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How to improve concentration

I am preparing for my civil service ... i study for 8 hours a day and i am fitness freak also ... so when is the best time to workout before studies i.e. early in the morning or after studies in the evening ?? ... ... so as to have a proper concentration in studies and retain everyting !!! please help

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It depends upon your schedule. You study late night or start studying during wee hours. Suppose you start your day at 4am after studying for 2hr. you can go to gym around 6am or if you start your day ...  Read More

I can not concentrate my mind gets easily divert how Can I improve my concentration.

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Too many mental notes make for a cluttered mind. All of that unfinished business can sap your mental energy. Put whatever's on your mind on paper or capture it digitally. Think of it as off-site stora ...  Read More

What should i do to improve my concentration level and focus more on my studies so, that i can study for 3-4 hours continuosly without loosing my concentration

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Ideal studying time at a stretch should not be more than 45 mins to 1:30 hours. Studying at a stretch for 3-4 hours and wasting half of that pondering is less productive than studying for focused shor ...  Read More

I have poor attention span and concentration..how to improve it.. due to this i have low mood which makes me dipressive more.

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Hello, You need detailed evaluation to know the reason for lack of concentration and treatment accordingly. So visit a psychiatrist and get yourself evaluated ...  Read More

I need to ask, along with meditation and gym, can ashwagandha help in improving concentration for studies. if yes, what's the dosing

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Go with Bhrami vati ...  Read More

So I am working night shifts and feel very drowsy during afternoons. How to improve concentration on studies without feeling lethargic and procrastinated?

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hi dear, by the looks of it ..I must appreciate the character u have developed by working so hard. it's not easy for most of us. But then this is taking its toll on ur health. Body and more importantl ...  Read More

Help me form improve concentration and memory. What can i do for memory booster. Could medicine help me.

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Stay mentally active Get organized Socialize regularly Sleep plays an important role in helping you consolidate your memories, so you can recall them down the road. Make getting enough sleep a priorit ...  Read More

My question is mind concentration. What is the concentration? How to work concentration in our mind?

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Hi, If the concentration issues are of recent origin, then they may caused due to situational stress or interpersonal problems or career issues. If the concentration issues are ongoing since 6 months ...  Read More

How to improve memory power ? How to improve concentration ? How to improve attentiveness? Can this is possible through yoga?

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Dear practo user,as you asked all the above can be improved through yoga.but first I would like to know for whom? What they are lacking now?For a regular routine anyone can do yoga to improve focus a ...  Read More

Sir I am not able to concentrate on studies from the very beginning but now I feel that concentration is going very down day by day

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I can understand your concerns. You might be having anxiety or depressive symptoms leading onto concentration difficulties. However more clarity is needed regarding your current problems. I would be m ...  Read More

Hi! I have a 3 year old with speech delay and low concentration levels, potential ADHD, even though she has 70/80 words in her vocabulary, she is not at par in her speech as per peers, is there any homeopathic medicine that can help her in her speech delay and attention deficiency ...thanks.

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Yes, homoeopathic medicine can do wonders in such cases. ...  Read More

Which type of impotency bheviour cant be improve in this type of things cant be improve according to thing

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Consult ...  Read More

Already been 4 days on Augmentin 625 BD. Sore throat not improving,even its worsening why is to. Please help. Also low fever and severe pain while swallowing. Attaching the picture. Please help

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Please take an analgesic along with augmentin duo ...  Read More

Hii my friend AMH value is low it's value is 0.987 and her age is 28 can she have chances of getting pregnant through natural way?? Can we improve AMH value?? Any food for improving egg quality? How to stop lowering AMH value Thanks alot

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Not proven but some medicine r said to increase AMH ...  Read More

How can I improve my intercouse time . I'm getting organsm within 2min . I want improve my sex life suggest me proper treatment without any side effects

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

I am having acute anterior uveitis since 2nd week of April. I started the treatment (corticosteroid eye drops and dilating eye drops) on April 18. However, I still have redness in eyes and eye pain. After how long the symptoms start to improve?

