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How to gain weight after delivery

Hi doctor , I want to weight gain after delivery . So what should I do for gaining weight. Because after baby birth my bleeding is going on . That's why i feel a lots of weakness as well as pain in my body. So please I need your help...

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Take protein and iron rich foods. ...  Read More

I had a normal delivery in August 2016. My current weight is 71 kg and height is 5'2". I gained about 12 kgs . Can I take zerofat a tablets for weight loss? I'm breastfeeding my baby who is 8 months old.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for detailed diet plan. ...  Read More

I was under c.section for my delivery as there was no sufficient water for baby inside. Now I gained weight of 75 kg. My friend suggested me to take HERBALIFE NUTRITION FOOD. It's a kind of milkshakes as breakfast. Where it is trustworthy?? Whether any side effects of this product?? Pl help me Shall I start with this product??

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Hi, weight gain after delivery is quite natural. You can lose this weight easily with our customized diet packages. We cannot say much about Herbalife products but many clients have come to us who sa ...  Read More

Hi doc,i hv a baby of six months.i had cesarean delivery.after delivery i am contunuosly loosing my weight.during pregnancy my weight ws around 58kg & nw its only 43kg.plz provide me a diet chart so that i can gain weight.iv become skinny and dnt like myself.feel so embarrased becoz of this thin body:-(.plz help me out.Thanx.

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Hi, send me u r detail history and reports on shilpa.nadematgmail.com so that I will help you personally, (it's @after nadem) ...  Read More

Hi,after delivery i gaind lots of weight. I had a c section delivery ,7 months completed .can i start skipping and cycling from now. Any tips to reduce weight. Please suggest me .

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you need to consult dietician nearby ...  Read More

I've put on too much weight after delivery...I've delivered on august in this year...can I start exercising now..??...if not then when can I start ...??

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Yes u can ...  Read More

Hello Doctor, am a working women & I have 6 months old baby and feeding my baby daily along with some supplements. I had undergone C-SECTION. I am 5 feet 8inches tall and before pregnancy I was 74 KGS. Now after delivery I have gained lot of weight and I feel am still increasing. Bcoz I had become 84 KGS & now am 89 KGS. I myself have milk

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Hi there..First and foremost you must understand losing your weight is a very gradual process. You should have strong determination and patience if you want to lose weight. And it cannot happen sudden ...  Read More

My wife weight is increased during pregnancy and I want to know how to loose weight now after baby delivery diet plus exercise please guide

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Consult dietician ...  Read More

Hi all Post delivery my weight got reduced But again it got increased I am going feeding my baby also Can i have green tea or honey and hot water while feeding my baby Kindly suggest some exercise

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Breastfeeding is an exerting process. So there is more calories burning. But as you start weaning baby you also have to Restrict your calorie intake. Yes you can have 2 cup of green tea if you still ...  Read More

Doing exercise, going walking, is not giving me good results I need a good diet plan but it should be my regular foods not a new plan & I need to know what Crt exercise will reduce weight & a week fully I do exercise then I gained 5 kgs extra then i stopped doing exercise... how it is possible sometimes I think I have diastasis recti... I

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Hello, Greetings from Dietitian Souvik Chakraborty, I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, ...  Read More

His height & weight are almost stagnant from the past many months. His urine smells very bad just like a chemical, though it's colour is pale yellow.

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Age of child ? ...  Read More

I’m 20 years old and weigh only 36 kg. Is this healthy? I eat like a normal 20-year-old, but no matter what I eat, my weight just doesn’t seem to increase. I’ve been struggling to gain weight, and I’m starting to wonder if something is wrong. All reports are nrml.

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Weighing 36 kg at 20 can still be healthy for some body frames, especially if your reports already came back normal. Difficulty gaining weight despite eating well is often simply a faster metabolism o ...  Read More

My daughter of over a month old is on formula [Similac Total Comfort] Weight at Birth: 3 kg and after a month 3.3 kg. My daughter is born through C section and is formula fed from day 1, we started nan pro. She was having constipation, spitting milk and gas and we visited doctors and got her on medication for digestion and colic. But no improvement

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A month-old gaining 300 grams from a 3 kg birth weight is on the lower side, though babies do vary. Ongoing constipation, spitting up and gas that haven't improved after a week on medication and a for ...  Read More

My baby’s birth weight was 2.8 kg, and at 28 days the weight is 3.3 kg. Is this weight gain normal and adequate for the baby’s age? What should I do to help my baby gain weight appropriately?

