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Is it healthy to eat yogurt everyday

I have typhoid and I am taking medicines from last 2 days I want to know can I take yogurt at night?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I've been masturbating almost everyday since 7 years. Is everyday masturbation healthy? Does it cause any problem or not?

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Every say is not good.. Have healthy lifestyle ...  Read More

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Does yogurt help to fall asleep? Is eating yogurt at night good for sleep? Does yogurt help to fall asleep? Is eating yogurt at night good for sleep?

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There is no scientific evidence to show yogurt will promote sleep. ...  Read More

How many almond I can eat everyday Please tell me the upper number of limit . this is very important to me because I a can not eat any other thing due to mouth problem

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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results. ...  Read More

I am going to gym for the last one week. On searching for post workout breakfasts, a lot of people suggested greek yogurt. But there are so many types and brands of Greek yogurts available in the market that I am not able to decide which one to pick up. Can you suggest me some brands of Greek yogurts which will help.

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Hello there. the product is important rather than the brand. you can pick up any brand or flavour you like from the super market they are all the same. along with your workout, high protein diet i ...  Read More

I am slim and I don't know I am healthy or not please suggest me what should I eat to be healthy and fit

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Hi To be healthy you should eat a balanced diet. Balanced diet is a diet that include all the food groups like carbohydrates, protein, fat, Vitamins and minerals. See every nutrient have their own ro ...  Read More

I notice that i have crack line in both of my front teeth i eat ice everyday what can i do

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Dear patient, Yes! Chewing ice everyday is a known cause of cracks in teeth . You know what to do...quit this harmful habit at the earliest. Also, if you suffer from any sensitivity in those teeth, pl ...  Read More

I have no appetite, i don't want to eat rice and meal. Doctor recommended me probiotics. So Can i eat yogurt with sugar ? or i have to eat only yogurt without sugar ?

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Yes. Please visit online consultation for further treatment plan. ...  Read More

I had corona in the first wave since then I have breathing problems little not much and not taking any breathing medicines or pump And I have a sleeping problem also So I tried yogurt at night and it was helping me to fall asleep I bought yogurt from a nearby kirana store which was kept in the fridge Can I consume curd everyday for sleep Does it i

...

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May not be associated with yogurt. Pl consult pulmonologist for further evaluation and treatment. ...  Read More

Hi, I have been diagnosed with PCOS and hence have stopped eating any kind of dairy product. My question here is can I eat cooked yogurt like in kadhi or is it still harmful and can imbalance the hormones.

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U can take it. Doesn't harm ...  Read More

Hello, I have been asked to take yogurt for my GERD and digestion problems. When i take whole plain milk yogurt it increases my acidity and makes my digestion problem worse. Is fat the only reason for aggravation in GERD symptoms? If so, can i try no fat milk yogurt?

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mi ...  Read More

Hlo,sir or mam. im on a diet I do running 2 times in a day 1 morning 30 min 1 evening. 30 min Do zyming 1 hour total 2 hours I do . Zyming and running. Sometime in a weak 3 times, I take beetroot carrot mix juice for maintaining healthy blood pressure.. And mostly, bf I take half bowl mix fruit. including beetroot and carrot .and litle oats w

...

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Connect please ...  Read More

Can I take yogurt daily?How many cups of yogurt per day? Is yogurt gluten free? What are sources of vegan protein?

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2 cups of 25 gm is ok For you to have yoghurt on normal Gluten free yes But for vegan you need to check with brand what you are taking ...  Read More

Can we eat daal mash and yogurt at the same time? Will it cause any issue for me? Diarrhea/constipation, etc?

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Hi, you can have it. ...  Read More

Can I eat flavoured yogurt strawberry flavour. I am 37 weeks pregnant. I am craving for one . Pls advise

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It is good practice to avoid but once in a while you can have ...  Read More

I want to stop my eating disorder and normalize my eating habits. HOW CAN I STABILIZE MY EATING HABITS WITHOUT purging..

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Eating disorders are due to anxiety, depression, over mental pressure etc. To treat this u must consult homoeopathic dr online for medicine help and consult psychologist online for psychotherapy. It i ...  Read More

I am over weight 78 kg. Seek a healthy diet plan with nominal exercise which can be followed practically as i failed continuing gym multiple times. Prone to diabetes as it's hereditary in the family

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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you ...  Read More

I eat a lot but doesn't get fat. Is there any reason to my metabolism. Please make me clear about it. So that I can have a proper knowledge of it. This one thing makes me feel upset.

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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you. ...  Read More

Hi Doctor, Does Eating less help you loose weight and is it the right way to loose weight since i do not get time to go to the gym due to the busy schedule in office.

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No , but taking small and frequent meals at regular intervals of 2-3 hrs. helps in weight loss . You need to take high fiber low fat diet. Ask me directly for customized diet plan for you. ...  Read More

Hi is been more then 2 weeks I start eating healthy and exercising. I have a question. How many meals a day is good to have? And how many hours apart between snack? Thank u

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Take small and frequent meals at regular intervals of 2-3 hrs. ...  Read More

I want to knw how much grams of greek yogurt(8gm protein per 90gm), one can consume per day. i am 21 years old and do gymming everyday. my height is5'10 and weight 61.5 kgs.

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Are you only concerned about protein content. It also have high amount of fats and we cannot neglect that factor. If you are very much fond of yoghurt you can take it up to 250 grams per day but make ...  Read More

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Healthy eating habits for children 30 day healthy eating menu Can yogurt cause stomach pain
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