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Shilajit vs Ashwagandha
Hello,
Just wanted to check if taking Shilajit & Ashwagandha can be taken at a time, have heard a lot of benefits of them.
Problems for which I'm looking for
1- low testosterone levels
2- stress
3- low immunity
Please suggest.
Answers (1)
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Hello
Practo user !!
You can take both Shilajit and Ashwagandha. There is not any harm from it.
But Purity of shilajit is suspected so that Check this one.
2. For Stress, Low testosterone and low immunity this is good , but you can also find out or consult Ayurveda doctor for good remedies and qualitative medicines too.
Regards,
Dr. Nikul Patel
Ayurveda consultant
Ahmedabad
Whtasapp - +91-98250-40844
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.