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Increasing weight .
I am a site engineer by profession, weight 76 & height 5'9" but my stomach is increasing day by day. All the shirts and t-shirts are getting tight. Plz help with some easy availability diets which I cann take in my PG.
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U need to reduce 4 KGS as u have more fat deposit on tummy u need healthy diet and exercises . I can help with 4-5 KGS weight loss in month and tummy fatvloss also
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Hi You need a Tailor made diet and e0 minutes of exercise daily As a Nutritionist and a Lifestyle Consultant, I concentrate on lifestyle correction and improvement through simple and healthy diet, with comfortable workouts.   In this fast-paced, high-stress society, where everything going online, why not the diet? I can help you attain optimal health by personalized diet plans and motivating diet counseling sessions. Looking after your health today gives you a better health for tomorrow!     NO Fad / Crash Diets, NO Starvations, NO Gadgets and NO Unsubstantiated claims!   My diet aims at overall nutritional correction with comprehensive individual assessment, lifestyle correction with long term results and benefits.   ​Pls drop in a mail at ghk.ritediet@gmail for a personalised diet plan.​ --  Warm Wishes Dr Tejender Kaur Sarna Nutrition & Lifestyle Consultant
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.