Hello, I am Dr. Romain Rajan, General Physician. I understand your concern — it is common to notice changes in energy, vision, and urination with diet and exercise. Since you have lost weight from 92 to 83 kg and improved your lifestyle, these positive changes often reflect better blood sugar control ✅ Advices • Continue maintaining a balanced diet with controlled portions of carbohydrates and regular protein intake • Keep up your exercise routine, combining both strength training and moderate cardio, as this improves insulin sensitivity • Stay hydrated and monitor your overall energy levels and vision after meals What to Monitor • Watch for symptoms like excessive thirst, frequent urination, unexplained fatigue, or blurred vision • Track your weight and waist circumference regularly Management You may consider repeating your HbA1c test to see the improvement. This will give a clear picture of your average blood sugar over the past 2–3 months When to Consult a Doctor Immediately • Persistent blurred vision or sudden vision changes • Excessive thirst or frequent urination returning • Unexplained rapid weight loss or recurrent fatigue Every patient’s situation is unique. For accurate assessment and lasting guidance, it is important to discuss your medical history and lifestyle in detail You can reach out to me directly for this case, and also connect with me in future for any medical consultation I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation where you will receive A personalized treatment plan Safe medicine adjustments if required Quick follow-ups to track your progress Take care, wishing you good health Best regards Dr. Romain Rajan General Physician

Get it checked after 3 months from initial test.

Follow The Routine

Yes, highly likely

Your weight has reduced now and your HBA1c is normal So there is no need to worry. From now on,you just need to take care of your diet,maintain your weight and plan properly .

Definitely your HbA1c must have reduced for borderline prediabetic range to normal. Since 3 months have passed so a repeat HbA1c can be done, along with lipid profile. A further decrease in weight is advisable as per your height and BMI.

You are doing great consider your diet plan and exercise . Your HBa1c is normal already no need to panic .

Hello as no need to worry your hba1c is normal as your required diabetic diet for further please consult

HbA1c of 5.7 was normal. May repeat but not needed actually. Keep up workout sessions. Do not aim for sudden rapid weight loss but gradually by workout. Eat healthy.

Good that you have reduced your weight.keep going.. Your hba1c is normal Again if you have doubt do hba1c 3months after the previous report.

Hi. Please share your hbA1c, bs fasting, PP, urine R /M. For best consultation.

You can consult me directly on Practo, or reach out via WhatsApp: Nine four one five three two four four eight one I'll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Yes could be. A change in lifestyle brings out great results overall including mental and physical health.

Congratulations on your weight reduction Hba1c shows us the control over the sugar in the past 3 month I am sure that it might have been reduced But i would recommend to wait for 1 more month and then repeat the test

Hello Yes Definitely

Replace carbs in your diet with fibre, protein and trans-fats to get required energy to fulfil daily body requirements..... Repeat HbA1C ... Previous values were normal so no need to worry much.... Don't lose weight very rapidly, it can lead to problems like Aortic Compression syndrome due to sudden major weight loss.... Reach out to me in case of any diet recommendations

Your HbA1c  value is within normal limits. Keep up the dieting and exercise

First of all, congratulations on your weight loss journey, as it has improved your physical and mental status. Every 3 mornhs you have to repeat hba1c for keeping your levels at track, that's simple. Continue what you're doing now : on a regular basis, and have a helathy beautiful life! Slow and steady wins the race

Previous Hba1c value is normal, Better retest once

Get the HBA 1C done and compare Continue dieting

Hba1c 5.7 is upper normal range.As you have already started dieting and exercising for the last 3 months,you may have improved, repeat the hba1c, to compare.

Why don't you get your HbA1C tested ( instead of guessing and getting tense)?

Your previous HbA1c of 5.7% was at the upper limit of normal and considered prediabetes by most guidelines. With your weight loss, improved diet, and regular exercise, it is very likely that your blood sugar control has improved. Feeling energetic, having clear vision after meals, and no frequent urination are all positive signs.

Your hba1c value are with in the normal range only you lost significant weight during 3 months , but loosing that much weight suddenly also impact your health , if you want guidance we can connect in practo and will discuss about what to do in next steps

Yeah maybe , you  need to repeat fbs , ppbs and hba1c once . Mostly it may be lowered ! If not you need both general physician and ophthalmologist opinion then !

Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS . Jai hind. 🇮🇳

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

5.7 HbA1c is normal , with your diet it might lower further, which won't be any better. Lower Blood sugars are also not good. You have to maintain balanced diet for better nutrition which is the ultimate aim.

It’s within normal limit…. I have an expertise in diet related issues…reach out me for healthy weight loss…..

Hb1ac od 5.7 is normal ,why do u need to lover it

If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for a free detailed consultation

Yes there is Bcz for diabetes primary all the u can do is weight loss and u have done significantly

Its an average value of 3 months.. since your hba1c is normal it should remain the same

Hello, Regular exercise do help in increasing insulin sensitivity and decrease insulin resistance. This will definitely help in maintaining lower blood sugar levels.

Good initiative Lowering weight can help control various metabolic problems like diabetes , nice improvement , continue the same Consult your nutritionist if you are having  nutritious  food ,  don't compromise on nutrition Can do regular exercises and check weight periodically If u feel like sudden weight loss or fatigue / tiredness due to lost weight, feel free to consult a doctor

It will be definitely improved

HbA1c of 5.7 is normal. It is better to get other tests done as well, such a complete blood count, thyroid function tests. For further evaluation, kindly do connect.

Please consult

Anyway, your hba1c report was near normal earlier too. Whatever problem you were facing was due to weight. My suggestion to you to reduce your weight atleast 10 kg more.

Ur hba1c is fine

Need few more details Kindly consult