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How to gain weight in your face

Constantly gaining weight. And the face is also very fat. Been diagnosed with PCOD and thyroid(on eltroxin 25mg). Unable to stick to a diet plan or an exercise routine. Lacking determination for the same. I am 5'8" and weigh 80kgs. Please suggest a supereffective plan that shows good results soon.

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Hello,you have two problems ,Hypothyroid problem and polycystic ovarian disease, that's why your gaining more weight ,there is no other way, you have to stick on diet and meditation ,if doctors prescr ...  Read More

I have oily acne prone skin my face is full of pimples,blemishes,acne scars and whiteheads because of oiliness.my hair is losed due to dandruff because hair is also oily scalp.I am underweight I want to gain more weight then looks like slightly chubby so suggest some proper and best medicines to resolve all of these problems

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Hi there. You need to undergo virechana karma once in Ayurveda centre. Later take medicines Saribadyasava 15ml with water twice daily after food along with Chandanadi vati 2tab. Use chavanprash 2tsp ...  Read More

I HAD A TREATMENT OF TUBERCULOSIS FOR AROUND 10 MONTHS DURING THAT PERIOD(DEC-2015 TO SEP-2016) I GOT HOSPITALIZED AGAIN AND AGAIN AND AFTER COMPLETION OF MY MEDICINE AROUND TWO-THREE MONTHS I STARTED GAINING WEIGHT AROUND MY STOMACH AND FACE. I AM NOT ABLE OF TO UNDERSTAND WHATS THE PROBLEM AND DUE TO MY HECTIC OFFICE SCHEDULE I AM NOT ABLE TO VIS

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need proper history and investigation. kindly consult endocrinologist, get serum creatinine and TSH done ...  Read More

Want to gain weight. Especially on my face . I want to make my face some chubby cheeks.soni need to gain muscle on my face.give me good suggestion

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

I'm getting swollen feet face n hands oftenly these days....n gaining weight..... Most of the times I feel like my kidneys have been fainted....doesn't know whats actuay going on...

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Get clinical examination done by a physician to ascertain cause of swelling.get basic blood tests ,renal function test and be treated accordingly ...  Read More

I want to gain weight on face. Please suggest something. Only face not for full body as my face size is very small.

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Hello user Just like no spot reduction, you can't gain weight at a specific area. You need to maintain a healthy lifestyle to attain a healthy body weight and body composition. Thank you ...  Read More

How can I gain weight and how can fit my digestive system and how can I glow my face colour...please help

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You can easily gain weight at this age through a calorie dense nutritious diet. When you take an antioxidant rich diet with the right amount of proteins and other vitamins and minerals naturally your ...  Read More

Ive been gaining weight since december. Face is becoming chubby. With belly coming out. I need to control my weight as myage is less. Please help me

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do regular exercise like crunches and pushups daily to reduce belly fat ...  Read More

Sir i want to gain weight and i have above twenty want can i do so please tell me about how to gain weight

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Do you have a good appetite? If no, then you probably have iron deficiency with couple of other deficiencies. ...  Read More

I am gaining weight and my face and my stomach are only swelled remaining body parts is as it was..only the two parts is gaining weight

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

My baby is 4 month load... In 3 month he have 6.200 kg wight.. In 4 month complet he have 6.400 weight.. Only200 gm incresing is it normal???

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Greetings. A 200g weight gain over a month is lower than the typical expected average of 400g to 600g for this age. However, infant growth often happens in sporadic bursts, and an overall weight of 6. ...  Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

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Thanks for trusting Ayurved and choosing to take full charge of health and fitness. Hopefully u rechecked Thyroid function tests Sr insulin And cholesterol PCOS is syndrome of stress and leisure a ...  Read More

My face is darker while chest is lighter,so can it be same again and I'm thin currently if I gain weight will it also effect my tone like will it become some lighter a little only

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Hello, Thank you for your query. • Based on the information provided, it is difficult to suggest the most appropriate treatment without a proper assessment, as several skin conditions can appear sim ...  Read More

M under stress for a long time and also lost drastic weight whatsoever I eat I dont gain even a bit help me suggest a mass gainer with zero or minimun side effect and 100% effective

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There is no medicine with zero side effects... Still u can take supplements ...  Read More

I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlier habits like 3 meals a day - lunch - 300g rice dal egg Dinner - same Brkfast - 60g sattu milkshake Is it enough to maintain that weight or will I start to lose.. Please sir/ma'am I am very confused..

