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Easy way to increase weight

Hello doctor My height 5.9feets and weight 54.6kg but I have no fat in our body so how to gain fat easy and fast way

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Since when you are like this and tell me about your health and daily routine, food habits and physical activity level along with water intake and sleeping pattern. ...  Read More

Is losing weight for water weight body? I meant, most of them say if your body's weight gain is due to water in your body, it's easy to lose weight, is this a myth or can weight loss be easier.

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Hello dear. Contact us directly. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inac ...  Read More

I want to loose weight and reach up to 62 Kg weight. Want simple and easy to use diet plan without any workout.

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Hello dear. We have a diet which not only reduce weight but also cure deficiencies and symptoms caused due to obesity. There are many reason of being overweight or obese . Improper liver functions . E ...  Read More

My Total t4 is below 5 from 2023 but tsh and free t4 always normal but I am seeing very fast weight gain from 2023 after total t4 below 5 is any way to increase total t4 so weigh gain cannot occur easily

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Which is the best diet to reduce weight. I am morbidly obese.. i do diet but after i reduce weight i eat normal diet but my weight shoots up. And i put on double weight.. any suggestions

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

My problem is my weight ... even though i do exercises and maintain my diet but wenever i leave my exercise for a week or two to three days ...i gain weight ..can you please suggest some solution to it..

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After any physical activity metabolism levels increase, without exercise ur utilisation level low which may lead to obesity. Do small or little exercises with healthy dietplan. Do walk for 15 -20 mins ...  Read More

I m overweight and i want loose my weight with less medication and in quick time. As i m sales professional i can not control my diet easily so i m looking for a treatment which can adoptable according to my profession and timing.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you according to your schedule. ...  Read More

NO EXERCISE WANT TO LOOSE HUGE WEIGHT. If possible i can exercise 15min. Deities or veggies or anything else

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Dont worry exercise plays only 20 % role in weight loss ,70 % role is of diet .you need to take high fiber low fat followed by detox diet. Drink lot of water every day.take small and frequent meals at ...  Read More

I am a site engineer by profession, weight 76 & height 5'9" but my stomach is increasing day by day. All the shirts and t-shirts are getting tight. Plz help with some easy availability diets which I cann take in my PG.

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U need to reduce 4 KGS as u have more fat deposit on tummy u need healthy diet and exercises . I can help with 4-5 KGS weight loss in month and tummy fatvloss also ...  Read More

I want to increase my weight...in easy way without side effect...suggest any solution ...from childhood i was not fat.

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Pls contact directly for a good supplement and diet chart. ...  Read More

I want to know reason for sudden weight gain. From last one month. 5 to 6 kg around want to know reason

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Consult on app personally regarding lifestyle changes, dietary changes needed as per constitution ...  Read More

Dear doctor I am a patient of sub clinical hypothyroidism where TSH level is high and T3,T4 is normal. I HAVE UNEXPECTED WEIGHT GAIN OF NEARLY 8 KG doctor is prescribing me thyronorm 100 mg. Is anything more I have to do to reduce the weight gain.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I wanted to know why weight is increased day by day. I don't have a habit of eating junk regularly. I rarely take on weekends or sometimes alternate weekends. I want know the reason.

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Deranged thyroid levels is the only pathological reason that leads to unexplained weight gain If thyroid levels are normal the only reason for weight gain is what you eating is much more than what y ...  Read More

Hello doctors. I have been diagnosed with PCOD, in 2024, my weight was 67kgs and till 2025, it was 67, but then it started increasing by a lot and now Im stuck at 75kgs. I walk and play badminton every day, getting 10k+ steps every day, but I see no signs of weight loss. I also skip lunch and dinner as much as I can, but I still dont see any result

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Hi Good evening! Skipping meals will not help with weight loss. Talk to a gynaecologist and missing periods. Book a consultation in the app for a personalised diet plan, to manage weight and sup ...  Read More

Hi. Pls let me know which medicine or how to increase weight of 5 years old kid( femail). Currently she is 5 years and weight is 13 kg. Pre-mature Birth weight 1.6kg . 7 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

After doing lots of workout daily 2 hrs of cardio and 2 hrs of strength training and a healthy protein diet with quinoa millets and egg chicken salad curd but still my weight is increasing although doctr has suggested ishape (orlistat capsule 60 mg ) but this is also not helping me anywhere can anyone help me to deal with this problem

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Do calorie deficit diet More water intake ...  Read More

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level

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Good evening pls connect through practo app directly. ...  Read More

My sister is married for 10 years.. Husband lives in Saudi comes in year for months..she visited saidi last March for two months and return back in June..she has two kids one of 10 years and 3 years breast feeding... period are regular..but suddenly she is putting on weight...she had bells palsy in dammam i April recovered well use tab for 1 month.

