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Weight gain
How to gain weight after delivery for breastfeeding mother...after taking fat then also am unable to gain weight.
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Take protein rich diet.
Take fresh fruits and vegetables.
Daily exercise.
Take proper sleep .
Avoid stress.
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U just need to take adequate calories.. that's it.. no indication to gain weight
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Pls connect for online consultation and advice
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Why you need to gain weight?
Are you having Low BMI?
Or just to maintain lactation, you, need to gain weight?
If you want to have lactation - no need to gain weight..
Need further information for your query..
Connect for information that helps to maintain milk supply
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Connect
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
connect
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
You can connect with the dietitian for a proper diet
Rather than fat u need to increase protein intake
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.