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I am in stress, not able to focus.
Stress, sleep issues, low focused, weight issues, back pain, not able to concentrate in work. Overthinking
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Hi kindly do consult on practo fir detailed history
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Tab Alprazolam .25 mg 1 hs
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Meditation helpful
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Do consult
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Nexito10 one at night.
Brahmi vati by Sri Sri two times a day
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Stress, poor sleep, low focus, overthinking and body pains are often interconnected and can gradually affect both mental and physical health, but this pattern is very manageable with the right approach 👍 a detailed consultation can help identify the root triggers and guide practical treatment, lifestyle correction and recovery step by step 🌸
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Need some more history from your side so do connect and consult with me for better treatment plan and advice.......
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"The symptoms you’ve described—stress, lack of focus, weight issues, and chronic back pain—are often interlinked in what we call a Psychosomatic Cycle. Chronic stress and overthinking trigger high cortisol levels, which can lead to weight gain and poor sleep. In turn, poor sleep and weight gain often exacerbate physical issues like back pain and reduce your cognitive ability to concentrate at work. This is a common situation for high-pressure professionals, but it needs a holistic intervention to break the cycle
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Stress and back pain are your body's signals that it's time for a lifestyle 'reset'. I can help you create a sustainable plan to regain your focus and health. Please book a full session to get started.
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You need to calmly tell me out all your issues and we can sort them out.
Don't worry you are doing well and some modifications might give you a lot of benefits.
Kindly consult for further treatment
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Pls dnt be disturbed. You can overcome all this. Kindly consult with me on 94 two six eight six 78 nine six.
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Dr. Shreya Pradip Gudka
General Physician
9 yrs exp
Mumbai
Need to come to clinic
I need to assess all your parameters and history as well
These are cluster of symptoms overlapping with various issues so consultation is important
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.