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Relationship issue
When you feel stuck that you are putting your efforts and so is your partner still you guys fight a lot and there is no peace but you love each other a lot. Your basic nature becomes a reason to hurt each other unintentionally what to do?
Answers (14)
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You must be feeling helpless as their is love from both sides but still you both end up fighting. Their must be a lot of fear also as you don't see a way forward. I am glad that you recognise the love between you two and want to improve your relationship.
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I would suggest counselling/therapy ( individual/couple)
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Do not delay to seek help & support. Love is difficult to find & it requires work from time to time.
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Communicate openly about your feelings to each other. Try taking first step towards maintaining peace in a relationship respond not react in situations which can create conflict between you. Act mature by listening carefully to your partner even if he wants to share your shortcomings and don’t burden your relationship with heavy expectations towards each other..give sometime to each other to realise that this relationship means a lot to both
Next Steps
Can opt for couple counselling
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Focus on open and honest communication to address misunderstandings and identify triggers for conflicts.
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Consider seeking couples therapy to better understand each other’s needs and work on aligning your efforts toward building peace and harmony in the relationship.
Health Tips
read book 5 love languages by Gary Chapman
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It seems like both of you are putting in the effort but still finding yourselves stuck in constant conflict. That can be exhausting, especially when you care about each other so much.
When two people love each other but keep hurting each other, it often comes down to communication styles or unaddressed needs. Our basic personalities can sometimes clash in ways we don’t even realize, and it’s easy to get caught in a cycle of misunderstanding.
It’s important to reflect on what each of you truly needs from the other, not just in terms of actions but also emotionally. Sometimes, it’s about learning how to communicate differently, making space for each other’s vulnerabilities, and working on those triggers that lead to hurtful exchanges.
Try taking a step back and looking at the patterns in your arguments. What happens just before the fights start? Is there a way to address those moments calmly before things escalate?
Loving each other deeply is great, but it also requires both partners to be patient and willing to adjust their approaches. Maybe it’s time for both of you to rethink your communication and focus on how to meet each other halfway.
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Hi
Understand each other well,
What is most important to you fighting or presence of partner in your life,
Choose one goal to work on now,
Next Steps
emotional regulation skills
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easy manner
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It's understandable that you're both feeling stuck despite the love you share. When you both care deeply for each other, it can be frustrating when misunderstandings or differences lead to conflicts. It might help to focus on improving communication and understanding each other's perspectives. Consider seeking couples counseling, where you can both express your feelings in a safe space, learn healthy coping mechanisms, and strengthen your bond. Also, taking time for self-reflection and being mindful of each other's needs and triggers can help reduce unintentional hurt.
Health Tips
It's a journey, but with patience and support, you can work through it together.
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If you're struggling to manage these feelings on your own, reaching out to a mental health professional can provide the support and tools you need to cope.
Next Steps
consult
Health Tips
connect
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Hi, People who love each other would not hurt each other intentionally or unintentionally.If you think this is normal it is not.Consult a psychologist for professional help.
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Then perhaps there is need for some individual work. There are just so many experiences that shapes how we think, how we react to something. Sometimes memories and situations that are not even related to the person in question, comes in the middle of relationships. There are also situations where there is past unresolved hurtful experience between both the partners that starts coming in present conversations.
Next Steps
Therapy for self and then perhaps couples therapy
Health Tips
Some questions that can be reflected on-
- What besides the relationships are affecting the relationship?
- Rather than trying to win a conversation, how can something be resolved as a team?
- Talking not when emotions are going high, bringing conversation when both of you can talk in neutral language
- Are there needs that are not getting fulfilled ?
- Is the real feeling being communicated?
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Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
Deep relationship comes with basic trust and respect. Stop arguments and focus on appreciating each other.
Next Steps
Consult a psychologist
Health Tips
gratitude towards each other will help
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Ms. Pooja Gupta
Counselling Psychologist
8 yrs exp
Delhi
Hi,
When you find yourself in a relationship where both partners love each other deeply but frequently experience conflict, itâs essential to focus on open communication and understanding. Begin by setting aside time to discuss your feelings and concerns without distractions. Approach these conversations with empathy, actively listening to each otherâs perspectives. Acknowledge that your differences, while challenging, can also be a source of growth. Consider establishing ground rules for conflicts, such as avoiding blame and focusing on "I" statements to express feelings. Additionally, practicing patience and self-awareness can help prevent misunderstandings. Seeking the guidance of a counselor or therapist can also provide valuable tools for navigating these emotional complexities. Remember, love is a strong foundation, and with dedication and effort, you can create a more peaceful and supportive environment for both of you.
Next Steps
consult with a Psychologist
Health Tips
seek help
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Suggest you both for a Relationship Counselling to understand each other better and to get some clarity..
Health Tips
You can connect with me for a personal consultation..
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Ms. Shilpa Gandhi
Psychologist
5 yrs exp
Pune
Here’s a convincing response:
From your query it can make out that both of you deeply care for each other but are struggling to find harmony in your relationship. Conflicts often arise from unmet needs or communication gaps. Counseling can provide a safe space to explore these issues, identify patterns causing hurt, and develop tools to rebuild a stronger, more peaceful connection.
Next Steps
Connect
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Ms. Farheen Moulana
Psychologist
4 yrs exp
Bangalore
Hi, I am sorry to hear that you are going through this. It takes a lot of courage to admit when we are struggling in our relationships. Please connect with me as we can discuss and identify the patterns and cycles that are contributing to the conflict between you both.
Please connect with me as we can work on identifying the reason for conflict, work on understanding the nature that is arising the conflict and learn ways to develop more fulfilling and promising relationship.
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Please connect with me as we can work on the above mentioned strategies
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