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Hi Causes of weight gain can be anything? Its not always related to irregular periods Does she exercises? Any comorbidities?.stress? All these matter Accordingly consult and get investigated ...  Read More

My daughter 3.6 kgs in 4 months . Her birth weight was 2.3.suffering from gas,intakes too much air while sucking . If not burped every 5 min, does not feed.She also passes gas. When not burped or unable to pass gas, she gets cramps in stomach especially during feeding. As a result of which she cries too much. not gaining proper weight as unable t

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Homeopathic medicines will surely help you for acid reflux, Colic,gas, Vomiting. If she not eating food then it's not good sign. Her weight is low. ...  Read More

I had tuberculosis in my large intestine. I took medicine for 8 months and now I don't have any pain or weakness . however, my problem is that I'm not gaining weight. My weight has been stuck at 40 kg a year now.

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you need certain correction in diet and some kind ayurved treatment ...  Read More

My wife underwent knee surgery in April 24. Her weight increase from 69 kgs to 77 kgs in last three months. She has taken medicines of BP and sugar and calcium medicines. What are reasons for sudden weight increase.

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Lack of exercise ...  Read More

My weight is increasing drastically without any changes in diet or life style. Feeling tired and dizzy sometimes.

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey. ...  Read More

Hi , I want to increase my weight because i look too thin.currently i am living in a hostel so it's hard to maintain a good diet. I wish to increase at least 3-4 kg my current weight is 37 .

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helloooo what is your height?? for weight gaining maintain diet atleast do breakfast luch n dinner take 2 litres liquid in a day. maintain sleep cycle take 8 hours sound sleep. ...  Read More

I am 19year I am so slim unable fo gain weight what could be the reason give me suggestion for this I eat so much

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Good evening pls join consultation through app. ...  Read More

From 2 to 3 years my body stuck at 46kg not growing much.i tried everything but still in under weight what I have to do ?

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Get your blood test done Then with report connect with me on app to help better ...  Read More

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

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Hello ! At 22, focusing on balanced nutrition and lifestyle changes can support healthy weight gain and well-being. Achieving ideal weight requires nutrient-dense foods, including lean proteins, healt ...  Read More

Is chicken breast easy to digest? What can i add with chicken breast so that my stool becomes soft?

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First of all if you are not able to digest chicken then stop taking it . You can take chicken in small quantity Take fibers along with chicken Drink 4-5 liters of waters a day ...  Read More

I am twenty year old I am underweight my weight is 40kg I have suffering from thyroid since birth and i want to gain can I gain weight due to hypothyroidism

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Need to understand more details about your lifestyle and health. Kindly contact me through Practo for Detailed discussion and Diet Plan to get guaranteed results. ...  Read More

Male, 29, raipur My weight is rapidly increasing around 300 gm daily 2 week ago it's 74 now 76.5 my diet is normal as usuall ans i joined gym also from last 2 week still raising And around 3 week my right leg facing stiffness in night (I have some leftover patched in right leg) For stiffness I consulted my skin docter he priscibed neurolife for 30

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Consult now And get your prescription and diet plan at very affordable consultation charges Thanks ...  Read More

My daughter age is 1 year and 1 month, her weight is around 7.5. Birth weight was 2.3. What should I do to her to gain weight. She is super active but still not able to walk by herself too...

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Give more of fruits and vegetables. Give cow milk .boiled egg thrice wkly if u r non vegetarian. ...  Read More

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Recently Asked Questions

Weight not increasing

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My weight is not increase.

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Doctor, my weight is not increasing.

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Doctor, my weight is not increasing. nor does the body feel food. Please give me medicine.please doctor

I want to increase my weight

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How I want to increase my weight please tell me Because of my weight I am very depressed please give me a ... Read More

How to increase my weight

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Sir I want to increase my weight. I am too skinny. I eat in good quantity but my weight never gets up. W ... Read More