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Hi this s Dietician sheetal here Yes, u hav to maintain with physical activity also U want to loose Weight r gain weight May i knw ur height ...  Read More

Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk shake as breakfast Lunch - rice dal and 1 omlette Dinner 4 rotis with vegetables or dal.. Is it possible to gain weight on these foods.

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Take more protein, vegetables and good fat... Banana everyday ...  Read More

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

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Weight gain can occur with escitalopram (Nexito), especially with long-term use. However, the choice of an alternative antidepressant depends on your diagnosis, current symptom control, previous respo ...  Read More

I am a 26-year-old female. Currently working in bank. I have been experiencing low appetite for quite some time and often do not feel hungry. I want to gain weight, but despite trying to eat properly, I am unable to gain weight. Sometimes I also feel weak and low on energy. Please suggest what could be the reason and whether I need any tests or tre

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Can provide proper diet plan for weight gain. Kindly consult and let me know height and weight. Thank you ...  Read More

My 9 months baby's weight is not increasing properly. His birth weight was 3.6kg, and now, at 9 months, he is 7.2 kg only. He is on breastfeeding and solid food. Not on formula milk. He has always been on the below or lower side of the normal weight chart. His height and milestones are normal. What should I do to increase his weight?

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Don't worry! His weight has doubled from birth and he is hitting all milestones — he is a healthy, lean baby. Just make his food more filling — add ghee to every meal, give banana, egg, pa ...  Read More

I have 10 months old baby.. she is 7.5 kg weight only..birth weight 3.1.. how to increase her weight.. what are the foods can I give please suggest..

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Weight is Gud . Don’t worry Give fruits and vegetables more like Apple puree … Palak rice and Kichidi with dal carrot beans ….. Continue breast feeding . ...  Read More

I have been diagnosed with pcod but i am not on any kind of meds, but i am having hard time dealing with it. I am unable to sleep at night, after getting up i am still tired, mood swings, intrusivr thoughts and what not. I have gained a lot of weight and want to start with supplements which can help me manage my weight and pcos

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PCOD can affect sleep, mood, weight and energy levels due to hormonal imbalance and insulin resistance, so your symptoms are quite common. Along with lifestyle changes (daily exercise, weight control ...  Read More

Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is very like this Why iam not able to increase weight Current weight 54 age 26

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Hi Please do a blood test and check for thyroid levels, diabetes profile, iron Vitamin D and B12 levels. What is your height? If everything in the blood report is fine, then you have to look at nu ...  Read More

My baby was born on 13th feb 20206, 6 weeks earlier than expected and her birth weight was 1.52kgs. She is almost 3 months now (corrected age 1.5months) and her weight is 3kgs. She was also recently diagnosed with laryngomalacia. I wanted to check if the weight gain is normal by 3rd month? She is on combination feeding. She is otherwise an active

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Yes her weight is very less after 3months ...  Read More

My baby is 2 month 1 week old she has gained 200 grams in 15 days is it less should I start top feed

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That is fine.Continue breastfeeding on demand only.Formula feeds easy to give but future immunity issues are there .Avoid it as weight gain is good.And follow your Pediatrician opinion on regular basi ...  Read More

Hi, I am facing issue to reduce weight, my face is became round which is making me depressed..I don't eat much still gained lots of weight, I walk other than that no exercise I am able to do..because I get body pain ,tiredness ,breathless feeling..I really want to lose weight please help me out ..I have pcod/pcos issue. No thyroid, nothing I have ,

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

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Kindly consult once for discussion ...  Read More

My child is 6 year old (girl). She hits all milestones on time and is active. Birth weight was 3.11 kg but we have faced struggle in weight gain in later years. Her appetite is much better now. She eats nutritious food and loves fruits and vegetables.  Not a picky eater. Currently she is only 15kg and 108 cm in height. We try to include more p

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For 6 yrs girl 15kg expected weight should be 18-20kg Possible causes : Inadequate calorie/protein intake Recurrent infections Worm infestation Malabsorption Chronic disease (rare but important) Wh ...  Read More

I'm 17 year old and my weight is 38 kg I want to gaing weight also I feel low and my skin also look. Too dull with dark circle (mai diet bnate but phir follow nhi kr paate ache se)

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Being underweight at this level can sometimes involve anemia, thyroid issues, or deficiencies (like iron, B12, vitamin D 1. Eat more calories—but the right kind Carbohydrates: rice, chapati, oats, po ...  Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

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Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ...  Read More

Hello doctors... I have 32weeks 5days premature baby. It's been 21 days for today. She is now 35 weeks. Is it possible to preemies gain weight 100g to 200g per day?

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Not per week . Per month 300 -500 gms . Continue breast feeding Warm care ...  Read More

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