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Difficulty staying asleep at night

Right now am on rexipra 10mg, zapiz 1mg and maxgalin 150mg at night. Repace 50mg for Bp. My problem is that i cannot stay asleep. I wake up after 2-3 hours and then cannot go back to sleep. I have been precribed trazodone 25mg and mirtaz 7.5 mg by seperate dr. Never tried anyone of them till now. Want to which one would be better for me so that i c

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Dear Sir/Madam, We can understand your situation. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two. Thanks Dr.He ...  Read More

Its been 3 days and I'm not able to sleep peacefully. I wake up in the middle of the night for no reason and I'm unable to go back to sleep. I eat my dinner before 9 pm and I usually go to sleep between 11.30 to 12.30. Before going to bed, I drink a glass of hot milk as well. I've tried exercising also. It is really disturbing when I'm unable to sl

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If you have the habit of watching tv, mobile phone etc before going to bed, avoid it. Lights from the mobile or tv screen may affect your sleep. Secondly, avoid over thinking before going to bed. ...  Read More

I keep waking up in the middle of the night wanting to eat (binge on unhealthy foods) this is the only time I desire to do this and sometimes I wake up only 2 hours after I fell asleep

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HELLO, TAB ETIZOLA10 ONE AT NIGHT FOR TEN TO FIFTEEN DAYS. CHOLECALSCEFEROL SACHET (VIT D3 ,60,000 I.U) ONE PER WEEK FOR FOUR WEEKS. O.K ...  Read More

Hello Doctors My father is facing a issue in staying asleep for 6 to 7 hours. The pattern is he sleeps and after some random duration , awakes and then it becomes difficult to sleep again. What should be done for this ??

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5-6 hrs is good sleep as you age. Make sure he has his dose physical as well as mental exercise if retired. ...  Read More

Unabke to stay asleep. I wake up after 3 hours of sleep and if i get a thought like.. Ahh I woke up and now i cant find sleep. I cannot sleep any more. I am not able to get out of that mind set. BP.. Cholesterol levels are normal. Total blood work looks normal. Liverfunction test and kidney function tests came normal. I exercise ever day.

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Hii...when everything is normal...why to worry...u r just stressed out ...Anxiety can come when u think a lot esp on one thing..stop worrying.. ...  Read More

Difficulty falling asleep per circadian rhythm. Looking for melatonin supplements dosage and brand inormation.

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Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier ...  Read More

Taking antidepressants for more than 20 years. Currently Venlor XR 75 morning and Ventab 100 night along with Alprazolam 0.25 twice. Unable to get sleep. Recently lost my job

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This is scary to know that you are taking tablets for 20 years! it's quite long time! Please consult the psychiatrist to check if you have continue with medication further. ...  Read More

Dear sir Morning, I have difficulty falling asleep , because whenever I try to sleep I get jerks in my legs and other body parts and my blood pressure drops to 70-68 . What is the possible solution?

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Please consult a neurophysician ...  Read More

I have trouble falling asleep at night even when i have exhausted myself. But I keep feeling sleepy during the day. Is there a remedy?

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Hi. Yes there are remedies. You need to get assessed on the issues that you have . So pls see a psychologist and they will surely help you with good solutions. Feel free to contact. You can have more ...  Read More

I am suffering from insomnia after 2 or 3 days and waking up late because of insomnia.I have to attend college at 10 am.So it's very difficult for me to wake up.So please give remedy.

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Stress, overthinking, depression, chronic pain, bad sleep habits, and medical problems like sleep apnea or restless legs syndrome are some of the reasons of insomnia (inability to fall or stay asleep) ...  Read More

Hi, I am 24 years old. Every night, I have trouble sleeping. I cannot sleep before 3:30-4:00 am daily, and then the vicious cycle of sleeping late and waking up late continues. I am preparing myself for a job, and this poor sleep is affecting me so much. I have been staying awake till late every night for the last 7-8 years. When I was in college,

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Sleep disturbances, pls connect for medications.. ...  Read More

Hello Doctors, I am experiencing significant difficulties in falling asleep. It takes me at least 2 hours to finally drift off after I go to bed, and it's affecting my overall well-being. I have tried various methods such as reducing screen time before bed and attempting different breathing techniques, but unfortunately, nothing has worked for me s

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Connect please ...  Read More

I had my university exams 1month ago, due to which I had to stay up all night for around 20 days. During that time i stayed up all night, Took the exam at 10am to 1pm and then slept at around 2 pm. And then wake up at 8:30-9:00 pm then again the same. Now my exams are over and i am unable to sleep at normal time, despite all measures. Currently my

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Melatonin not needed. You just need some counseling. Consult ...  Read More

Hi, My wife cries weirdly at night while asleep. Is this any med condition? I am really worried about her. appreciate your time.

