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Exercise for shoulder pain

I am facing shoulder pain but thats happening only in chest exercise and bot otherwise. Shall i consult physiotherapist or orthopaedic doctor?

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Consult orthopaedic surgeon ...  Read More

I get my right shoulder pain when i am doing exercise in gym, it happens specially while chest exercises like incline bench press, butterfly press etc. does not happen much with flat bench press. Rest other exercises like shoulder exercise, push up etc are all fine.i left gym and joined after 2 months, still same issue

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You are getting an impingement in the shoulder. You must be having weak shoulder girdle muscles . You need to strengthen your shoulder muscles under monitoring of a Physio. Being a shoulder Physio, I ...  Read More

Hwy doctors, I have a shoulder pain after brisk walking Did the brisk walking first time for 30 minutes So quite confused like do i have to worry about anything heart related. Before exercise there was no shoulder pain. It started at night Other than that i have done ECG on june 2022 - normal ecg BP- 120/80 mm of hg Please reply as soon as possibl

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The pain looks non cardiac. Good to discuss your complaints with a doctor ...  Read More

I had a minor injury 2 months back. Everything was fine but, since 2-3 weeks I'm experiencing a pain in shoulder while working out in Gym. When I list weights (especially bench press) it hurts in shoulder.

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Hello there What injury u had 2 months back? Was it at the same shoulder area which is hurting now? If it pains on exerting hence you should go a bit slow on your gym routine.... Stressing joints and ...  Read More

Hlw... Is it possible to increse the size of shoulder And ribcage through a exercise? Is yes please mention some exercises please...i am in great need..

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Possible Need clinical examination and personal consultation on Practo pay to discuss in detail ...  Read More

Hi,i have 34dd breast but my ribcage n shoulder is very small...please can you suggest me some effective exercise to widen my shoulder and ribcage

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Use stretch band ...  Read More

I have pain when i move my shoulder it started on year . is there any exercise or what i can do

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There are so many exercises for shoulder but you need to know why pain started so get it diagnosed first n then start with exercises... For that you need to visit a physiotherapy clinic... ...  Read More

Yesterday after chest exercise incline my shoulder pain mild sir can I do xray shoulder or not please help

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It won’t be of much use, ice it for few days. If it doesn’t subside, get it evaluated by orthopaedic surgeon. ...  Read More

I have pain when i move my shoulder it started on year . is there any exercise or what i can do

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Consult a Physiotherapist ...  Read More

I have a pain in my left shoulder 2 month ,it's pinnings when I do movement of shoulder .. I went to physiotherapist , he told me to do exercise When I rotate my shoulder externaly up with double it pinn me what to do

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No exercising for 3 months Take vitamin d suplement ...  Read More

I have had pain in the right shoulder area for the last four months. Consulted multiple doctors and physios but the problem remains the same. Doing range of motion exercises alone as more exercises only seem to increase pain. Want to know if this condition generally takes time to get better. 1. Heaviness felt in the shoulder after waking up. 2. S

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Shoulder mri need to do ...  Read More

Recent 2 months because of bad sleeping posture folding left shoulder and slept long hours I guess started. Severe shoulder pain progressively increased. Unable to raise or lift objects with the help of left shoulder is paining stop driving vehicles as well. Please suggest how this can be rectified and dos and fonts for faster recovery

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Your symptoms suggest shoulder impingement / rotator cuff irritation, likely due to poor sleeping posture and prolonged strain. For faster recovery: ✔️ Avoid overhead activities & lifting ✔️ Use hot ...  Read More

I have exercise intolerance always feel uncomfortable in doing dancing or any thing after two minutes i am not able to do but walking no problem echo done one year ago normal is normal is there any problem in heart or what not able to do exercise feel uneasiness symptoms

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If your Echo was normal, serious heart disease is less likely. Exercise intolerance at your age can happen due to: • Low physical conditioning • Anxiety or stress • Low hemoglobin or ...  Read More

I have complaint of shoulder pain since July 2023. It not much but pains at certain angles. my random hb1ac last month was 7.7. kindly suggest

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It is called frozen shoulder very common in diabetics. Please consult. Dont ignore it. ...  Read More

Hello doctor o got my ecg done it was normal , but why I have shoulder blade pain when in bend down like a static shock , I have myofascial pain syndrome , I get static shock in my chest too

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Considering ecg pain maybe arising from muscular origin or from cervical ...  Read More

I feel pain between shoulder blades upper portion and burning sensation in back mostly in the morning. Sometimes irritation in throat is there in the morning after waking up. Motion is ok.

