1. Home
  2. Consult with a doctor
  3. Exercise for shoulder pain

Exercise for shoulder pain

I am facing shoulder pain but thats happening only in chest exercise and bot otherwise. Shall i consult physiotherapist or orthopaedic doctor?

147 Views v

Consult orthopaedic surgeon ...  Read More

I get my right shoulder pain when i am doing exercise in gym, it happens specially while chest exercises like incline bench press, butterfly press etc. does not happen much with flat bench press. Rest other exercises like shoulder exercise, push up etc are all fine.i left gym and joined after 2 months, still same issue

144 Views v

You are getting an impingement in the shoulder. You must be having weak shoulder girdle muscles . You need to strengthen your shoulder muscles under monitoring of a Physio. Being a shoulder Physio, I ...  Read More

Hwy doctors, I have a shoulder pain after brisk walking Did the brisk walking first time for 30 minutes So quite confused like do i have to worry about anything heart related. Before exercise there was no shoulder pain. It started at night Other than that i have done ECG on june 2022 - normal ecg BP- 120/80 mm of hg Please reply as soon as possibl

...

68 Views v

The pain looks non cardiac. Good to discuss your complaints with a doctor ...  Read More

I had a minor injury 2 months back. Everything was fine but, since 2-3 weeks I'm experiencing a pain in shoulder while working out in Gym. When I list weights (especially bench press) it hurts in shoulder.

55 Views v

Hello there What injury u had 2 months back? Was it at the same shoulder area which is hurting now? If it pains on exerting hence you should go a bit slow on your gym routine.... Stressing joints and ...  Read More

Hlw... Is it possible to increse the size of shoulder And ribcage through a exercise? Is yes please mention some exercises please...i am in great need..

61 Views v

Possible Need clinical examination and personal consultation on Practo pay to discuss in detail ...  Read More

Hi,i have 34dd breast but my ribcage n shoulder is very small...please can you suggest me some effective exercise to widen my shoulder and ribcage

69 Views v

Use stretch band ...  Read More

I have pain when i move my shoulder it started on year . is there any exercise or what i can do

94 Views v

There are so many exercises for shoulder but you need to know why pain started so get it diagnosed first n then start with exercises... For that you need to visit a physiotherapy clinic... ...  Read More

I have pain when i move my shoulder it started on year . is there any exercise or what i can do

89 Views v

Consult a Physiotherapist ...  Read More

Yesterday after chest exercise incline my shoulder pain mild sir can I do xray shoulder or not please help

59 Views v

It won’t be of much use, ice it for few days. If it doesn’t subside, get it evaluated by orthopaedic surgeon. ...  Read More

I have a pain in my left shoulder 2 month ,it's pinnings when I do movement of shoulder .. I went to physiotherapist , he told me to do exercise When I rotate my shoulder externaly up with double it pinn me what to do

31 Views v

No exercising for 3 months Take vitamin d suplement ...  Read More

Above right side breast and shoulder pain and when press brest release white discharge from nipple, and we have 2.6 baby boy, last 4 months did not breastfeeding, she suffered from this pain from last 4 days, please suggest us which type test required and which type doctor we consult, I not understand how it come, she did not work hard

41 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Chest and shoulder pain during rest but not in walking . For more clearence I climb 8 flights of stairs daily during that no pain. I have done ecg echo and TMT also. All are normals. What can I do?

29 Views v

Since TMT is fine, it's less likely that you have a cardiac issue. I would suggest getting an evaluation for the shoulder pain with an orthopedician. ...  Read More

Hello doctor from one day I am having neck pain and headache and feelings of imbalance what should I do ?? Hope it's nothing to worry about feel tightness in the temples of my head too My Bp and pulse are normal

33 Views v

Need detailed history and would require an examination to see if all these are benign things or anything serious. ...  Read More

I have had pain in the right shoulder area for the last four months. Consulted multiple doctors and physios but the problem remains the same. Doing range of motion exercises alone as more exercises only seem to increase pain. Want to know if this condition generally takes time to get better. 1. Heaviness felt in the shoulder after waking up. 2. S

...

68 Views v

Shoulder mri need to do ...  Read More

Recent 2 months because of bad sleeping posture folding left shoulder and slept long hours I guess started. Severe shoulder pain progressively increased. Unable to raise or lift objects with the help of left shoulder is paining stop driving vehicles as well. Please suggest how this can be rectified and dos and fonts for faster recovery

58 Views v

Your symptoms suggest shoulder impingement / rotator cuff irritation, likely due to poor sleeping posture and prolonged strain. For faster recovery: ✔️ Avoid overhead activities & lifting ✔️ Use hot ...  Read More

I have exercise intolerance always feel uncomfortable in doing dancing or any thing after two minutes i am not able to do but walking no problem echo done one year ago normal is normal is there any problem in heart or what not able to do exercise feel uneasiness symptoms

