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Pcos and yogurt
Hi, I have been diagnosed with PCOS and hence have stopped eating any kind of dairy product. My question here is can I eat cooked yogurt like in kadhi or is it still harmful and can imbalance the hormones.
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U can take it. Doesn't harm
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.