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Consider receiving therapy ...  Read More

I couldn't sleep one day so I took daxid 25 but even after that i couldnt fall asleep so after staying up all night I slept for 2 hr during the day. The next day also I couldnt sleep even though I was sleepy. What should I do? Even sleep meditation is not helping. I get too many thoughts and that are not letting me sleep even if I stay in bed w clo

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I think you need to be evaluated and treated for same and judging by your complain you've been self medicating with an SSRI which won't be effective on single dose ...  Read More

Is it okay to go to gym early morning after staying awake the whole night and then sleep in the morning? Or will it cause any health issues?

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Hello , I understand your query. kindly consult online for a detailed history and appropriate treatment. regards Dr EMMANUEL MJ , MD ...  Read More

I was recommended melatonin supplement by a doctor for my insomnia, the tablet works to make me feel sleepy but still i am having difficulty falling into proper sleep, every night its getting more difficult since i feel tired and sleepy but not able to fall asleep at all. What should I do ? 🥺

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Try tab lexa instead for 20 days. ...  Read More

I have difficulty staying asleep. Sometimes my sleep is very bad like 2 to 3 hours only. I need to go for a long drive(400 kms) day after tomorrow early morning. Can I take zolfresh 5mg tomorrow night to catch 5-6 hours of sleep atleast. Is it safe ? Somewhere I read like zolpidem can cause impaired driving. Kindly advise.

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I need detail information about your life style and various symptoms so that i can suggest you proper evaluation and treatment only after paid consultation. ...  Read More

Hello Doctors... already I'd took medications for My GERD and completed 20 days course with pantop and antacids gel... breaze L for some shortness of breath bcz of acidity... I got normal after that... last night I felt strange like am not able to swallow my saliva, felt like something comes up and closes the food pipe, because of that I got panic

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...  Read More

How to increase sex time in the bed ... How to be the possible sex time increase minimum 30 minute up to 1 hours .. And recovery night falls asleep problem...

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Hello, Night falls are natural phenomena. It mostly happens to youngsters...but sometimes to adults also. But when we start having excessive night falls i.e. more than 5-7 times a month then sometime ...  Read More

I am not able too sleep at night. Difficulty falling asleep at night Daytime tiredness Irritability, depression or anxiety Difficulty paying attention, focusing on tasks or remembering Increased errors

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Need to evaluate ...  Read More

I can't sleep at night. Will it be okay if I take sleeping pills. If not can you please suggest some natural remedies for a calm and peaceful sleep at night?

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do as suggested by the doctor. you can start Ayurvedic tablets narayana kalpa. These will help provide strength to the brain, improve mental tolerance, calm the mind, and reduce negative effects of s ...  Read More

I am a 63 year old male, retired. Since 1 month, I have to get up frequently at night as I feel breathless. Why do I feel a difficulty in breathing at night? Is this some major problem? There is no problem in the day. Will this problem now always stay?

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There are multiple causes of this and you would require a thorough examination to find the underlying cause. I would advise you to visit a MD general medicine so that you can be examined and undergo i ...  Read More

I am unable to have strong erection most times, especially when intimate with partner. While masturbating I am able to stay erect. What could be the reason? How do I take this ahead?

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It's because of sexual weakness and loss of libido.. Take ayurvedic medicine.. To get rid of this problem permanently.. Erection will remain hard.. To enjoy sexual activity completely for 30to40 minut ...  Read More

It's been almost 2 months that I have numbness and tingling in my hands when I lie down to sleep. I started some medication with my local doctor and then I had burning sensation all over my body. I have difficulty falling asleep and staying asleep due to this. I can't fall asleep in the afternoon either and the same symptoms show up.

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Hello.. Well it would have been better if you had hAred what medications you are taking exactly...And secondly I would suggest you to go ahead with the blood pressure and blood sugar testing as we nee ...  Read More

I have no been able to sleep at night for a few days now and that effects my work. it makes me all tired and lazy the next day. All because of the my hands are shaky, i have lost my appetite Please help. No sleep is making my everyday life hard

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Hi..... Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. Take naps. Schedule short naps at regular intervals during the day. Naps of 20 minutes at strategi ...  Read More

Hlo sir I am a 12 class bio student I want to study at night but my body dont allow So can you tell me is coffee helpful for staying awake for 3 - 4 hrs without any side effects at night And which type of coffee is helpful for more effect Black coffee or coffee with milk Please tell the best type that i could entake to make me awake And is cold cof

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I know it is a crucial year for you to stay awake and study more. Do you know it is a mind fame than on the teas and coffees. Also your food intake in the night also matters a lot to stay awake. By ...  Read More

Sleeplessness till 4-4.30am around 3-5days per week even after staying on bed. I work from 11am-8pm. Travel time from workplace to hom is 1.15hrs. I dont take any sort of caffeinated drink specially coffee. I take sugarless liquor green tea at empty stomach in morning and then sugarless liquor plain tea at around 12pm in office. My food habits are

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Basically you have to follow a good sleep hygiene. Search for this topic on Internet and you will get various ways of following a good sleep hygiene. If that doesn't help then psychiatric consultation ...  Read More

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