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Skipping breakfast cause mental illness?
1) is that true if we skip breakfast that cause any mental disorders and imbalances in neurotransmitters?
2) why breakfast necessary for mental health?
Does breakfast really help mental health and functioning neurotransmitters properly?
Please clarify sir/madam
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not to worry relax and have balanced diet
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Having a balanced and timely meals does improve your mental well being but skipping a meal doesnot mean you will develop a mental illness.
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Dr. Deepak Kumar Rout
Psychiatrist
6 yrs exp
Cuttack
Your physical, social, occupational, spiritual health have impact on ur mental health. Not that skipping breakfast leads to mental issues. So be healthy in all aspects.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.