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Baby food chart
My baby is 7 month old, he is following the below chart of diet, is this ok?
Morning 6am: 3/4th egg
8:00 am: apple or banana puree
10:30am : 2 spoon cerelac
12:30 pm: cooking 3 spoon of raw rice with 2 spoon of dal and one potatato and papaya mixed. Feeding after cooking
5:00 pm: 3 spoon suji with almonds badam and kismis
7:pm : 1 spoon ragi
9:00 pm : rice and fish
Wanted to know is this diet ok for my baby ?
He is active and gaining proper weight.
His weight is 7.6kg now and birth weight was 2.49kg
Answers (13)
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Okay.. for more details please contact me on practo
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Please ask me directly for details.
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Good..!
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Include green leafy vegetables,give him mousambi juice .
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Healthy morning
At, 7 month old , your baby may already two solid foods meals on day for your baby’s development.
Add in diet number of servings per day for your baby’s development.
Whole grains- 1-2
Fruits- 1/2
Vegetables- 1/2
Meat and others - 1/2
Milk ( breast or formula ) - 500- 750 ml.
Right now, baby’s meals typically made up of a base of whole grains/ grains (eg. porridge)
Vegetables ( puréed broccoli)
Meat and others ( tofu mashed )
Tiny portions of fruits ( apple and other fruit purée )
Along with these
Variety of veggies like poured carrots, spinach, pumpkin
Fruits fun out of sweet zone your little one might enjoy the tart taste of cherry and plum ( pits removed and puréed ) so try feeding little one some sour treats and watch his face for when flavour first him
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Consult on app personally for the same
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Hello dear, good evening
As per the diet chart you shared it's not so perfect. It requires some important modification.
Next Steps
you can take a proper consultation with me for the same by the given link below👇
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist
Health Tips
water consumption of your baby is more important part of diet.
thanks for asking your query here I hope my suggestions will be helpful to you.
wishing your baby a healthy life ahead🥰.
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Ms. Tanusree Manna
Dietitian/Nutritionist
10 yrs exp
Kolkata
Want to talk before giving diet chart
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect over consultation in detail for multiple food option
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Ms. Hetal Mehta
Dietitian/Nutritionist
11 yrs exp
Mumbai
You need to do some modifications for a complete balanced Diet.
Need to know more details about his feeding, teething, etc. To suggest accordingly
Next Steps
Contact me through Practo for a detailed plan and consultation.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
Include some more foods items to cater any deficiency in diet try to avoid Cerelac etc instead can give home made Sprouted chana powder with milk and most importantly don't give processed food items like sugar.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls connect through app for detail discussion.
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