28 Views v

If your Echo was normal, serious heart disease is less likely. Exercise intolerance at your age can happen due to: • Low physical conditioning • Anxiety or stress • Low hemoglobin or ...  Read More

I have complaint of shoulder pain since July 2023. It not much but pains at certain angles. my random hb1ac last month was 7.7. kindly suggest

32 Views v

It is called frozen shoulder very common in diabetics. Please consult. Dont ignore it. ...  Read More

Hello doctor o got my ecg done it was normal , but why I have shoulder blade pain when in bend down like a static shock , I have myofascial pain syndrome , I get static shock in my chest too

47 Views v

Considering ecg pain maybe arising from muscular origin or from cervical ...  Read More

I feel pain between shoulder blades upper portion and burning sensation in back mostly in the morning. Sometimes irritation in throat is there in the morning after waking up. Motion is ok.

67 Views v

Its muscle pain ...  Read More

When I bend down i get pain in left shoulder blade and little below in that area And it stabs the pain

33 Views v

Powergesic gel application Tablet etova mr ...  Read More

Hii she lying on sofa suddenly she wake shoulder and back pain due to that she feels sharp pain in chest side also

79 Views v

MUSCULAR??? TAB ETEROCOXIB MR TWO TIMES A DAY AFTER FOOD FOR FIVE DAYS. LOCALLY APPLY HOT PAD ...  Read More

I am a 22 year old male. For the past few days, when I wake up in the morning, I have severe full body pain. Pain is more around hands, shoulders and chest area. It feels like stiffness and soreness after sleep. Pain reduces slightly after moving. No injury or heavy workout recently. Please advise possible reasons and treatment.

63 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have Frozen shoulder issue and not able to sleep. Feeling heavy pain in the left shoulder. Any tabs available

47 Views v

Tablet Dolonex dt Flexabenz gel ...  Read More

I had USG 1.5 month back I had inflammation took physiotherapy for 1.5 month now I got my MRI reports my shoulder is perfectly fine but why still I'm having shoulder pain??? My physio is now saying it could be because of cervical!! I'm confuse and frustrated with this pain please suggest me something

68 Views v

Hello Yes it could be there are so many conditions to rule out,in case of cervical radiculopathy pain comes from neck it radiates to ur shoulder until wrist depends on ur symptoms. There could be re ...  Read More

My wife is experiencing significant pain in her right hand and leg, which originates from the right side of her neck and extends to her right hand elbow, palm, right knee, and leg palm. This pain has persisted for the past month. I'm seeking a solution, already done mri and x ray no any conclusion plz suggestt

55 Views v

Share mri ...  Read More

My mother is having issues of frozen shoulder and she cannot life her arm. X ray and all is done. Doctor suggested exercise and pain killers but still no relief. No thyroid or arthritis problems from blood test. Diabetes under control. Is there any modern solution for frozen shoulder other than pain killer and steroid injection?

36 Views v

Yes there is definitely permanent solution fit this ...  Read More

I feel pain between shoulder blades when i eat too much or some unhealthy stuff. Burning is there is lower back.

299 Views v

May be related to acidity ,gastritis,etc ...  Read More

I had numbness from my shoulder to wrist in the evening and now I’m having pain in the same place. I didn’t do any hard work or exercise recently. What could be the reason and what should I do now. Please advise . I'm a male -41

34 Views v

Is there neck pain or stretching of shoulder recently ...  Read More

One week ago when I was taking a bath, I put some cold water on my left shoulder then my neck twisted and I felt extreme shoulder pain. I put some gel on this, I got some relief but not 100 percent. I feel pain presently, what should I do. Pls Give some solution

31 Views v

Do warm comprehension ...  Read More

Since last Wednesday, after I woke up, I got this pain in my neck throughout my right shoulder while moving. For the past 2 days, that pain has been excruciating, especially, right after I wake up. This morning mobility on my right side was minimal coz I had so much pain. And now I feel pain even if I'm sitting stationary.

71 Views v

Tablet Zix mr Powergesic gel Hot water bag massage ...  Read More

Related Topics:

Leg joint pain exercise Chest pain after exercise Leg pain after exercise
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Left shoulder pain

 106 Views
While lifting weights, i feel a slight discomfort in my left shoulder which ends up with pain as the exer ... Read More

Shoulder pain due to gym

 112 Views
Sir I have shoulder pain due to Bench press chest exercise in gym from 3,4 days only shoulder pain,no pro ... Read More

Exercise chest pain

 120 Views
Dear sir today morning I walk 2 km not pain in any body , jump 10 minutes no pain ,I round my shoulder su ... Read More

Shoulder pain

 73 Views
After doing the exercise shoulder joint is hurting while the arm is moving upwards.mild pain ..what will ... Read More

Shoulder pain

 44 Views
Hi I am having right shoulder pain from last 10 days. The situation is worst when I wake up in morning an ... Read More