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Uveitis is a chronic problem which needs constant regular follow ups .. if u r worried pls evaluate d root cause ..only if tat gets treated uveitis of d eye will resolve ...  Read More

What thing should I improve about myself so that people like me ? What makes a person like about someone ? I need improvement on that, need a psychologist.

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Yes, you can learn and understand all those techniques.. You can reach me for a personal online consultation through this app.. ...  Read More

Which is better for improving heart muscle and left ventricular dilation in the long run...crategeus q or essentia aurea wsi golds drops ..because 3 to 4 doctors I have consulted all are giving different opinion in prescription..im taking telvas 20 also for bp ..plz plz advise..essentia aurea I had taken from 2020 to 2021bas a heart tonic from loca

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Sure it can be cured by proper homoeopathic medicines.There has been extensive investigation of the effectiveness of homeopathy. There is no good-quality evidence that homeopathy is effective as a tre ...  Read More

Feeling my Sex drive is very slow. What are the foods that are used to improve sex drive for females? Kindly suggest me further.

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Reach profile for detailed discussion will be happy to hear you 😊 ...  Read More

Feeling weakness, loose hepatitis. Not full sleep .mind not consentrate on work advice any suggestions for improving my hepatitis

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Please connect directly for the same. Thanks ...  Read More

I have done my semen analysis test my sperm concentration,count and motilitty are normal.but My sperm morphology is 3% how can i improve. Is zomates helpful?

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Contact me for treatment ...  Read More

How to improve testosterone quality naturally which diet have to follow please give assistance to me

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Consult for detailed discussion ...  Read More

Hi I am having difficulty in concentration Lack of interest Staying quiet/not able to communicate No feelings Feeling lazy Worrying too much for nothing No self confidence

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Hi. ...  Read More

Dear Sir/Madam Could you please advise about the mentioned Symptoms if they are known with these medicines. we don't remember such issues before this treatment was started. it is more than 3 years now and last three EGG report is also OK as per Doctor. Lack of concentration and confidence is appear on daily routine activities and in school classes

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Follow up consultation with your treating doctor is advisable ...  Read More

Dear doctor(s), I lost almost 12 kgs last year. But gained 2 kgs this year. Can this be improved more by a diabetic type 2 patient. Regards, Sowmitri

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The medicine which you have taken are not cause weight gain. If your weight is in limit with respective your height no need to weight gain. Not advisable for DM 2 weight gain. Balanced diet, exercise, ...  Read More

I had test my uric acid recently and have 10.2level i am facing extreme fatigue and cannot concentrate on my works 2months before i had gout 2 times in different location now i have pains in several part of body started deiting 1week before may i know is fatigue, concentration all these problem are due to uric levels also is medication required for

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No...all those problems may be due to fibromyalgia. Stress n anxiety related symptoms. ...  Read More

My doctor said i am having blepharitis gave ointment, lid clean, drops.. Treatment course done.. Still i dont feel relief(pain and seelling reduced) also i feel like my eye is getting blind.. Like blurry Can i do any exercise for eye, and how can i improve my sight.. Help.. I have sight from past 6 years.. How can i control this eye swelling a

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Hello.. Blurring of your vision could be due to change in your eye power. Kindly get your refraction testing done. ...  Read More

I have lightheaded and heaviness in head but no pain I feel difficult concentration in eye and high heart rate ,pulses all over the body shivering and hyperventilation durin some of the time

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Consultation needed. Consult personally on Practo app or 8318469_886 ...  Read More

I have 2 month old child. My baby is crying frequently. My breast milk is not sufficient for him. Every time he passes urine, he cries. I am taking homeopathy medicine to improve breast milk. But still no improvement. How to improve breast milk ... Please suggest.

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Consultation needed. Consult personally on Practo app or 8318469_886 ...  Read More

How many times in a year is it ok to have antibiotics ? I had to take antibiotics 4 times this year. All times with doctor advice. Is it ok for a healthy individual to get four infections througout the year ? Or is it a sign of weakened immune system ? What type of doctor shall I consult for improving my immunity if needed based on my medical his

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Kindly consult ...  Read More

Related Topics:

How can i improve my memory and concentration Due for concentration Lack of concentration
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