Please share detailed history of your symptoms.
Take tab flexon m.r one every 8hours for 4 to 5 days, after meals.
Keep back straight and well supported.
Go for a H.R.C.T. scan of back to know the cause.
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LOW BACK PAIN is huge term , go for Xray / MRI whatever best suited for orthopedic doctor you didn’t explain the whole symptoms, so it’s bit difficult for me to interpret your problem .
Next Steps
Try NASID spray like diclofenec or you take combination analgesics .
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
As you are not relieved of the backache even after taking medicines with physiotherapy, consult an orthopedist in your area for a clinical examination to determine the exact cause of the backache
Lower back pain can be due to various reasons.
One of the most common maybe due to abnormal posturing of the spine while at work.
Usually it takes few weeks for complete relief even with medications and physiotherapy.
Kindly consult if you have associated radiating pain along lower limbs.
Next Steps
Continue medications and physiotherapy
Consult at a pain clinic in case of radiating pain or lower limb weakness
Not to panic
Kindly mention your age and tell me the back ache is from lower or upper , does the pain appears after getting from the bed or pain decrease after doing some activity . What is ur occupation that matters more . Kindly message me with when and how u getting the pain then the disease can be cleared from the root itself .
Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern â lower back pain can be very limiting, and when it does not improve even after a week of medicines and physiotherapy, it can feel discouraging. But with the right adjustments, most cases do improve.
â Advices
⢠Avoid lifting heavy weights, sudden bending, or prolonged sitting â these often worsen lower back pain.
⢠Use a firm mattress and maintain good posture while sitting and standing.
⢠Gentle stretching, walking, and hot fomentation (warm compress) may provide additional relief.
ð What to Monitor
⢠Whether pain is reducing in intensity or spreading down the legs.
⢠Look for warning signs like tingling, numbness, or weakness in legs.
ð Management
Since you have already tried medicines and physiotherapy for one week without much benefit:
A reassessment of the diagnosis is required (muscular strain vs. disc problem vs. posture-related).
Sometimes, X-ray or MRI of the spine is needed if pain is persistent or radiating.
Medicines may need adjustment or a different combination (pain relievers, muscle relaxants, or supportive supplements).
ð¨ When to Consult a Doctor Immediately
⢠If pain shoots down the legs (sciatica-like pain).
⢠If there is numbness, tingling, or weakness in legs.
⢠If you develop urinary or bowel control problems.
âï¸ Every case of back pain is unique â getting your spine and posture evaluated is important before deciding the next step.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation.
I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where youâll receive:
âï¸ A detailed review of your medicines and physiotherapy
âï¸ Guidance on whether MRI/X-ray is needed
âï¸ A personalized long-term plan for back care and pain relief
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician
These type of pain can be very bothering but it is important to fing the cause why it is happening
You can book a consultation so we can assess you properly and make sure that its just a sprain or something else
In the mean time continue your meds and physiotherapy is one vital aspect of treatment so continue that as well
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
Lower back pain not improving with medicines and physiotherapy may need further evaluation like X-ray/MRI.
Till then, avoid heavy lifting, maintain posture, and continue gentle stretches.
If more questions are in your mind, you can contact me on WhatsApp at nine one one nine two five five six nine nine for free consultation.
It’s seems acute so far.
Get an X-ray done and serum calcium and vitD
If it is more on the sides get usg abdomen pelvis done
Med: apply diclofenac roll on to the affected area and apply hot compression. Don’t lift heavy objects
Take Ortho consultation after that.
Post you reports and connect.
Hello do warm water compression at bedtime
Take nucoxia mr tablet after dinner for 7 days
Take nurokind plus rf capsule once daily after food for 7 days
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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