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Coriander seeds
What are the benefits of eating roasted coriander seeds? Can you please suggest me will it helps in reduce the weight?
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Take high fibre diet plan and do exercises. Contact me through practo direct consultation for further information surely help you.
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Reduces water retention. For more details consult me directly through practo
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It's for reducing water retention and gud fr thyroid gland
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Dear, It is known to have reducing water retention in people who tend to have this problem.
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contact me via practo for your personal consultation at your convenience
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no particular food or spice alone can be used to achieve weight loss
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Hello user No, it won't. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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It will work on weight reduction by reduction of your extra Water content of your body. It's better to take in the morning on empty stomach, with lemon & lasoon. It's just a beginning, if you are interested in weight reduction, contact me online with all your deta for customised diet and exercise plan. All the best.
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Hello, It will help you in losing weight a bit. But no 1 food will help in weight gain or loss. You should follow a healthy and balanced diet. Gaining weight continuously can be due to a lot of reasons. Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Take 5-6 meals a day. -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition
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It reduces water retention
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.