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Its muscle pain ...  Read More

When I bend down i get pain in left shoulder blade and little below in that area And it stabs the pain

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Powergesic gel application Tablet etova mr ...  Read More

Hii she lying on sofa suddenly she wake shoulder and back pain due to that she feels sharp pain in chest side also

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MUSCULAR??? TAB ETEROCOXIB MR TWO TIMES A DAY AFTER FOOD FOR FIVE DAYS. LOCALLY APPLY HOT PAD ...  Read More

I am a 22 year old male. For the past few days, when I wake up in the morning, I have severe full body pain. Pain is more around hands, shoulders and chest area. It feels like stiffness and soreness after sleep. Pain reduces slightly after moving. No injury or heavy workout recently. Please advise possible reasons and treatment.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have Frozen shoulder issue and not able to sleep. Feeling heavy pain in the left shoulder. Any tabs available

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Tablet Dolonex dt Flexabenz gel ...  Read More

I had USG 1.5 month back I had inflammation took physiotherapy for 1.5 month now I got my MRI reports my shoulder is perfectly fine but why still I'm having shoulder pain??? My physio is now saying it could be because of cervical!! I'm confuse and frustrated with this pain please suggest me something

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Hello Yes it could be there are so many conditions to rule out,in case of cervical radiculopathy pain comes from neck it radiates to ur shoulder until wrist depends on ur symptoms. There could be re ...  Read More

My wife is experiencing significant pain in her right hand and leg, which originates from the right side of her neck and extends to her right hand elbow, palm, right knee, and leg palm. This pain has persisted for the past month. I'm seeking a solution, already done mri and x ray no any conclusion plz suggestt

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Share mri ...  Read More

My mother is having issues of frozen shoulder and she cannot life her arm. X ray and all is done. Doctor suggested exercise and pain killers but still no relief. No thyroid or arthritis problems from blood test. Diabetes under control. Is there any modern solution for frozen shoulder other than pain killer and steroid injection?

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Yes there is definitely permanent solution fit this ...  Read More

I feel pain between shoulder blades when i eat too much or some unhealthy stuff. Burning is there is lower back.

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May be related to acidity ,gastritis,etc ...  Read More

I had numbness from my shoulder to wrist in the evening and now I’m having pain in the same place. I didn’t do any hard work or exercise recently. What could be the reason and what should I do now. Please advise . I'm a male -41

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Is there neck pain or stretching of shoulder recently ...  Read More

One week ago when I was taking a bath, I put some cold water on my left shoulder then my neck twisted and I felt extreme shoulder pain. I put some gel on this, I got some relief but not 100 percent. I feel pain presently, what should I do. Pls Give some solution

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Do warm comprehension ...  Read More

Since last Wednesday, after I woke up, I got this pain in my neck throughout my right shoulder while moving. For the past 2 days, that pain has been excruciating, especially, right after I wake up. This morning mobility on my right side was minimal coz I had so much pain. And now I feel pain even if I'm sitting stationary.

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Tablet Zix mr Powergesic gel Hot water bag massage ...  Read More

Hi doct, I have upper back pain in left side from 3 years, recently it got worsen and pain went to chest. I consult a doct they said its all related to cervical . I went for medication . I also went to neurologist he said its come from your neck .. i was doing some excercise. For some period of time i feel good. But from last 1 month i feel wierd

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You know your diagnosis related to cervical vertebrae. So uneed to gonorrhea physiotherapy session for long time n in between. Tab eterocoxib thyocholchicide two times a day after food for ten ...  Read More

There is a pain in stretching at certain angles. I don't know what's the cause. Comes and goes with exercise

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May be due to poor posture Maintain neck in straight posture and avoid forward bending and lifting weights Use cell phone and laptop screen at eye level don't bend neck more than 10 degrees Do stre ...  Read More

While lifting weights, i feel a slight discomfort in my left shoulder which ends up with pain as the exercise progresses

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You should consult a Physiotherapist or orthopaedist for complete assessment and treatment. ...  Read More

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Leg joint pain exercise Chest pain after exercise Leg pain after exercise
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