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Regarding ashwagandha.
Is ashwagandha is gud product. I hear people it's a gud product and can be taken if u r on stress. or it's a very serious drug?
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yes it will be helpful you can take .
Health Tips
walking 30 minutes in the evening proves to reduce stress and anxiety and help you feel better,happy to resolve your query abstract Ayurveda
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it is very usefull in stress & very fantastic medicin used so maney disease.
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Avoid self medication. Please consult with ayurveda physician near you.ashwagandha is a immunity booster.
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U should take after proper assessment..
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Take any ayurved medicine after proper ayurveda way diagnosis only consulting ayurved consultant
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections.
Finding out root cause and its cure is very important for improvement or permanent cure naturally.
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Your question on your own behalf as well as your answer clears your doubt on its own .Now the reality is ofcourse it reduces your stress but everything depends on your prakriti(vatic,pattic ,kaphaj).It can only be decided by expert.
Next Steps
For natural ways-
Adopt qualm and quiet deep breathing.
Remain physically active according your capacity
Maitain nutrion of brain by oxygen(deep breathing),deshi ghee and glucose.
Health Tips
If needed join kailash health Village Noida.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Consult an ayurveda expert for best advice..
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, welcome to Practo,U can take for 6 months,it is good tonic
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult Ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.