1. Home
  2. Consult with a doctor
  3. How to reduce lower abdomen fat

How to reduce lower abdomen fat

I've been exercising everyday , though I'm not reduce my flab over these parts. And I feel uncomfortable

91 Views v

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

I have got lower abdomen fat . need to get rid of it. It just what i feel is hormonal issues.

92 Views v

Hello Do u have weight gain or only lower abdomen fat ? Lower abdomen can be reduced by daily walk , excercise, ...  Read More

My stomach middle and lower belly fat are bulges out after cesarean delivery . It feels embrassed as iam unable to wear any outfit .please advise how to reduce lower and mid belly fat completely.its been 9 months after delivery iam unable to reduce fat from belly complelety. Suggest some diet and excercise

293 Views v

Hi, start with fibre rich diet and give u r proper daily routine so that I will suggest u individual plan along with target fat burning exercise ...  Read More

I am taking tablets of BP and anticholestorol tablets, Almigest and fibaret respectively. Now both BP and lipid profile normal. Whether I have to continue fibaret tab life long. Kindly inform me. How to reduce weight and especially abdomen obesity? Help in this regard.

245 Views v

Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consume ...  Read More

Hello I have weight upto 84 kgs Nd i am vry tensed abt my lower body fat as i feel uncomfortable I do business so not able to take walk also nd there is no time for running and gym as because of tiredness from business

115 Views v

You should follow a well planned diet plan. Always drink lukewarm water . Take proper sleep at night. Practice pranayam and yoga exercises daily atleast for half an hour. ...  Read More

My abdomen fat, specially lower abdomin fat is not reducing, even after exercises and diet. it is bulging and looks really bad. i am also suffering from PCOS, and have started using metmorfin. what can be the issue?

53 Views v

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Please tell how to reduce the lower part of fat like thighs and hips what type of exercise or food please tell me

41 Views v

Take high fiber low fat diet. Ask me directly for customized diet plan for you. ...  Read More

After delivery i have saggy belly skin ..i need help in reducing fat in my abdomen .

84 Views v

Hi Reducing fat can be done with both exercise and diet. You need to alter your dietary habits in order to reduce fat in abdomen and also to loose weight. Try changing some of your habits : * Start e ...  Read More

Since one year i became so weighted from 55 to 70 pls tell me that how can i reduce that fat aroind my stomach nd abdomen

97 Views v

get some investigation done 1T3 .T4 TSH 2.LFT 3.HB 4.S ALBUMIN AND GLOBULIN IF all are within range then change your lifestyle for that I should know your history. ...  Read More

I want to reduce my stomach and tigh fat . What can i do for it . Healthy food nd etc . How much time will it take to reduce the fat .

137 Views v

Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, c ...  Read More

I used to masturbate daily but since I have stopped masturbating I get pain in my lower back , lower abdomen and sometimes in my testicle what is the cause of it and how to cure it

48 Views v

Consult for discussion and treatment ...  Read More

Hi, I am 33 weeks 4 days pregnant. My due date is 04October. Yesterday, I had back pain and  pain in lower abdomen for more than 2 hours. Then I rush to hospital where my doctor said OS is two finger loose you should admit for delivery in hospital but I refuse for admit hospital.Is this false labour Pain?. Should I worry about it or just take

...

28 Views v

Hello Observe for another 6 hrs, if pain comes at equal intervals then u should get admitted in view of preterm labour Also get steroid prophylaxis done ...  Read More

From last 4/5 days i am having pain in lower back and lower abdomen. Today is 28th day of my cycle but still i didn't have my period yet. This pain happens throughout the day. Its very sharp period cramps like. I have not tested for pregnancy yet. Should i do that with HomeKit? May date is 25th but usually i have my periods between 26th to 28th da

...

43 Views v

Pls connect for online consultation and advice ...  Read More

Can I take tramazac capsules for lower right abdomen pain as I am feeling it continuous pain from abdomen to back

31 Views v

Please get further evaluation. Tramazac is a prescription drug and should not be sold over the counter for a reason. ...  Read More

I feel Lower abdomen pain with left side flank pain. Ultrasound found no any reason for this pain . No kidney stone or urine infection in URINE RM CULTURE. I AM VERY DISAPPOINTED. DOCTOR ARE NOT ABLE TO DIAGNOSE THIS PAIN. HE is saying that may be Muscular Pain . Please tell now which specialises doctor can treat me . I will be highly obliged. Is a

...

72 Views v

Consult orthopaedician It's muscular pain ...  Read More

Hi i am 35 years female and i have a son of 2 year old, i am having lower abdomen pain every month on any day mostly after 10 days when my periods are over, its sharp pain and it goes into my legs too, and i get white fluid also at that time , it generally happens for 2-3 days and stops, but i don't get relief until i take medicine, medicine name -

...

107 Views v

Connect ...  Read More

My mother is experiencing occasional pain in lower abdomen near her C-section surgery stitches. She experienced pain a month ago and then today too. She has had 2 C-section surgeries..She is 54 years old, weighs 47kgs and height 5"3 . She stopped menstruation 5 years ago. What can be some possible causes? She has high blood pressure and takes r

...

