1. Home
  2. Consult with a doctor
  3. Exercises for oa knee

Exercises for oa knee

My mother is heart patient and has both knee oa. Recently she had hard swelling and pain n both leg. Doctor suggested to go for Cartikool Capsule, Shelcal-OS and Flexon Tablet for a week. The other doc suggested to go for Shelcal-500, Calcitriol 60000IU, Diclofenac 100mg + paracetamol 325mg, Thiocolchicoside 4mg. Please advise for clarity knowing s

...

79 Views v

What is the status of the knee on x-rays needs to be seen. Existing Heart condition have to be addressed as to see how much is the heart functioning based on ECHO. Meanwhile continue on the medication ...  Read More

I have detected with oa change in patellofemoral joint m 29 years old 170 cms weight 79 what should I do now x ray attached

52 Views v

I would like to clinically examine you and do further radiological investigations. You would probably benefit from an osteotomy. ...  Read More

I had patellafemoral pain syndrome 1 month ago.Now I don't have any pain in my knees Please tell exercises for knee strengthening.I am presently doing 5 exercises namely static quad, leg raise, clamshell,side raise, hip extension. Please tell advanced progressive knee strengthening exercises .

117 Views v

1- terminal knee extension on standing 2. can progress to mini squats such as bilateral minisquats with support, then without support, bilateral minisquats against a wall, 3. step up, step down, late ...  Read More

I had lot of knee pain and after doctor visit doc diagnosed that I was vit d deficient. So I'm advised to take vit d3 supplements. Im taking the supplement. However I wanted to do some strengthening exercises for my knee. I did those exercises and I noticed sharp pain after doing the exercises. Everytime after doing exercises I experience pain arou

...

145 Views v

Pain after doing exercises could be due to two reasons one is over doing and other one is improper position or method of doing. Do you have pain on both knees? How long do you have this pain? Which ac ...  Read More

I had knee pain ,back pain since 2y, recently consulted ortho and physio both told to do strengthening exercises mri says minimal effusion in the suprapatellar recess of the joint but doctor said no effusion in knee so do minimal knee strengthening exercises but nothing worked so can I do core legs exercise?

43 Views v

Hi. You need an online consultation for best diagnosis and treatment. ...  Read More

I have ligament tear and meniscus tear in my left knee... Have undergone arthroscopy bt failed.... Now doing physiotherapy only.. Not going for resurgery. What exercise can I do at home other than cycling and swimming

163 Views v

Ideally need to be examined to assess the extent of damage as you have said it's failed and not given any details regarding which part of the surgery has failed. Coming to the exercises : It would be ...  Read More

My Mom is suffering from Osteo Arthiris Knee Problem. I have already consulted so many doctors but there is no improvement in pain.

136 Views v

Hello there, Please upload xray/mri reports,blood reports of your mother,,,what medication other treatment she is on right now. Osteoarthritis is a multidimensional knee problem...with various factor ...  Read More

I have advised TKR by doctors. They categorically told me that the Hyaluronic injections will not be useful in view of status of my left knee. I am attaching two latest X-rays of my knees for your examination and advice.

40 Views v

Please share ...  Read More

My mother has knee pain doctor said knee bone erosion is started so given some tablets... can it be cured with tablets ??? What kind of exercises recommendable for my mother plz help me

102 Views v

Need clinical examination and personal consultation ...  Read More

Hi, I got the knee pain diagnosed from a orthopedic doctor. he checked the Xrays , didnt find anything serious, but still i always feel the pain around knee when i walk too much. as advised by the doctor, it is because i have a tear in my cartridge and that might be creating a problem (this can be surely identified post MRI). for now he prescrib

...

340 Views v

Plz check wid packet labell if u see red dot wid red square it is of non veg, origin. Yes therapeutic exercises can help you see some physio, also take few sessions as few modalities like laser etc he ...  Read More

My mom is 48 yrs old n experiencing knee pain for years and now she's struggling a lot to stand and walk. Reduced some weight and her condition improved a while ago but again she finds difficulty with walking. Consulted many Orthopedists and they suggest surgery after examining the x-rays since she her condition is like a 60 yrs old person's Osteop

...

21 Views v

Hello .. degenerative disease of knee can be dealt in several ways depending on the condition. ...  Read More

I had a L5S1 disc protrusion, now undergoing Kati Basti treatment. In between Dr. Advised to take Gugulu and Nucart-OA as a medicine two times a day. Gugulu seems to be fine for me. Is it okay to take Nucart-OA? When I just searched about this, Could notice Nucart-OA has some side effects. Please help to clarify.

26 Views v

Take proper counseling to clear all ur doubts ...  Read More

I have started joint pain all most many joints and it's now making my life I can't sit I can't walk properly. I had to to a orthopedic first he said I have symptoms of RA so I have to go to a rheumatologist so I book appointment and he gave me all tests but my every test Ra anti ccp crp ana all negative and only esr very high. He said he didn't thi

...

30 Views v

Visit a rheumatologist it’s not necessary to repeat the tests He can suggest on available reports ...  Read More

8 months ago there was medial meniscus tear which came in that time mri which was grade 2 there was pain in walking after this tear is not seen in new mri but there is degenrative myxoid change in posteriar horn medial meniscus and patelo femoral joint have mild oa change ,my orthopedic doctar says everything is well after some time do proper phys

...

115 Views v

Degeneration is a consequence of the earlier tear. ...  Read More

Hello doctor I have severe knee pain i had xray the doctor told me I have oa knees and gave cartigen pro for one month i took only for 4 days then I switched to ayurvedic but I am just 35 please help me seeing my xray do I have osteoarthritis I am taking ayurvedic treatment for the same that doctor said I don't have oa knees but my pain is not goin

...

