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Shoulder pain due to gym
Sir I have shoulder pain due to Bench press chest exercise in gym from 3,4 days only shoulder pain,no problem in arm raise, arm up down side etc
Only pain It's serious or only strain ?
Answers (4)
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Presently rest and locally ice application
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Its sprian..Not to worry..
Next Steps
Observation for 1week
Health Tips
Avoid strainous exercises for few days
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Consult me having 42 years expertise Chandigarh Govt Retired —-search browse on Goggle or practo website Dr Rajinder Sharma Senior Orthopaedic neuro spine joint Replace surgeon practice in Chandigarh —- Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh
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Dr. Ashish Chopra
Orthopedic surgeon
15 yrs exp
Delhi
Avoid lifting weights for a week , it can be shoulder sprain but other causes can be ruled out after clinical examination.
Next Steps
rest & ice pack application.
Health Tips
visit an orthopaedic surgeon if pain recurs .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.