79 Views v

get a scan ...  Read More

I am having pain in left lower abdomen( refer attached picture) only when I try to stand up or trying to sit. Just worried. No constipation or diarrhea. Went to gyno who said uterus, ovaries all fine.

73 Views v

After going through history it seems to be a MUSCULAR PAIN WHICH OCCURS WHEN YOU STAND OR SIT. OTHER POSSIBILITIES U HAVE RULED OUT BY GIVING DETAILED HISTORY. WONDERFUL PRESENTATION. SO U CAN USE ...  Read More

I observed some redness and slight burning at the left lower abdomen after I woke up. I am applying Calamine lotion on that. Is that fine? Attaching the picture of the affected area. I need your advice.

35 Views v

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

I am in the 18th week of pregnancy. On the 14th week i had cervical cerclage. Today while poop I got sharp lower abdomen pain for a few minutes. However I didn't strain and didn't have any constipation. But I had this pain for a few minutes. Really I am very scared that my stitch was affected. Please explain.

56 Views v

Better consult ur doctor in person ...  Read More

Bloating lower abdomen,no pain,but lump feeling,no other problem ,What could be the reason for this?

33 Views v

Pls connect for online consultation and advice ...  Read More

Since few months, I m having intense pain in lower abdomen left side before my period approx 2 days before and I have to take pain killer for that . This time I observed pain in naval area as well. Once I get my periods, I didn't feel any pain.also I think I observed a week before my period I feel pain naval area intermittently which is very mild a

...

54 Views v

Connect ...  Read More

I am 14 weeks pregnant. Last night I have severe lower abdomen pain on my left side and I can't sleep. Is this a matter of worry for my baby? Is my baby safe? What medicine can i take for my pain? Also I want to know can I eat jackfruit this time in moderation just 2 or 3 slices?

33 Views v

U can eat pain might be due to gastritis also ...  Read More

Hello , actually I am facing this lower abdomen pain issues for some days it's very painful like stabbing kind of pain and after my periods I got this pain and also leg pain is happening plus today I feel this same lower abdomen pain stabbing kind of it's weird please someone do suggest me what's this matter I am facing it will be great help

80 Views v

Usually it happens some times... leg pain might be bcoz of vitamin deficiency...or anemia... Can take Tab. Drotin.A .. two times daily for 3 days.. after food.. if the pain is more. ...  Read More

I am 17 weeks pregnant. I sometimes have period like cramps in my lower abdomen in the middle which lasts for a minute or so. Is this normal? Or should I be worried?

43 Views v

It should not happen frequently. Please consult with your Gynaecologist. It could be an overactive uterus which should be treated. ...  Read More

I had my FET on Saturday morning. But from today morning I am getting lower abdomen pain every time after passing urine. Is it normal?

33 Views v

Connect ...  Read More

I am 8 weeks pregnant. I had a fight with my family and I shouted and screamed . I got lower abdomen cramps at that time and its lasted for some time . After few hours I felt like something is stretching on the lower left abdomen with cramps also. The cramps was not severe. Is that a sign of miscarriage?

41 Views v

No it's not ...  Read More

I am having cyst in my Lower abdomen we can call it Hydrocele. It is like hernia in males. I have consult few doctors they are saying the only treatment is surgery. Is it normal to have Hydrocele because I have heard that its rare condition in women. I also have cyst in ovary. Is both the cysts are common. And can endometriotic cyst be operated. An

...

26 Views v

it needs surgery... ...  Read More

Hello, when i was 25yrs old at tat time my right ovary removed along with appendicititis through laproscopic, and right ovary removal through open surgery because of they are unable to take off ovary so, now iam 27yrs old iam getting right lower abdomen pain where the appendicititis removed pain like a sharp pain and the pain radiates to lower to

...

19 Views v

Get USG ( A+P) Thank you ...  Read More

Hi all, my age is 32. From past 8 days I got sudden pain in right side of lower abdomen and resolve within 1 minute. This pain occurs weekly twice or thrice. Need to consult with doctor. I am planning for 2 nd baby also. What is reason behind that? Pls tell me.

46 Views v

Gas ...  Read More

Related Topics:

How to reduce lower abdomen how to reduce fats Homeopathy medicine for reducing fat
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Lower belly elly fat

 23 Views
My weight is 50 kg, I eat healthy and exercise regularly but still my lower belly fat is not reducing . T ... Read More

How to reduce abdominal Fat

 73 Views
I want to reduce my abdominal Fat without changing my lifestyle. Can someone help me with this on how to ... Read More

Reducing face fat

 82 Views
How do I reduce face fat, the fat is mainly on my cheeks I want to reduce it. Please help me with this.

Peach fat near abdomen and Thai..du

 64 Views
Due to harmonal imbalance peach fat near abdomen stomach and thai...wat is the procedure to reduce the fa ... Read More

Reduce belly fat

 130 Views
May i know how to reduce belly fat in one or two months?