way you will start feeling healthy and lose weight for long term. Green coffee can have adverse effect on body.
Next Steps
Take help of an expert for correct guidance
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food
U can reduce ur weight 5kg within one month by healthy diet.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
You can take green coffee beans (once or maximum twice a day) , it has no side effects if you do not exceed the limit.
Only 1 specific food will not help in weight loss, there should be a proper balanced healthy diet
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- i need your full histroy to plan diet custamised diet plan- only green coffee beans will not work on u. And it depends on your body types
- provide me full histroy direct contact through practo account for better result and
Health Tips
dietician/ nutritionist - Anjali kanphade
Nutri-diet clinic
location - Nagpur
Contact directly
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can take Green Coffee for weight loss. Green Coffee not only helps in weight loss but it also have other health benefits.
You can take maximum 2 cup of Green Coffee in a day.
Always remember only one change in diet does not help in weight loss, it's the combination of food and activity which help in weight loss.
Always remember loose weight in a healthy manner not at the cost of your Health as it's not weight loss Journey it's a lifestyle change which you can adapt for lifelong. So learn under the expert.
DISCLAIMER : If u have any other medical issue then tips will change in that case.
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan if required
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Don't take any unrecommended medicine and supplements,other than regular diet. Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items, which act slowly but steadily. for customised exercise and diet plan, contact me with your hourly present diet & exercise u r having.
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Ms. Manyal Namrata, RD
Dietitian/Nutritionist
5 yrs exp
Mumbai
Hi user
Adding green coffee bean is only a part of achieving your goals. it cannot be regarded as a sole and permanent solution. Rather concentrate on improve your lifestyle and eating habits.
Contact me through practo direct for a customized program.
Thank you
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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