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Which stage of knee oa
Hello I want to know I am having which grade of knee oestoarthritis What things to avoid for lifelong
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Grade 1 Avoid squatting ,cross leg sitting Avoid using indian toilet If obese ,try to reduce weight
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No evidence of OA . It should be Interpreted in clinical Context.
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hi, Its likely Grade I–II Osteoarthritis (early to moderate).
Next Steps
Avoid: Squatting, cross-leg sitting, stairs, high heels, weight gain.
Health Tips
Do: Walk daily, use soft footwear, strengthen thigh muscles, maintain healthy weight. Regular follow-up & physiotherapy help slow progression.
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In X-ray the joint space slight reduced On the basis of X-ray oa grade 1 Start Qwardriceps excercise Avoid knee bending and reduced wt of body
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Hardly grade 1.not beyond it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.