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How to reduce lower abdomen fat

I've been exercising everyday , though I'm not reduce my flab over these parts. And I feel uncomfortable

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

I have got lower abdomen fat . need to get rid of it. It just what i feel is hormonal issues.

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Hello Do u have weight gain or only lower abdomen fat ? Lower abdomen can be reduced by daily walk , excercise, ...  Read More

My stomach middle and lower belly fat are bulges out after cesarean delivery . It feels embrassed as iam unable to wear any outfit .please advise how to reduce lower and mid belly fat completely.its been 9 months after delivery iam unable to reduce fat from belly complelety. Suggest some diet and excercise

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Hi, start with fibre rich diet and give u r proper daily routine so that I will suggest u individual plan along with target fat burning exercise ...  Read More

I am taking tablets of BP and anticholestorol tablets, Almigest and fibaret respectively. Now both BP and lipid profile normal. Whether I have to continue fibaret tab life long. Kindly inform me. How to reduce weight and especially abdomen obesity? Help in this regard.

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Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consume ...  Read More

Hello I have weight upto 84 kgs Nd i am vry tensed abt my lower body fat as i feel uncomfortable I do business so not able to take walk also nd there is no time for running and gym as because of tiredness from business

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You should follow a well planned diet plan. Always drink lukewarm water . Take proper sleep at night. Practice pranayam and yoga exercises daily atleast for half an hour. ...  Read More

My abdomen fat, specially lower abdomin fat is not reducing, even after exercises and diet. it is bulging and looks really bad. i am also suffering from PCOS, and have started using metmorfin. what can be the issue?

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Please tell how to reduce the lower part of fat like thighs and hips what type of exercise or food please tell me

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Take high fiber low fat diet. Ask me directly for customized diet plan for you. ...  Read More

After delivery i have saggy belly skin ..i need help in reducing fat in my abdomen .

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Hi Reducing fat can be done with both exercise and diet. You need to alter your dietary habits in order to reduce fat in abdomen and also to loose weight. Try changing some of your habits : * Start e ...  Read More

Since one year i became so weighted from 55 to 70 pls tell me that how can i reduce that fat aroind my stomach nd abdomen

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get some investigation done 1T3 .T4 TSH 2.LFT 3.HB 4.S ALBUMIN AND GLOBULIN IF all are within range then change your lifestyle for that I should know your history. ...  Read More

I want to reduce my stomach and tigh fat . What can i do for it . Healthy food nd etc . How much time will it take to reduce the fat .

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Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, c ...  Read More

Hello. I have had gastric issues in the past due to stress and anxiety and again it has started to happen. Now i have a mild pain in lower abdomen and discomfort in the testicles. Please suggest how to get relief from this. Should i take pantop dsr?

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mild pain in the lower abdomen and discomfort in the testicles, alongside a history of stress-induced gastric issues, requires a structured professional review. While you have experienced acid reflux ...  Read More

I have a history of PCOS. My last period started on 17 May and came on time after a 30-day cycle. However, the bleeding pattern was different from usual — I had heavy flow only for around 2.5 days, whereas normally my periods last 5 days with 3–4 heavy days and 1 light day. Since the last few days, I have been experiencing soreness in my lower bac

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Connect ...  Read More

I have been facing pain and pinching sensation in my lower abdomen on right side i feel pain while breathing walking and basically while moving . I have gone through ultrasound but reports were normal but still pain is constant I am afraid might I have appendicitis.

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If ultrasound is normal...u are fine Get consultation with me for detailed history and further management. ...  Read More

I had complaint of severe pain in abdomen and got USG done of my lower abdomen, the doc said that there are cysts and fibroids and gave me hormones (leemedro) , hypertension(myitel) and pain related medicines. But I am not sure whether the diagnosis and follow up of meds was good or not. I wonder should I get sexond opinion or not. Kindly explain m

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I would suggest you to get a paper smear done. There is no mention of fibroids or cyst. The nebotian cyst is nothing much to worry about hence the pap smear. Pain could be due to some other organ also ...  Read More

Hlo dr , I am feeling lower abdomen discomfort and urge to urinate after urinating if this is uti plz can you say the natural remedies because I don't want to take antibiotics ...plz say some natural remedies ...does drinking jeera and ajwain water helps or not in uti??

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Mild UTI symptoms can improve you may still need proper treatment connect with me once and I’ll guide you safely without unnecessary antibiotics. ...  Read More

I feel pain in my lower abdomen area when i talk to my boyfriend at night, this is happening since a week and also i missed my periods this month(never before), should i talk to him or he is unhealthy for me?? also why am i feeling pain, is it coz my body is asking for physical touch? ( ive never came in any physical relationship ) Please answer :

...

