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B12 deficiency
My vitamin B12 level is 162 pg/mL and I am 20 years old. Is this considered low, and could it be contributing to my symptoms? Should I take B12 supplements or injections, and what dose and duration would you recommend?
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A B12 result of 162 pg/mL is below the usual reference range and deserves treatment planning with a clinician. Deficiency can contribute to fatigue or nerve symptoms, but the symptoms, blood count and possible cause need review before choosing tablets or injections.
Next Steps
Arrange a physician appointment with the full report and details of diet, medicines and any tingling or balance symptoms. The treatment route, dose, duration and follow-up depend on those findings, so they cannot be safely specified from this number alone.
Health Tips
New or worsening numbness, weakness or difficulty walking needs prompt assessment. Do not delay review while trying diet changes alone.
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T.Neurokind OD
If no improvement even after taking T. neurokind
Then specific tests needed..
Intrinsic Factor
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Avoid fried and spicy food
Avoid sugar and starch food
Green leafy vegetables more
Fiber meal more
Protein intake more
Fluid intake more
Walk
Do connect and consult
Will help you
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Tab Neurokind - 1 tab - once daily for 3 months
Stay Hydrated and healthy 👍🏻
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Take neurobion forte 1 tab for 3 month
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Kindly consult and give proper detailed history along with symptoms for evaluation and take proper timely treatment with relevant investigations if required.
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Yes you can take take tablets neurobion fort od for 3 month
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Have consultation on no 864 zero zero 2 zero 56 zero.. y will get complete solution
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Consult
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What symptoms you are having currently ?
Due to dietary habits Vitamin B12 abd VitaminD3 deficiency is becoming major concern in indian population.
Next Steps
Take Tablet Mecobalamin 1500mcg once daily for 2 month
Take Tablet or Syrup Vitamin D3 once weekly for 12 weeks .
And then repeat the test.
Health Tips
Take proper nutrition . Include eggs, meat, chicken , palak in your food.
Take morning sunlight between 5am to 9 am.
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History written is not enough. I need to enquire more. Pls opt for CONSULTATION
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Yes, 162 pg/mL is low and consistent with vitamin B12 deficiency. It can contribute to fatigue, weakness, tingling/numbness, and concentration difficulties.
If there are no significant neurological symptoms or malabsorption issues, oral B12 supplementation is usually sufficient; injections are generally reserved for severe deficiency, neurological symptoms, or malabsorption.
It’s also important to identify the cause and monitor the response to treatment.
Next Steps
would recommend discussing the dose and duration with your doctor after reviewing your CBC, MCV, folate level, diet, medications, and clinical symptoms.
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Do consult
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Hi, History is not fully sufficient, need further queries. But Yes it is considered Deficit and not for proper Dietary and Supplemental Nutrition for Correction. Please explain your symptoms with the investigations and reports
Next Steps
Consultation needed for further evaluation
Health Tips
Don’t take over the counter supplements without proper supervision. It can be more harmful then being useful
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Tab Methylcobalamine 1500 mcg empty stomach along with folic acid 5g orally for 6 weekz
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Do cbc .you can take b12 tablets 1 daily for 2 months and recheck vit b12 levels after 2 months
Improve diet with fish egg ,chicken meat etc
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Get the appointment in Practo app
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Consult a physician for treatment as soon as possible
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Yes its low.
Injection neurobion forte one ample intramuscular in gluteal reason every alternate day for five injection in ten days.
Or
Tab neurokind od one after dinner for 2to 3 months.
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Your B12 level is low and contribute to your symptoms. Consult me so I can assess your symptoms, identify the cause of deficiency, and guide you on the appropriate B12 treatment and duration.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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You have a vitamin b 12 deficiency.You don't need any injection form of treatment, instead, take oral form of vitamin b 12 1000 mcg daily for 2 months
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Mohamed Irfan M N
General Physician
2 yrs exp
Cochin
Hi your b12 levels are within normal range but still for an adult 300 is considered to be adequate
Do you have any burning sensation over your hand or foot?
Also i would suggest a clinical test- stand straight and close your eyes if you feel any tumbling it could indicate a deficiency
Feel free to consult
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Mr. Vaibhav Vaijnath Deshmukh
General Physician
1 yrs exp
Pune
Both vitamin B12 tablets and injections can effectively treat B12 deficiency. The choice depends on your B12 level, symptoms, blood counts and the reason for the deficiency. If it is mainly dietary and there are no neurological symptoms or absorption problems, oral B12 is often sufficient. Injections are preferred in some patients with significant deficiency, neurological symptoms or suspected poor absorption. I would recommend reviewing your B12 level, CBC and the likely cause before deciding the form and dose.
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Ms. Pragya
General Physician
2 yrs exp
Patna
You can take tab Neurobion forte for 3 months atleast
Or directly get inj neurokind every weeks
Next Steps
Is there any tingling sensation? And what is the hemoglobin level?
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Dr. Ashutosh Kumar
General Physician
3 yrs exp
Bangalore
Please do consult for further assessment
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Ms. Nayana Neeraj
General Physician
1 yrs exp
Bangalore
It's hard to reach to a conclusion without a detailed history
Kindly consult a doctor to know what treatment plan should be opted
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Dr. Chaithra S
General Physician
7 yrs exp
Mysore
Are you symptomatic kindly mention symptoms , vit tab cyanocobalamin 1000 microgram orally once daily after food for 2 months
Next Steps
repeat blood investigation -cbc, peripheral smear, serum b12, homocysteine if symptoms persist consult soon
Health Tips
fortified soy/oat, orany breakfast cereals, milk, curd, paneer if vegetarian, eggs , fish red meat if taken as b12 is naturally sourced from animal origin
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Dr. Rushikesh Rasal
General Physician
5 yrs exp
Nashik
Take 5 inj vitcofol 2ml intramuscular on glutes on alternative days. Then further take tablet NEUROBION FORTE Once daily for 1 month . You will feel better.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take supplements
Neurobion forte once a day for 30 days
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Dr. Rachna Pande
Internal Medicine
42 yrs exp
Bhopal
Yes it is low. Take tablets . Tab neurobion forte one daily for 6 weeks.
Take more of berries, fermented foods, nuts, dried peach, prunes, milk and milk products, eggs.
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Ms. Sneha Yadav
General Physician
Kolkata
What symptoms are you basically experiencing ? Fatigue , pins and tingling sensation?
Yes ur vit b12 is on the lower side. But just low serum levels doesn't mandate vit b12 injections or supplements.. are you facing any gastric issues consult for detailed explanation.
Next Steps
take vit b12 rich foods like meat egg dairy curd.
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Praful Mahamuni
General Practitioner
20 yrs exp
Nagpur
Hello,
Take Balanced diet.
For diet details and ePrescription consult by practo app or contact me at WhatsApp at +91959508739nine.
In future if consultations are required than consult by practo app or contact me at WhatsApp at +91959508739nine.
Thanks.
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
A B12 level of 162 pg/mL is on the lower side for most labs, where the normal range usually starts closer to 200. At this stage it can cause tiredness, pins and needles in your hands or feet, trouble concentrating, or low mood, even before blood counts change.
Next Steps
Vitamin B12 supplementation usually helps, and whether tablets or injections suit you better, along with how long you'd need them, depends on how low your stores actually are and how you absorb the vitamin. Please see a general physician to decide the right form and duration for you.
Health Tips
Get your levels rechecked after a few months of treatment to confirm they're improving.
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