MSc - Clinical Nutrition and Dietetics
99% (120 patients)
Ms. Malika Kabra Rathi Stood second in Mumbai University for B.Sc in Foods, Nutrition and Dietetics (2006),topped First Year M.Sc. in Clinical Nutrition and Dietetics: 2006-07 (Semester1 + Semester 2).• Stood Second in S.N.D.T Women’s University, Mumbai for M.Sc in Clinical Nutrition and Dietetics (2006-08)• Slimming Head at Fitness Highway (Slimming Centre and Health Spa) of 3 centres at Borivli, Andheri and Khar (W) during 2009-2013.• Consulting Pediatric Nutritionist at New Horizons Child Development Centre for Special Children, Goregaon, Dadar, Bhandup centres in Mumbai.• Personal nutritionist for many eminent personalities which include Sushmita Sen, Sanjay Khan, Zayed Khan, Mayor Sunil Prabhu , famous choreographers Bosco Caesar• Co hosted Health Maange More on Food Food channel for 26 episodes.• Content consultant on Health Maange More on Food Food Channel for another 26 episodes.• Written articles on Nutrition for Perfect Woman Magazine• Articles featured in Hindustan times and interview telecast on Marathi Sahyadri and Zee Business.
Visited For Diet CounselingImmunity Boosting and Nutrition Diet
Happy with: Treatment satisfaction
I recently consulted Doctor Dietician Malika Kabra after I found certain imbalances in my medical reports. Dr. Kabra patiently listened to all my concerns and reviewed my medical reports in detail. I was initially worried that she will change my diet completely, but was surprised and happy when she made just minor modifications to my overall diet and recommended specific supplements tailored to my needs, which helped address most of the imbalances in my medical reports.
My Complete Blood Count (P.C.V, M.C.H.C, RBC Count, Blood Haemoglobin Levels), which were earlier much on lower side were brought back within the Biological Reference range. My Vitamin D values which was in deficiency at 17.5 improved to 39.5, which is now sufficient. Vitamin B12 values improved further from 370 to 732.
Just in a span of 2-3 months I noticed a marked improvement in my overall well-being. Being a marathon runner, I even witnessed an improvement in my overall fitness and endurance levels while running with just a marginal tweak in my diet patterns.
Dr. Kabra’s guidance has made a meaningful difference to my overall health. She is truly an expert, a highly professional, charming and caring dietician. I would highly recommend her to anyone looking for a professional dietary advice.
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have only praises for Dr. Malika , she has been extremely patient and helpful throughout my weightloss journey. Started at 81kgs and by the end of my three months have lost 7kgs. **** **** **** ** *** ******* **** *** ***** *********** ********** ********** **** **** ***** She gives healthy alternatives and replacements. Helped me lose my stagnant weight and have seen a physical change in my physique.
Visited For Guidance LifestyleWeight Management CounselingLow Calorie DietsDiabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I met Dr. Malika when I was looking for a dietitian for a vegetarian Indian diet. She has been a great guide through my better health journey. When I met her, my blood reports were pretty bad but with her guidance, I have become stronger and healthier. Her recipes are very easy to cook and the food also tastes better.
The best thing about dealing with Malika is that she’s always available and gives real time updates where required. She constantly checks on me and is very proactive.
Highly recommend Dr. Malika Rathi!
Visited For Vitamin Deficiency
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Three months with Dt. Malika was not diet plan but it was a complete planned food. I will define that 3 months as; Combination of nutrition and tasty yummy food with healthy habits. I approached her as my blood marker was at deficiency level. With this planned food I got my vitamins iron triglycerides cholesterol levels rectified.
Her friendly nature makes one comfortable and importantly one gets prepared to start on journey towards healthy habits.
Many Thanks Malika and Best Wishes
Visited For Diet Therapy
Happy with: Wait time
Thanks to Malika Ma'am, my digestive issues have improved, and I feel healthier than ever. Grateful for their expertise
Visited For Weight Loss Treatment
Happy with: Explanation of the health issueTreatment satisfaction
I consulted doctor Malika for her weight loss program
Its been three months and I am very happy the way she has dealt with my anxious nature towards health in the right direction with utmost patience.
