why u want to take those drugs. Do u take multiviatmins and mineral tablets daily. Whether allopathic or ayurvedic, no medicatoion is good if taken without consult
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Shilajit has numerous benefits.But Any medicine should not be taken forever without consulting.Because there may be need of some changes in dosages and may be need to withdraw them for sometime according to your body requirements.As shilajit if taken for long time can raise the uric acid levels sometime.So should take advise.
Yes u can take shilajit & ashwagandha with goats milk for life long in morning & evening on empty stomach.start dabour shilajit 100 mg daily two to three times.u can increase ur dose up to 300 mg.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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