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How long should i sleep

We have always normal fever and I am taking always long bed rest but i am suffering from laziness and i am feeling that my eyes is always in sleep mode

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Hello I understand your concerns We have many good homeopathic medicines for this condition to treat it completely from the root itself without any harmful sideeffects that are part of conventional m ...  Read More

I cant sleep well ,I cant sleep whole night completely my sleep is broken , I can not sit for long hours

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Hi with this simple statement i can't tell what might be your problem, but onething some diaturbance or feeling anxious of particular might be causing insomnia. Though in this forum we can't discuss a ...  Read More

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I often sleep for 12-13 hours in a row, only to feel sleepy again in 4-5 hours of waking up. Is this normal? My sleep schedule is fairly normal and I exercise 2-3 times a week with ko other medical conditions or ongoing treatments.

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Hi.. hypersomnia can be due to many conditions. However will need further history regarding the same to advise appropriately. ...  Read More

My baby is 6 days old and is sleeping all day. He even fall asleep while drinking milk. Hence, number of times he is fed is also being less. Is this normal? What should I do? He was 2.3 kgs when born.

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It is normal. Keep checking weight every week. After 7 days, weight will start increasing ...  Read More

Hello doctor I have recently started facing the problem of long sleeping hours..I generally sleep at night for 6-7hours but during the day urge to sleep for more time..whenever I take a nap the feeling to sleep more increases..I have headache when I get up what should I do

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Could be lack of essential vitamin and minerals.. Please consult with me on my private chat window for full details... ...  Read More

Please what is best sleeping pill for long term use ? I want any pill which is non addictive and especially safe for eyes and hair. Thanks

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There is no good long term use you need to understand primary reason for your problem sleeplessness May be a byproduct Consult with me or any psychologist for therapy and counseling Connect with me ...  Read More

Not able to sleep properly for long hours..some thoughts keep on coming.I think i feel a bit stressed..how to remove stress and have the perfect room and conditions for sleeping

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Don't use bed for anything else but sleeping Go to bed when you feel sleepy Don't obsessed over sleep. Nothing happens if u don't sleep properly U need to work on stress Consult with me or any psy ...  Read More

Due to depression, I've been averaging about 4 hours of sleep per night for about a minimum of 6 months. I'm 14 years old. Is there any way to recover from long term sleep deprivation?

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HELLO, TABLET MIRTAZAPINE 15mg ONE AT NIGHT FOR 15-30DAYS. O. K, BYE. ...  Read More

My brother has been in treatment for 3yrs for mental health issues (1st diagnosed as depressive disorder, then partial schizophrenia, currently F20). He has high thyroid levels too. He keeps sleeping all day long and is unwilling to do anything else. He talks with extreme awkwardnss & has many OCD-type quirks. In past he used to be a class topper &

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It could be due to medications also.. Also, he needs therapy, he reboot himself, and to redefine his future... A visit to a psychological counselor would be useful... Or, you could seek an online con ...  Read More

My age 63, Bp and sugar used medicines. From long time regularly needs10 hours sleep and rarely 12 hours also. Even morning 4 hours sufferd clousiness regularly. kindly suggest me. Thank you.

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Need some more clinical history kindly consult online ...  Read More

Hello Doctor, I was 7 weeks pregnant and after consulting my gynecologist I took Misoprostol 200 mcg at 12:00 PM and the second dose at 8:00 PM. Since then, I have been experiencing severe contraction-like pain and heavy bleeding. The pain is making it difficult to sleep. Is this normal after taking Misoprostol? How long do the pain and heavy bleed

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Connect ...  Read More

My 3 months old breastfeeds for 10-15 mins, sleeps on the breast and gets up again and feeds again. This is a continuous issue everyday for long hours, and then she again cries for milk. When we give formula, she feels happy and sleeps. I have been trying to make a routine and shift to exclusive bf but she does not want to actively breastfeed. He

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This is absolutely normal. Stick only to breast feeding ...  Read More

I've noticed over the last few months that every time I undertake any travel for >3 hours my knees start to hurt a bit and one hurts more than the other. From what I know I'm too young for this symptom. Is there a cause for concern or do I need to take OTC joint health meds or investigate it? It only happens when seated in a chair for long hours

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Nutritional deficiency ...  Read More

I am unable to sleep for 1 year because of father's death and i developed stress anxiety and panic because of that I can't concentrate and sleep

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Hi, medicines and therapy can help. Consult online for treatment ...  Read More

Why is that every night he ends up sleeping while sitting evry now and than,he doesn't feel comfortable while lying down and his stomach has grown very big. Kindly mention what's wrong

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi am facing difficulty in getting sleep almost every night ..please subscribe some ayurvedic medicine to get good sleep

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Nidranasha or sleeplessness is primarily caused by an increase in Vata and Pitta or a decrease in Kapha and Tamas. Sleeplessness can be due to many more reasons also. Your brief history is not suffici ...  Read More

