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How to reduce lower abdomen fat

I've been exercising everyday , though I'm not reduce my flab over these parts. And I feel uncomfortable

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

I have got lower abdomen fat . need to get rid of it. It just what i feel is hormonal issues.

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Hello Do u have weight gain or only lower abdomen fat ? Lower abdomen can be reduced by daily walk , excercise, ...  Read More

My stomach middle and lower belly fat are bulges out after cesarean delivery . It feels embrassed as iam unable to wear any outfit .please advise how to reduce lower and mid belly fat completely.its been 9 months after delivery iam unable to reduce fat from belly complelety. Suggest some diet and excercise

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Hi, start with fibre rich diet and give u r proper daily routine so that I will suggest u individual plan along with target fat burning exercise ...  Read More

I am taking tablets of BP and anticholestorol tablets, Almigest and fibaret respectively. Now both BP and lipid profile normal. Whether I have to continue fibaret tab life long. Kindly inform me. How to reduce weight and especially abdomen obesity? Help in this regard.

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Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consume ...  Read More

Hello I have weight upto 84 kgs Nd i am vry tensed abt my lower body fat as i feel uncomfortable I do business so not able to take walk also nd there is no time for running and gym as because of tiredness from business

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You should follow a well planned diet plan. Always drink lukewarm water . Take proper sleep at night. Practice pranayam and yoga exercises daily atleast for half an hour. ...  Read More

My abdomen fat, specially lower abdomin fat is not reducing, even after exercises and diet. it is bulging and looks really bad. i am also suffering from PCOS, and have started using metmorfin. what can be the issue?

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Please tell how to reduce the lower part of fat like thighs and hips what type of exercise or food please tell me

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Take high fiber low fat diet. Ask me directly for customized diet plan for you. ...  Read More

After delivery i have saggy belly skin ..i need help in reducing fat in my abdomen .

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Hi Reducing fat can be done with both exercise and diet. You need to alter your dietary habits in order to reduce fat in abdomen and also to loose weight. Try changing some of your habits : * Start e ...  Read More

Since one year i became so weighted from 55 to 70 pls tell me that how can i reduce that fat aroind my stomach nd abdomen

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get some investigation done 1T3 .T4 TSH 2.LFT 3.HB 4.S ALBUMIN AND GLOBULIN IF all are within range then change your lifestyle for that I should know your history. ...  Read More

I want to reduce my stomach and tigh fat . What can i do for it . Healthy food nd etc . How much time will it take to reduce the fat .

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Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, c ...  Read More

Cramps in lower abdomen periods are over but still there are cramps on the right side of the lower abdomen.. Fear of pregnancy... Tested negative twice on the missed day of periods and after once after periods.

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Consultation and ultrasound to be done ...  Read More

Mera lower belly fat badh gya h kyu ise Kam kese karu periods bhi shi se aa rhe h koi suggestion bataye

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Diet and Exercise with hormonal evaluation is required ...  Read More

I have recently lost 13 kilograms in the duration of 6 months with inches loss also . My concern is to lose fat stored around my lower belly.

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Good evening, Connect me through practo app ...  Read More

I am having lower abdomen pain from last few days . I have 2 kids via C-Section. In last when o used to pick my kid, I used to get this pain but next day it was better. But these days i am having continues pain not severe though. I have to sit continuously for hours because of my work , is this could be the reason? This is the only change came in

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Pls connect for online consultation and advice ...  Read More

Age 33 having pain in lower abdomen. I have done test and today i have done usg. Is my report or serious. I am very worried

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Need to do life style changes and eating Habbits , kindly consult me for personal assistance regarding ...  Read More

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.

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Hi Do core exercises and focus on whole body fat loss. Belly fat takes time to reduce and you would have to follow a strict diet for it. ...  Read More

It's been one week, my husband has been having constant pain in the lower left abdomen. Below the belly button. Shot up when he lifted our toddler in the wrong posture. Worsens when doing activities that include abdominal muscles. Motion is formed, no pain while passing urine.

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Need more details history so if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five si ...  Read More

A sudden pain has erupted today in my lower abdomen left side. Seemed like a gas issue but it's also causing more discomfort while urination. Trying to have more water to make this go. Any suggestions to improve?

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Connect for discussion ...  Read More

I have right lower abdominal pain and back pain during movements only during standing and during work, while sitting or sleeping don't feel any pain, so taken usg pelvis and abdomen every thing normal. Still pain not subsided so taken ct abdomen in that I have 2 cm complex adnexa hemorrhagic cyst and taken blood test vitamin d is 8 only.

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Connect ...  Read More

Hi I am 29 years old working IT professional. I would like to reduce my belly fat. Can I get a food chart to reduce my belly fat. Nb: I eat veg salad every morning other than that no proper diet i followed ever.

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For proper diet and exercise chart and guaranteed weight loss, kindly take a paid consultation at 9999 x 104 x 408. ...  Read More

Suddenly pain in lower abdomen..then my sister done USG...what is the actual disease?? It is appendicitis?? Very worried ,please give some proper suggestion. I attached USG Report

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My lower left abdomen gassy after poop burning uncomfortable many days continuously 1 year middle better now feel start same problem now whole abdomen burning after eating pressure feel gassy

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Are u diabetic? Thyroid issues ?? Pain is moderate or severe? Night pain ?? ...  Read More

Symptoms- 1. Feels like want to pee hard but when go to pee does not come 2. ⁠severe stabing pain in left side of lower abdomen and lower back Radiating from back to tail bone and groin 3. ⁠Heavyness in left side of lower abdomen from 2-3 weeks 4. ⁠Heart pain sometimes 5. ⁠dark yellow urine

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Connect please ...  Read More

Hello dr my brother is of 42 years married He is hvng frequency of urination since 1-2 months suddenly Urine is coming and he have to runfast to bathroom and today complaining of severe pain in lower abdomen region seems like pain in urethra Will it be UTI infection.... kindly help

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May be cystitis /uti, will need clinical examination, history and few tests, plz consult with me online ...  Read More

I'm having severe pain in lower abdomen since 2 months. This pain is in lower abdomen, thighs, vagina, and legs. I also have pcod since a year. But this pain started 2 months ago. No painkiller is helping. No medicine is helping. I didn't have my periods even after medication. Consulted threee doctors but they failed to tell me the right reason. I

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I am facing cramping esp in lower left abdomen for the last 3-4 days. I had my last period on 8th june. I am peeing with a burning feeling and feeling of pee is there. I drink a lot of water. I m taking cantharis 30 and alkasol syrup from thursday prescribed by my homoeopathy dr. But it is not improving. Shall I have to consult a gynaecologist and

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I need to maintain my body , reduce my fat for some reasons soo can I use apple cinder venager?? Soo pls tell me

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Do excercise and avoid fatty and sugar in diet ...  Read More

After my intercourse I have been having lower abdomen pain sometimes it's bearable bt sometimes it is unbearable since 6 months

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After my intercourse I am having lower abdomen pain from past 6months...sometime pain is bearable nd sometime it is unbearable

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Hi, I'm feeling dull ache in right lower abdomen sometimes in side stomach and often urinating.2 days before I had urination problem but it gone again came today with lower abdomen pain.if i lay down i feel ok..if I do some activities getting pain.pls let me know the reason.note: i have done c section 3 yrs ago

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I need more details for further treatment ...  Read More

Related Topics:

How to reduce lower abdomen how to reduce fats Diet chart for reducing fat
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