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Anxiety and panic disorder

I have panic anxiety disorder from 2 year , PLEASE SOLVE MY PROBLEM. ... ... My name is ASAMANJA BERA,

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As you might be aware, panic is caused as the body prepares itself for perceived danger. Counselling will help you cope with your thoughts and panic situation along with relaxation exercises. ...  Read More

Dear Sir/Mam, I am having anxiety issue since last 3 years and it is getting worse now. I kind of have panic disorder. Please suggest something to get relief fast.

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Hi... It's a 3 year long issue cannot be relieved fast. Please seek a psychiatrist along with clinical psychologist. Paychiatrist will help with medication and psychologist with help with therapy. Ps ...  Read More

I have panic attack many times and went into emergency and fighting with anxiety and panic disorders from 2 year and it's increasing Please help me

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Hello Don't worry as treatment is possible. Kindly consult a psychiatrist in person for detailed evaluation and treatment. ...  Read More

I taking paroxetine and flvoxetine for OCD, social anxiety disorder, panic disorder How long to take this medicine

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It depends on several factors like: duration of illness Degree of response Presence of Residual symptoms Degree of awareness of the symptoms and how to control them etc. ...  Read More

Sir i am suffering from panic disorders and anxiety problem last one month. What can I do now? Please help me.

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Please gave your complete symptom details and any treatment history taken by you. ...  Read More

I am paraplegic person. met with an accident 4 years ago. having c5 c6 c7 cervical injury and right femure fracture.. suffering from anxiety and panic disorder since 2008.

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You need to consult neurologist for paraplegia and to a psychiatrist for anxiety and panic disorder. Complete history and evaluation required for proper treatment which include counseling part along ...  Read More

Can i live with anxiety and panic disorder? Can i be cureable? Is it life threatening? Can i live my proper life with proper medication?

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Why to live with anxiety and panic attacks when you can get rid of it witj some help. Atleast your anxiety can become manageable so that you can live happily. Medicine can help. But for better and lo ...  Read More

Hello Sir and Ma'am, Pls suggest some meds for anxiety and panic disorder. Taking nexito 10 as per doctor but as he relocated lost touch, effective bit not fully. Pls guide. Regards

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Need few more details Kindle consult ...  Read More

I am suffering from anxiety and panic disorder for the past two years and i am under medication Nexito 10 mg Tofisapam 100 and 50 mg Lonazep 0.25 on sos basis

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How are symptoms if still present we can adjust the dosage... If under control gradually tapered and stopped if possible ...  Read More

Can anyone tell me that CBT is really helpful to get rid of panic and anxiety disorder?? I m 29yrs old unmarried female and suffering from panic attacks since oct2016 .My post laparoscopy operation of ovarian cyst I m becoming more panicy .is CBT treatment is really helpful? Can I get rid of it without taking medications for that?

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Hi s u can with cbt . Learn about cbt basics n u will get an idea whether ur ready to work it out . Minimal dose of medicine wud help initially along with cbt too. Panic is completely workable. Tc. ...  Read More

I've been facing panic attacks since last year and extreme anxiety as well it all went extreme after my breakup and now I don't feel happy anymore. Everytime I think of past I get severe panic attacks lasting upto 20 mins Sometimes I feel like I can't handle it anymore and to end everything, I also face difficulty in breathing during that times

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ...  Read More

Severe throat tightness and choking sensation (globus sensation) with dry mouth. ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ...  Read More

Hai I am always thinking about my health ...I have health anxiety ..for small things I am fear ..if I heard any bad news etc etc ..always negative thoughts in mind...from past 2 months in sleep I am getting panic attacks..my nose is blocking because of nose block or don't know suddenly breathingless and fast heartbeat ,sweating feel like I am going

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ...  Read More

Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No interest in daily activities.

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Anxiety can have several underlying causes. Difficulty sleeping and reduced interest in daily activities can be a part of anxiety itself, may be related to its underlying cause, or both. Please consul ...  Read More

I am 2022 passout mbbs doctor. Can anyone tell me what should I do, I have had very difficult life, since childhood I have had severe social anxiety spent whole life as a lonely person. I took treatment in 2020, escitolopram for this anxiety, but instead of helping me it made me hypomanic, it was stopped. Since then I am facing all kinds of issues

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Hi. You may need review if your medicines. Consult online for a second opinion ...  Read More

I am diagnosed by my doctor with severe anxiety disorder, depression and pppd . Started with paroxetine 12.5 cr for 1 month. It definitely working for both anxiety and pppd by 50%. So now my doctor wants me take paroxetine 25 mg cr But i can not tolerate 25 mg cr even after 1 month. So can i take 12.5 mg cr twice a day ? Rather then 25 mg cr od ?