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Connect ...  Read More

I feel pain in my lower abdomen area when i talk to my boyfriend at night, this is happening since a week and also i missed my periods this month(never before), should i talk to him or he is unhealthy for me?? also why am i feeling pain, is it coz my body is asking for physical touch?

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Hi Get your urine tested for pregnancy (upt) Consult with report ...  Read More

Hello I am having pain or poking kind of feeling in my lower left abdomen and I not getting periods still. I don't have loose motion. I have slight constipation. Please give me some medicine

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Kindly consult with me on 94 two six eight six 78 nine six for proper guidance and treatment. ...  Read More

Hello I am 27 yrs old female and my prolactin is 37 and from past 3 months i feel little pressure in lower abdomen also my periods flow is only 2 days . I got checked from a doctor she said I am having uti so undergoing it's treatment but my question is why I feel lower abdomen pressure and also nausea now after eating it is what abdomen issue or u

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Most likely its UTI.pelvic region is affected more but also abdomen region affected sometime if ongoing infection is more than 5 days.no worry its treatable, complete your treatment and you will be fi ...  Read More

My father is 80 years old. He is having a burning feeling in his lower abdomen, which is causing him a lot of discomfort. His urine flow is normal. Recently, he was admitted to the hospital for heart-related issues, and he had a catheter for 6 days during that time. But this burning feeling in his lower abdomen started after two from the discharged

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Consult for discussion and treatment ...  Read More

My father is 80 years old. He is having a burning feeling in his lower abdomen, which is causing him a lot of discomfort. His urine flow is normal. Recently, he was admitted to the hospital for heart-related issues, and he had a catheter for 6 days during that time. But this burning feeling in his lower abdomen started after two from the discharged

...

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he has an enlarged prostate , the catheter might have caused mechanical irritation or triggered prostatitis (inflammation of the prostate). This often causes deep pelvic or lower abdominal discomfort. ...  Read More

I have pain in lower abdomen right and right leg and back back right side it's like buring sensation I can feel continues right abdomen near right back lower side sometimes it hurt pelvic area and right testicular pain I did sonography blood and urine and sonography of testicular and nothing was found and no medication was given in Uruguay county.

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Persistent right-sided abdominal, back, leg, pelvic, and testicular burning pain despite normal tests suggests possible nerve-related pain (lumbar radiculopathy or neuropathy). Recommend MRI lumbosac ...  Read More

Respected Sir For the last few days i have a feeling of burning sensation on the skin on the left side of the lower abdomen just below the naval. There is no blister or itching. Even when not touch i get the feeling of burning sensation . I don't have diabetes or thyroid problems.but burning is not very severe. It is mild but feeling awkward. But

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Hi, I am 5 weeks pregnant , i have lower left abdomen pain .May i know the reason? I am very much worried.

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If mild pain is there take rest Severe pain -kindly consult Get usg done ...  Read More

Pain on the right side lower abdomen in line manner. Pain radiates right side thigh also. It's 26 weeks of pregnancy. The doctor advised USG the whole abdomen. Kindly perused report. Any suggestions and tips??

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Pls connect for online consultation and advice ...  Read More

I am having Lower abdomen pain (pubic area) from last 20 days. Visited urologist but nothing negitive in report. Is it a musculoskeletal pain radiating in Scortum. Doctor prescribed etoshine 90 for a month. Is it a safe medicine for 30 days

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Yes ...  Read More

Pain on the right side lower abdomen in line manner. Pain radiates right side thigh. It's 26 weeks of pregnancy. Any tips??

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Consult please. ...  Read More

My left testis feels heavy and lower left abdomen also feel some pointed thing (not pain )I also feel wire like feeling in stomach while yawning while laying also all these gone while I wake up in the morning also my left leg feels more exhausted after I do long walking then right one sometime I feel more exhausted in left hip

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

1 january is my period date now I had done my urine pregnancy test it is negative but i am suffering from lower abdomen pain so what will be reason

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Hi good afternoon Thnxs for your question Is ur period regular? Irregular? U did unprotected sex in previous 2 month? I need complete details regarding ur case so I can help you. For further guidance ...  Read More

Since 5 days I am suffering from abdominal pain especially left lower abdomen and somewhat back pain also so is it symptoms of pregnancy

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Hi good afternoon Thnxs for your question I need complete details regarding ur menes pattern and last menes date Is there any abnormal discharge from vagina? I need complete details regarding ur case ...  Read More

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How to reduce lower abdomen how to reduce fats Diet chart for reducing fat
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