My girlfriend's CT scan of the nose shows an S-shaped deviated nasal septum (DNS) with a right septal spur and hypertrophied nasal turbinates. Because of this, she sometimes experiences difficulty breathing through the nose, especially during the night. Her biggest problem is that she is unable to sleep properly. Most nights she sleeps only 3 to 4

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If symptoms are severe then surgical intervention to be recommended ...  Read More

I went to doctor for ringing in my both ear always when there is silence , he ruled it out as tinnutus and gave medicine to follow for 10 days :- Occupol ear drop, 2 drop 2times/day Tinnitod 20 mg, 2 tablets 2times/day Neurozan tablet, 1 tablet/day After again going to doctor for followup as issue didn't solved, this time he did PTA test (i have a

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If the doctor has ruled our any other cause for tinnitus than continue taking the medications advised . If the tinnitus does not resolve than the doctor will advise other therapy ...  Read More

I experiance internal vibration/tremor sensations in body for around 20 seconds on waking up from short sleeps of around 10-12 minutes. It never happens after a long or full night sleep. My b12 was 169 . What could be the cause of this issue ??

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Correct your B12 def and see Sometimes B12 def can present with very vague symptoms like this ...  Read More

Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from next day I've been feeling no sleep ,red eyes, fatigue,body pains going and coming Iam unable to sleep from 2 days Please suggest me what to do

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

What do you think about Immunological intervention like Pattersons protocol (Maraviroc + Statin) for Fatigue or PEM(Post exertional malaise) and more symptoms caused by Long Covid or PASC? There are many studies showing Long COVID causes immunological dysfunction or even autoimmunity.Would you prescribe this to someone suffering from Long COVID? Wh

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Its a hypothesis.without evidence in India, nothing is prescribable. ...  Read More

Hi doctor, how long is it normal for fluid to drain from the ear after placing a long-term grommet? At what point should I be concerned if it continues?

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Mostly it will resolve in few days to 2 weeks , but if it's continue foul smell, or yellowish green or having associated symptoms like pain fever or hearing worsening, consult your ent surgeon. ...  Read More

I am 33 year old woman with two kids. I have been facing sleep issues for many years. One day I'll sleep and will not sleep for many days as I keep overthinking, i have childhood trauma. I was under brahmi caps and other medications which I lost and don't know its name as well. Can you please help me if I can only take brahmi caps? Or what are the

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Thanks for trusting Ayurved and drawing benefits. 13 pillars of health and fitness i.e 1) Diet 2) sleep 3) Brahmacharya.. It just means u need alignment. Only Nidra nash means core health disturb. ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I am experiencing severe sleep disturbance with a highly irregular sleep pattern. I currently sleep from 7 AM–11 AM and 2 PM–5 PM, yet have persistent daytime sleepiness, low energy, and impaired daily functioning. I have had ~3 recent episodes of sleep paralysis involving inability to move, attempted awakening without success, and asso

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You need to required both opinions neurologist and psychiatrist . ...  Read More

Hi I have been facing a sleep disorder and sleepless nights for more than 15 years.What is the main reason for this. Because of this i am. Facing gastric and urinal uti issues regularly What is the main reason for chronic sleep. Disorder

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Depends on symptoms you were having before and currently It can be Chronic pain conditions (arthritis, back pain) Respiratory disorders like Obstructive Sleep Apnea Neurological disorders (Parkinson ...  Read More

I am on antidepressants from 5 years and in starting..I was not diagnosed properly which led me to severe problem now.. currently..using so many antidepressants like clomipramine, fluoxetine, bupropion, propranolol and AGA medicine like finasteride, minoxidil and Follihair (AM/PM) tablet from 2 months.. prescribed topical finasteride and minoxidil

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

I don't get sleep on time at night since several months now. And even if I sleep it gets disturbed within few hours. Dont know why. I also get vivid dreams and my mind doesnt find peace after waking up from sleep. Like no good restful sleep even if I sleep on time. What to do?

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Do consult ...  Read More

I am not able to sleep from last 15 days, or if slept frequently waking up, only 5 yo 4hours sleep daily

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Are you going through any stress?? ...  Read More

My father 85 years of age (diabetic & BP patient) is facing problems sleeping for longer duration.He sleeps for short intervals & then wakes up.My friend suggested a homeopathic medicine based on bach flower remedy.Shouid i go for it.

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If your friend is a qualified homoeopathic doctor then yes you should. ...  Read More

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Recently Asked Questions

Not sleeping from longer time in evening

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Hi,My son is 2.5 months old now and today from afternoon he hasn't slept properly like other days. We gen ... Read More

3.5Mon Iugr baby sleeps for a long time

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Not sleep well

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No sleep due to long working hours

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Unable to sleep after long day

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