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I have got lower abdomen fat . need to g
I have got lower abdomen fat . need to get rid of it. It just what i feel is hormonal issues.
Answers (1)
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Hello
Do u have weight gain or only lower abdomen fat ? Lower abdomen can be reduced by daily walk , excercise,
Next Steps
observe ur menstrual periods . rule out hormonal imbalance by few tests .
Health Tips
please do regular suryanamaskar it helps to reduce belly fats & improve metabolism . u can have ginger water daily 1 glass per day .
u can have Ashok Arista 1tsf twice a day for 1 month .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.