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About shilajeet and ashwagandha
Can I take ashwagandha and shilajeet in summer
Any side effects like vomiting excess heat in body diarrhoea
Answers (7)
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You can take ashwagandha daily but don't take shilajeet without proper prescription as it can cause side effects!
Take consultation first
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Can be taken bt with proper anupan so that it balances the heat in the body, consult for proper guidance and better results.
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Avoid
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Thanks for trusting Ayurveda and seeking help on authentic platform.
There some info about diet
6 Tastes of food
6 Ahar parinam kar bhav
It must be accordingly with Ritu prakriti satva and satmya...
Medicines must be under medical supervision
Soumya
Shit
Swasth hitkar
Some of them are
Ushna
Tikshna
Dosh
Dhatu balancing or may create
Disturbance
May create drug/diet interaction good/adverse
There are some Direct visha or may creat Gar visha effect
So plz note when ur Ayurveda Dr offer low cost medicines means he worked thoroughly to choose customised for u....
Next Steps
have faith in self n trust in our holistic health and fitness system
Health Tips
both are Rasayan Vajikaran drug must be chose after detox for therapeutic use
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Consult personally for prescription
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If u take it unnecessary, it will not be useful ..
R u feeling fatigue??
Sleep issues??
Stressed??
Take proper counseling to clear all ur doubts and accordingly medicine..
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Take proper knowledge about this first
Not use self medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.