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What Multivitamins should i take ?
I go to a gym and works out for roughly 2 hours every day. I am confused which multivitamin tablets should i take as they are necessary. Right now i am taking revital H . Is it ok , but sometimes it makes my stomach upset . Please suggest which multivitamin tablets should i take that can cover most of the necessary vitamins and minerals.
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You can take Tablet Supradyn
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
You can take any multivitamin supplement.
Tab. Health OK,
Cap. Absolut 3G ,
tab. Renerve-plus,
There are a few names.
Concentrate on taking lots of greenS and fruits so that you don't need to take supplements.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.