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Effect of skipping breakfast

Hello doctor, Is it ok to skip breakfast as part of diet to lose weight ..... help me out doctor???

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

1) is that true if we skip breakfast that cause any mental disorders and imbalances in neurotransmitters? 2) why breakfast necessary for mental health? Does breakfast really help mental health and functioning neurotransmitters properly? Please clarify sir/madam

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Having a balanced and timely meals does improve your mental well being but skipping a meal doesnot mean you will develop a mental illness. ...  Read More

During weekdays, whenever i eat (even little like a cup of milk) breakfast I feel sleepy and it's difficult concentrate during this WFH . Thus I usually have brunch (4 chappati/3 paratha) at 12:30 pm and dinner around 8 pm (3 chappati) On holiday like sat, sun, I eat all 3 meals. I am 85 kg and height is 5 feet 9 inch. I am a non veg (meat rarely l

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I will suggest you to check your cbc , b12 and D3. Increase protein intake and have fruits twice a day. Consult me on Practo online consultation for a personalized diet plan ...  Read More

1) what are the benefits of taking breakfast? 2) what happens If we don't take breakfast...can we skip the breakfast ? 3) what happens If we skip the breakfast in the morning?please clarify sir/madam

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Need detail conversations required to give u proper plan of advise I need to know your detail case history to guide u properly But as we all know breakfast is necessary and must be healthy with tre ...  Read More

What are some of the best breakfast choices for those who do not feel like eating a heavy breakfast?

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Egg whites with veggies omelette Sprouts salad Vegetable poha Fruits ...  Read More

Hi Is this safe to eat fruits instead of breakfast? Please tell me.........................,,,,,,..

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Yes , ask me directly for customized diet plan for you ...  Read More

I live in a hostel and so there is no way for cooking something. So for this reason I am missing my daily breakfast. Please tell me some effective ways so that I can easily take my breakfast in hostel.

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Having a proper breakfast ensures a good health. Try getting some fruits, cornflakes, ready to take Milk, uncooked sprouts will provide you a wholesome meal. ...  Read More

Can I consume 4 slices of brown bread with peanut butter everyday in the morning as breakfast or I should go with the normal white bread ???

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Daily breads are not good for digestive system ...brown bread hs 20%of atta so it is not advisable daily n ys peanut butter daily too not good for the prakriti of ur body. Make healthy choices. ...  Read More

I feel heache if i skip specially morning breakfast my head or i fell brain inside as paining from all sides this happens when i skip morning breakfast is this condition dangerous what does this indicate please give me suggestions.... if i try to fast a rare day my body doesn't let it happen why this condition is caused any problem in my body

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Ya ... It's a problem only... It may be migraine u will be having ...  Read More

I don't like eating in the morning. Most of the time it makes me feel nauseated. But people always say that breakfast is the most important meal of the day and skipping breakfast can lead to health problems. While I've also heard of intermittent fasting. What is the truth?

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That is true. You should get into the habit of eating breakfast. Start eating with little quantity of your choicest food, then gradually increase. For nausea you can sometimes take Tab Perinorm at lea ...  Read More

My heart stops for few seconds and starts beating very fast. Years back it happened few times. But for the past few months it kept happening. My heart used to stop beating for few minutes and starts pounding. It lasts for minutes. Even today for a second I couldn't breathe and my heart skip beats for a few seconds. What is the reason. My ecg was n

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It probably occurs due to extra beating of the heart or ectopics, which may give you such symptoms. In such cases, ECG and echo May come normal. There are few investigation which May diagnose this ect ...  Read More

I dont usually feel hungry at morning . In the past I have avoided breakfast continuously for many weeks. I am now hearing that breakfast avoidance is risky. What do you think about the potential medical issue that can arise?

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Not feeling hungry in the morning is quite common and skipping breakfast alone does not automatically cause disease in everyone 👍 What matters more is your overall nutrition, meal timing, life ...  Read More

So I had unprotected sexual intercourse And even if I have no symptoms i thought i should get a routine STI screening for my peace of mind But most sti panels do not have gonnorhea included and The only test available is NAAT pcr gonnorhea which is extremely costly. So can I skip gonnorhea for now and go for the sti panel without gonnorhea test

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Hi Yes you can ...  Read More

I've had sex on 16th December and took ipill and got my periods it was like my normal periods on 22nd Dec but haven't got my periods yet.I skipped my periods in Jan.Can I be pregnant since the bleeding after ipill was like my normal periods although I skipped it in Jan

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You can be pregnant. You usually get your periods 5 weeks after the withdrawal bleeding. Please consult a Gynaecologist with all details about your period dates ...  Read More

I want to know if it is fine to skip breakfast, as I have my lunch at 12pm daily? I stay at home and don't require that much energy.