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A gain of around 500 grams over the first 28 days is a reasonable start for many newborns, though the right way to judge this is by tracking it on your baby's growth chart rather than one number. ...  Read More

My 3.3-year-old girl is not gaining weight she is 12kg now and a picky eater. She has some kind of problem, as she always has bruises on her shins, and sometimes on her lap and arms, which disappear within a week. She also has dark under-eye circles. Sometimes when she cries a lot or vomits, petechiae appear on her face, but they resolve within a w

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRI ...  Read More

I have issue with my weight . Even I eat everything but dont gain weight and bad odor in fart and bloating issues .what should I do ?

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If you are unable to gain weight despite adequate intake, the bloating and foul-smelling gas should be evaluated rather than treated only with supplements. Causes can include food intolerance, thyroid ...  Read More

Hi I have a 16 months old baby girl her weight is 9 kgs but she looks thin no matter what she won't eat food In ayurveda is there any medicine to increase baby's weight and some mass

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Consult ...  Read More

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait unti

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According to ayurved,you have to eat accordingly to your digestive fire ,we call it agni in ayurved term,you have to follow daily routine like sleep early,wake up in morning,if you have follow this 2- ...  Read More

My baby boy bw 2.4 kg...he was ariund 7 kg when 1 yr old at 13 month completion around 7.3 kg...now 16 months 7.8 kg...he has very poor appetite and eat very less he is on bm... He is late crawler...started at 10.5 month...walking stafted at 15 month. without support... Also now he prefers to crawl and walk sometimes when asked or busy playing... H

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Proper evaluation of child would be needed to asses for any deficiencies and the reason for developmental.delay and low weight gain. Kindly connect on practo or WhatsApp consultation at 811227783three ...  Read More

I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna...my baby is 10% on breastfeeding and 90% on formula ...kindly suggest a supplement as I'm going very thin .

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I have no idea what is Namira weight gain Churan is. More than weight look at your energy levels mood digestion and bowel movements of that’s ok and you are slightly under weight it’s actually fine. ...  Read More

So I was slim and weighing 50-55kgs as per bmi. But last September that is September of 2025 I started noticing that my clothes stopped fitting me, I had gained weight around my tummy, hips and breast. I was in proper hourglass figure but now I have turned into pear shaped with heavy lower body. Now I do diet and exercises but my weight is constant

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33* ...  Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

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Connect ...  Read More

I have lost 4 kg of weight, and my muscles feel loose/flabby. I eat well, walk regularly, sleep well, and do not have diabetes or thyroid issues. My vitamin D level was 18 when I tested it a year ago. I have no problems eating normal home-cooked food and no stomach pain. However, my stool floats and comes out in small, soft pieces. If I eat heavy o

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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. VIT D IS POOR. IT ALSO EFFECTS. UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO. TRI ...  Read More

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizz

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Hi, connect directly and get proper balanced diet. ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things - I have taken protein and weight

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You need gastroenterologist, T.minor is not a major issue . ...  Read More

I have been experiencing bloating after very meal and also symptoms of lactose intolerance. I have gained 16 kgs in 4 years and i don't know why

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues

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A BMI of 15.8 indicates that you are significantly underweight. Before starting any supplement, it's important to ensure there is no underlying cause such as thyroid disorders, nutritional deficiencie ...  Read More

Attached is my scan report latest . My periods are irregular and have not got periods for 5 months . Blood test is done sugar and thyroid are normal . Prolactin is 26.7 . My weight is also is increasing and am 97kg now .

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Kindly connect for consultation ...  Read More

Hi, Myself deepak 27 year old male, I am 5'5" tall i weigh 60 kg..I am not able to gain weight please let me know what's the issue and how to tackle it. It will be of great help.

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Do deworming ...  Read More

My son is 11 years old and his weight is 49 kg which is more than all other age group children. Need to contact the doctor for this

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Yes definetely you should contact and in my opinion you should get him checked for his hormones and other investigations needed ...  Read More

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