I have lost weight without the stress of wanting to lose weight in the most satiable format.
I am truly content the way she has been working on my diet with a wide variety of food options unlike DIET which meant killing all food options
She is the doctor to sort for and highly recommended
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I was visiting India from US after a gap of five years. My health had undergone a huge change during those five years and I was puffy, overweight,bloated and uncomfortable during my trip. I already had hypertension so attributed it to jet lag and travel related. Once it all became a bit unbearable my husband and I decided to meet Malika since she had treated a relative of ours and we already had some great reviews from the family. Malika took one look at me and was able to tell that I was suffering from Inflammation and poor lifestyle, I was eating things I shouldn’t be, I was allergic to Gluten and so many things I was not even aware of. She took a deep dive into our way if living and found out so many bad things we were putting in our body unknowingly. We both went on her diet plan upon our return back to the States and combined with exercise and walking we each lost around 12 kgs rapidly . I was 77kgs when I starter and now I am 67kgs and on my journey to keep losing more. My goal weight is 55kgs and by staying on track I will be able to achieve that . Malika checks up and did video calls with us and is constantly pushing us and giving us support in terms of multiple iterations of the diet , adding and removing items that work /dont work. She is a constant support system who keeps you on track. We are thankful for her guidance towards a healthier lifestyle. I had a recent health scare but was able to recover faster and quicker because I was already on a clean lifestyle. I would highly recommend Malika and her knowledge is immense about food, how it effects you, diseases and how to navigate a healthier lifestyle. On top of all this her recipes are delish, there is no compromise on taste. Thanks Malika!
Visited For Diet CounselingWeight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Malika was phenomenal! She helped me lose 6kgs in 3 months in a sustainable way. She also helped me reduce my junk and sweet cravings and explained every recommendation with great scientific detail!
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am still unable to write on the google review:
I went to Malika one day, famished , tired and exhausted right after my work travel.. it was worth keeping myself hungry and exhausted to meet her, this one effort has done me wonders. She saw me in a shape where she knew she had to be patient kind and a lot of transformation in my diet. Post going to various nutritionists, following a lot of diets and losing tremendous amount of weight and gaining it just like that, I lost the charm on my face, developed skin issues which I never had, broke a shoulder due to muscle loss , sever acidity and constipation were few highlights of my being..
She brought me back to my Nani’s kitchen and while it’s a big word- she established “courage” in me to eat (I used to calculate calories, ingredients in my head before eating anything ) .
She understood how my body was in need of various alterations.
Her plans not only reduced all the above conditions , but also enhanced my immunity which was much needed during Covid..
the kind of food she has prescribed has inspired me to cook every single day - three times. From chutneys to achars what kept me going was the fact that I felt I am back home eating what my mom would Cool for me.. she included sattu in my meal which was my favourite snack while growing up. She also encouraged me to eat mangoes which I was scared of eating. She brought back matka and cooper in my diet.
Plan by plan , meal by meal , I have become a healthier person and have been able to gain confidence back in eating and the love for food I lost due to following various diets. I have given up packaged food completely and thanks to her.
She taught me Nuts were not as harmful as we thought they are .
We in this Cosmo world forget our basics of food in the zest of becoming thin or better while actually we have just moved away from the home kitchen, fermented food and home pro- biotics!!
Malika you have not only changed my diet but have brought so much transformation in my well being . Thank you and I love you
Visited For Diet Counseling
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for money
My Mother in law was diagnosed with Pulmonary Fibrosis 6 years back and since then she's lost 30 kgs. Nothing was working out for her when we contacted Dr Mallika Rathi, recommended by a friend. We put my mother in law on her diet and in the last 3 months or so she's gained 3-4kgs. We are super happy with Dr Rathi's treatment plan and the progress my mother in law has made under her guidance.