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I completely understand that working from home makes skipping breakfast feel convenient, but your body doesn’t see it that way. Skipping breakfast often leads to slower metabolism, fat storage around ...  Read More

Hi! Wanted to know if it is okay to have only fruits as breakfast in the morning...... Thank you!

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Yes it's fine ...  Read More

Hi doctors i am 31+3 days but baby measuring 32 weeks already i was diagnosed with gestational diabetes doctor didn't give me any medicines because it was not that high However she asked me to monitor 3 times per week post food I checked exactly 2 hours after breakfast now and ur showed 120 Is this high or within range ?

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Pls connect for online consultation and advice ...  Read More

Hi doctors i just entered to 31 weeks i was diagnosed with gestational diabetes at 28 weeks but my Gynecologist asked me to control with diet she didn't put me on any medicine or insulin since it was not that high Today I monitored my blood glucose level 2 hours post breakfast it showed 109 Is this normal or high ?

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Normal ...  Read More

Are ectopic beats problematic? I have been randomly having sudden thuds n skips in my chest- occurs for 1-2 seconds- mostly isolated beats but sometimes in bigemy.. I get scared n breath goes away when it occurs No fixed time- can occur when relaxed as well or after food- heart is structurally fine- normal echo tmt

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Get a holter done ...  Read More

Sometimes when I am doing my work or walking I feel like my heart beat is skipping for secondaand I feel light bearthless ness and after rubbing I get burphs and gast out through mouth is it gastric problem or something with heart recently I have done echo and I came out normal thanks in advance

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Do connect ...  Read More

Hi, I've been having palpitations since Feb 2024 due to my thyroid condition and took inderal 20mg. I checked ecg, 2d echo, tmt, and holter in May, and everything was normal. Then i lost weight due to vitamin b12 deficiency again. I checked cardiologist in September, and stress tmt had t-negativization over II,III, and avf (secondary ischemia), whi

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Get 24 hour holter done ..to see the burden of skipped beats. ...  Read More

I am taking Crina ncr 10 mg as per doctors recommendation for one month. My question is, is it ok if i skip one dose of Crina?

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No harm Just relax ...  Read More

Heyyy I got my period skip ,what will be the reason,no side effects for pregnancy ,what can I do please recommend me

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Pls connect for online consultation and advice ...  Read More

Feeling heavy sleepy n tired after breakfast n lunch... What can i eat... Please suggest me sir im suffering lot from this diabetes

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Light meals especially fruits and salads ...  Read More

I am having indigestion issue, acidity gas etc. I feel skipped beats 8-10 times a day. And that feeling is very fearsome. I remain anxious and worried all time. These two issues are there at present. All the cardiac tests ie echo tmt holter were done in may and were normal. But this thing is making me worried a lot. Please help and guide me. I sh

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Might be a case of acute anxiety, do consult a psychologist, Until then , do practise breath holding and release practise done to reduce anxiety Also do some yoga for stress relief ...  Read More

I am observing I get flatulence post breakfast and lunch. Just the feel of trapped gas that accumulates at the anus and then passes... I don't get this feel after evening snacks or dinner. Is this normal and how can I avoid this? I follow a healthy diet and exercise everyday. Pls note motions are smooth and no gases in upper track as well.

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Try esogress d and acotiamide ...  Read More

What food should be good for morning breakfast so the whole day my stomach remain happy. And don't need to use bathroom. Is it milk oats or something else? Because if it eat black chana related things my whole day get worse, so I stop eating chana. But I need nutrients for body after morning gym exercise. What would be best?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My sister is having irregular periods often skipping 2 months. Want to get her tested not sure where should I start from. For now I am working on Lifestyle modifications

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Her age Her weight Better take online consultation ...  Read More

I have observed if I eat poha for breakfast the entire next day I have lot of flatulence. Does poha have this side effect?

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Healthy evening Poha is best eaten at breakfast, as it is a good source of carbs . Carbohydrates are your body primarily energy source , eating poha in the morning can help you stay energised all day ...  Read More

I get skipped beats and gas like feeling specially afrer food. I have gastric issue also. All my cardiac tests are normal. What to do. I am clueless. Echo tmt normal.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Related Topics:

Best breakfast to reduce weight Are skipped heartbeat normal Does skipping exercise damage uterus
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