Sir/Madam, I was diagnosed with hypertension in second stage. Our family doctor suggested to take tab. Olmizest 20mg after breakfast. I just want to know can i eat chicken , eggs or other dairy products..? Thank you
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Yes dairy product actually lower blood pressure..take food high in pottasium and low in sodium..read dash diet on google..walk 30mins daily..consult me on practo for more info..
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