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Ideal weight
What is my ideal weight i am 26 now, height is 175cm weight is 76 now... Please help me.... Now planning for diet
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Your ideal weight should be 72 kgs. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Your ideal weight will be around 70 to 72 kg. You can start doing some intense exercise and take up a customised diet plan , you can easily reach your goal.
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