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Green Tea consumption
Respectful Sir/Madam,
Can we consume a cup of green tea daily in the morning and night! Does green tea has any side effects? Does it cause any health problem or Does it damage liver? Should green tea be consumed hot or warm or a bit cool? Kindly suggest please.
Thanking you,
Answers (6)
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One to two cups is allowed don't take empty stomach as some people experience acidity also
And prepare it by taking two dips of it
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
No side effects
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Take green tea in hot form only. Don't consume it on empty stomach.
Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, you can have green tea,it has no side effects, ideal time would be at afternoon or evening.
Have it luke warm or hot as per preference.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning one to two cups per day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.