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Consult me ...  Read More

Is it safe to eat antidepressants for long time for people having chronic anxiety disorder or generalised anxiety disorder

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Hi, it depends on the type of anxiety, duration, and any medical comorbidities, etc. consult online for questions regarding the same ...  Read More

Doctor, I've been having anxiety for the past several months. I experience panic attacks almost every day. During these episodes, I have racing thoughts, a fast heartbeat, and chest pain. The chest pain usually happens only when I'm anxious. The symptoms are affecting my daily life and work. I don't drink alcohol, coffee, or tea. I would like to kn

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Consult phycologist ...  Read More

I am a 26-year-old male. I have been experiencing frequent panic attacks. During these episodes, my blood pressure suddenly rises to a very high level, and I feel intense anxiety. I also have mucus/phlegm in my chest, which makes it difficult to breathe and often increases my panic. Sometimes I feel chest tightness and discomfort while breathing. B

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Hi I'm sorry to hear that you're going through these difficulties. Panic attacks can cause symptoms such as a sudden rise in blood pressure, chest tightness, shortness of breath, and a feeling of losi ...  Read More

I have always been an anxious person but from past few months it increased a lot and from past 1 month its has got to extreme that i feel zoned out or cant feel the present much. During those episodes, I get sweaty, feel hot, sometimes cold, extreme shivering, palpitations, chest pain, less sensation, withdrawal feeling, everything around me looks

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Hi, how are you? Thanks for reaching out. What you’re describing sounds like severe anxiety with panic attacks, and the “zoned out” feeling is often an anxiety symptom rather than something dangerous ...  Read More

Can antidepressants be taken for long term like 6 months any side effects for anxiety disorder people

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Hello mam! The side effect profile purely depends on dosage and may vary from patient to patient. Most antidepressants does not cause long term side effect unless you are using higher doses or multipl ...  Read More

My mother is on medication for many symptoms of mental illness like random illogical talks, bipolar disorder, anxiety and weird self talk and laugh by herself when no one is around, negative talk like harm to relatives son or daughters, sometimes feel very energetic etc . So the doctor gave her medicines - Arzu 10, d venisys, parkisys 2, safedeno 2

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Hi. Since your mother has had severe symptoms such as illogical speech, mood changes, self-talk, and possible psychotic symptoms, it’s common for medication to be needed for several years, and sometim ...  Read More

"I have been experiencing this problem for the last 4–5 years. It started during the national anthem, when I would feel dizzy and uncomfortable. Gradually, the same thing started happening during religious prayers (aarti), while sitting on the back seat of a bike, and in other situations as well. Before these situations, I automatically start

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Hi there are some conditions where if you feel discomfort like in crowded groups or in alone times.Be specific and consult online for further detailed evaluation on whats app no nine six seven six thr ...  Read More

(Looking for online treatment as I'm posted far from any city for regular clinical visits) Health History: Suffering from anxiety disorder for almost 3 years. Been on meds but relapse twice. Every time everything seems fine and the doctor tells me to stop meds after tapering, it all starts again and more severely. Currently not taking any meds and

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Hey, i understand your situation and what you are going through. You have taken treatments properly, firstly I'm so proud of you for doing that. And I understand it's very exhausting to still feel the ...  Read More

Me jun2020 se desvenlafaxine pr hu, pehle 1month desvenlafaxine 50mg and etlaam pro 1time a day, then next month desvenlafaxine 50mg 2 times a day and etlaam pro 1time, next desvenlafaxine 100 mg 2 times a day and ese krte 50 mg per day tak laya jun 2022 tak, (only june 21 se jun22 tak paroxetine 25 mg per day along with desvenlafaxine), phi

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Hi, consult online for a second opinion ...  Read More

Respected doctors, please check my attached ECG photo. Doctor reviewed it manually and said it looks okay. Since around 1 month I have been having anxiety/panic symptoms with fast heartbeat, tremors and occasional shortness of breath after activity, symptoms improve on their own but again started ..Doctor suggested Nexito and Zapiz 0.5. CBC, sodium

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Your ECG appears reassuring overall. It shows sinus tachycardia (slightly fast heart rate), which is commonly seen with anxiety, stress, panic episodes, poor sleep, caffeine intake, dehydration, etc. ...  Read More

I've got anxiety disorder from as long as I can remember. There are times when it's too high n times when it disappears. But I've learnt how to handle some of the symptoms. I practice yoga regularly, breathing exercises , gym with weight training too.I have a flight coming up n just thinking about it makes me nervous. It's not my first one. Althoug

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Hey Travel anxiety is very common in people with anxiety disorders, especially when the mind links flying and being away from home with loss of control or uncertainty. The good thing is that despite ...  Read More

Going through panic attacks and anxiety during family disturbances.. Narcissistic abuse from sibling

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Hi Hi, how are you? Thanks for reaching out. Living in constant family tension and narcissistic behaviour from a sibling can make your nervous system stay in survival mode for a long time. Panic atta ...  Read More

I am experiencing severe and worsening neurological and psychological symptoms affecting my ability to function. I have significant memory loss, mental blankness, zero concentration, and constant overthinking. I feel excessively sleepy and fatigued. I have blurred vision and episodes of disconnection from reality, sometimes like hallucinations. My

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As u multiple issues please consult so that details evaluation be done ...  Read More

I'm suffering from anxiety for the last one year and have also suffered pain attacks thrice since then. It gets normal for sometime but again occurs whenever I take a little bit of stress. Some childhood trauma also triggers that and I get constant nightmares about that and wake up anxious and exhausted. I cry and meditate which gives temporary car

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Hi, medicines and counseling can help. Consult online for treatment ...  Read More

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