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Best multivitamin
Please recommend a best multivitamin which has vitamins B6, B12, B1 and D and can be taken daily for a 35 yrs old.
Answers (23)
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Great that you want to take care of your health and you want to optimise your well being. If you want a simple answer I could list certain multivitamins like Carbamide Forte multivitamin for women or HK Vitals multivitamin for women. But this works only if you are absolutely fine and are just a little fitness conscious.
Next Steps
If you are suffering from fatigue, loss of concentration for general weakness and/or muscle pain abroad multivitamin want solve your problems. You will need an evaluation with specific supplementation and a more detailed history of your symptoms. In that case you may contact me. Keep taking care of your health!!
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Supradyn, neurokind forte
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Hello,
Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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HealthKart HK Vitals Multivitamin for Women
Includes: B1, B6, B12, Vitamin D3, A, C, E, Biotin, Iron, Zinc, etc.
Form: Once daily tablet
Available in India
Good for: Energy, immunity, hair/skin health
Next Steps
Take after breakfast or lunch to avoid stomach upset
Stay hydrated and avoid taking with tea/coffee (can reduce absorption)
Health Tips
Let me know if you prefer vegetarian/vegan, sugar-free, or international vs Indian brands, and I’ll tailor the recommendation.
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Tab supradyn one morning and one evening.
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There is nothing known as "the best" multivitamin.
The vitamins you have enumerated are there in all Multivitamin capsules and tablets.
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You can take any like Supradyn , Zincovit
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You can take supradyn once a day for a month or two.
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What is the purpose?. You want it as a supplement or as a therapeutic dose??
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Need few more details
Kindly connect.
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Tab centrum once a day in the morning before food for 1 month
However if the patient is taking proper diet then that should be enough
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Vitamin B is a fat soluble vitamin whereas Vitamin D is a fat soluble vitamin . Fat soluble vitamin on a daily basis can result in toxicity causing hypervitaminosis .. only if vit D is on the lower side to take . Vit B you can along with folic acid . But better you do blood test to find out your vit b12 level before initiating it . because once you start it it'll give falsely high level . So take care .
Next Steps
To do serum vit d3 level and vit b12 levels and follow up / consult.
Health Tips
To take diet rich in vit d and vit b - eggs , pumpkin sunflower seeds , salmon fish , mushrooms for vit d and for vit b - to take green leafy vegetables, meat if u are non vegetarian, plenty of vegetables and fruits if not diabetic .
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Madam,u can take Tablet Centrum Once a day.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Amit Kendre
General Physician
4 yrs exp
Pune
Tab supradyn 1-0-0 for 30 days in morning after food
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Dr. Yuvraj Arora Monga
General Physician
28 yrs exp
Delhi
Dear Practo User.
Thanks for sending across your query.
Consider Neurobion Forte or Supradyn Daily, both contain B1, B6, B12, and vitamin D. They're suitable for daily use in adults. Take after meals, but consult a doctor if symptoms persist or for long-term use.
Next Steps
For further details you can consult with me in Dr. Monga medi clinic or consult me directly by taking a consultation on Practo.
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Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
Zincovit tablet take once daily for 30 days
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Dr. Mehul Singh Saini
General Practitioner
Zirakpur
First of all ma'am, i would suggest you to tell us a bit more about any symptoms you're experiencing like weakness throughout the day, or weakness while doing daily chores then i would suggest you to get a baseline blood test done to rule out any deficiency of any of these vitamins and furthermore we can plan on starting with multivitamins. We can start with Tab. Supradyn one tablet daily preferably after breakfast/ meals.
Next Steps
Do get a baseline blood test done to detect the levels of these vitamins and other trace elements before initiating oral multivitamins and also avoid self- medication.
Health Tips
Avoid taking multivitamins on empty stomach so as to prevent mild gastric problems
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 12 weeks.
Meconerv 1500 mcg 0-1-0 for 3 months.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Centrum
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.