85 Views v

Hello ma’am. Knee pain has many causes. OA s one of them in age gp of 55 or above. Yes in 35 if ur xrays are showing reduced joint space then it s early degeneration, but u can still has good pain fr ...  Read More

I have sometime burning sensation in my knee and also needle like pain when i bend my knee completely. This has been for past 1 year. Here is my xray. The left one jn xray is -right knee which has pain. Can it be meniscal injury, do i have OA symptoms?

122 Views v

It would be good to get a arthritis profile blood test done and MRI of knee. ...  Read More

I have pain sometimes while walking or bending knee in my knee joint. I got my xray done and this is the result. Please advise. I did not have any injury. It seems OA symptoms in x-ray but I am only 30 right now. Is it worrysome . Can i continue with it with exercise and medicines.

96 Views v

First of all who told you have oa ? I am asking because it is not true Your xray was taken obliquely hence giving you a false interpretation I would request you to get clinically examined as you ma ...  Read More

Increasing pain in right knee since 2 years. limited mobility and considerable bend of lower leg inward. no systemetic illness but obese. base line blood tests are almost normal. MRI report is attached. what are the best available treatment options ?

53 Views v

Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ...  Read More

Does hyaluronic acid injection work in severe grade 4 and beyond knee osteoarthritis? My doctor said it doesn't work for patients with grade 4 OA.

355 Views v

Grade 4 OA generally is managed with Total Knee replacement surgery, unless the patient is medically unfit to undergo surgery. Injections are to be given only when surgery cannot be done due to other ...  Read More

I had lot of knee pain and after doctor visit doc diagnosed that I was vit d deficient. So I'm advised to take vit d3 supplements. Im taking the supplement. However I wanted to do some strengthening exercises for my knee. I did those exercises and I noticed sharp pain after doing the exercises. Everytime after doing exercises I experience pain arou

...

47 Views v

At this moment, give some rest to ur knees, avoid activities that increase knee pain, take some pain relieving medication, undergo investigation to attain some diagnosis, after that proper treatment p ...  Read More

When i was 28 i had got some knee pain. Not continuous only while climbing stairs. I cur not put my whole weight on it. If i do it used to pain so bad that i can fall. Several xrays and mri was done but No use. Then last year it became ok on its own. Now we had to shift house so i did all packing on my own. Too much stress apparently. Now i again

...

66 Views v

Have u done knee MRI or X rays ? ...  Read More

I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness

179 Views v

Search on YouTube ...  Read More

Kindly suggest me few exercises for my early recovery and pain relieving.Also can I do dips as an exercise??

152 Views v

Thanks for questioning !! You can do cycling,treadmill, cardio, knee strengthens exercise. For further queries Mr sunny chopra ...  Read More

I feel pain in my knee while doing rehab exercises. I had ACL Ganglion Cyst anthroscopy removal about 5 months ago. Is it common to feel pain in knee while rehab exercises? Any measures to reduce it?

100 Views v

Need clinical discussion ...  Read More

Hi I am 34 year old male patient. Since 15 days I have been experiencing a typical pain in my knee joint. This pain is more that when i get up from sitting position and if I walk a long distance. Can you suggest any exercises so that I can have some relief from the knee pain.

187 Views v

Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). ...  Read More

My grand mother is suffering from severe pain in her thighs and back region. She used to walk normally till a month before. But from past 20 days she started getting pain may be muscle pain and she is not able to walk, she is only able to take baby steps. We showed to a doctor and he suggested medications. But can you please suggest some physiother

...

93 Views v

Do some massage on the pain area and pore warm water will help in reduction of pain the important point is you should know the reason for pain so do consult a physiotherapist soon.if no one able to he ...  Read More

Suffering from severe knee joint pain. When I consulted doctor,they told me to do physiotherapy exercises. Which exercises are needed to get out of that. I have xray report with me which is taken just 15 days ago

191 Views v

Better you learn one to one , if not possible You can do following exercise - isometric exercise of thigh muscles - quadriceps stretching exercise - Dynamic closed and open chain - Stretching exer ...  Read More

I have a problem of knock knees. I don't know if it can be corrected or not. Please suggest some exercises that will help me out.

208 Views v

Need clinical examination ...  Read More

I have knock knees problem. What can i do for it? Which exercises help me? Or something else..

675 Views v

Please only consider knock knees when an orthopaedic doctor tells you that u have it. At 17 there’s nothing that can be done except surgery of the problem is gross and symptomatic. Otherwise if you ha ...  Read More

I have done the RICE method, 2 cortisone shots and pt and wears a brace,no lifting and or squatting for I work in very busy kitchen. I was pushing a cart full of food and wheel froze on me and jerk knee back . Took MRI but showed nothing but arthtis hete. none them are helping me any list I gave you (shots etc). I'm going back to Dr on Tues for wha

...

38 Views v

U should do strengthening exercise and keep hot pàck like rubber water bottle and avoid stair ...  Read More

Related Topics:

Inner knee exercises for fat knees Exercises for knock knees in adults Knee exercises for pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Jpmr exercises

 55 Views
How many times jpmr exercises can be done in a day.is there any limitations.can I practice Sudarshan kriy ... Read More

Knee pain while walking

 39 Views
Hello doctors, My mom's been suffering from joint (knee) pain for a couple of years now and the last pr ... Read More

Brain exercises

 64 Views
What are the brain exercises we can follow up for neuro connections in brain.Then left and right brain sy ... Read More

Knee pain in 1 year

 51 Views
About 1 year ago, I had a knee injury, in which there was no pain or swelling for the first 2 months, aft ... Read More

A V N in the left knee

 30 Views
I have been going through acute pain in my left knee. My doctor has advised me t o get OA braces, which i ... Read More