I had corona in the first wave since then I have breathing problems little not much and not taking any breathing medicines or pump
And I have a sleeping problem also
So I tried yogurt at night and it was helping me to fall asleep I bought yogurt from a nearby kirana store which was kept in the fridge
Can I consume curd everyday for sleep
Does it increase my breathing problems
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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