Flatulence post breakfast and lunch

Question

Asked for Male, 45 Years

I am observing I get flatulence post breakfast and lunch. Just the feel of trapped gas that accumulates at the anus and then passes... I don't get this feel after evening snacks or dinner. Is this normal and how can I avoid this? I follow a healthy diet and exercise everyday. Pls note motions are smooth and no gases in upper track as well.

Answers (1)

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Dr. G Rithesh Reddy Gastroenterologist 7 yrs exp Kurnool · Accepted Answer

Dr. G Rithesh Reddy

Gastroenterologist 7 yrs exp Kurnool

Try esogress d and acotiamide

Next Steps

• Avoid oily fried and spicy food • avoid lemon orange tamarind • Avoid carbonated beverages • Avoid chocolate coffee tea peppermint • Avoid cabbage cauliflower lentil milk to prevent bloating • donot lie immediately after having food • sit atleast 1 hour after food • have 75% stomach full of food and leave 25%empty for digestion • have 5 small meals instead of 3 large meals • lie on left side while sleeping • keep your head end elevated while sleeping • Get endoscopy test with rut for h pylori

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