Inside Out Mind Care
Multi-speciality Clinic
Ghatkopar East, Mumbai
B-503, Kanara Business Centre, Sawali Society, Laxmi Nagar, Landmark: Near Everest Gardens, Mumbai
Get DirectionsAbout Inside Out Mind Care
InsideOut MindCare is founded by a Certified Psychotherapist Ms. Barkha Patel who holds a Masters degree in Clinical Psychology and Advanced level in REBT, Albert Ellis Institute, New York. This has helped her develop excellent techniques of Psychotherapy. She also holds a Post Graduate Diploma in Counselling and Guidance from SIES. She is very passionate about providing utmost help and support to the individuals struggling with emotional issues through her services. In addition to her post-graduation in psychology, Barkha has also participated in Intensive Clinical Training in Psychotherapy from Mind Mandala and Desouza Foundation, under Dr. Avinash Desouza. She carries valuable work experience, having worked in a variety of settings like Schools, Clinics, NGOs and Hospitals where she was introduced to a demographic of people of all age groups – children, adolescents, young adults and families dealing with various mental health issues, presenting a range of emotional, social, behavioural, academic and career concerns. She has worked in collaboration with Mr. Sushant Singh Rajput's Initiative - Sushant4Education as a Student Counsellor. Her delivery of regular sessions for the individual as well as group counselling in these settings has only made her keen to cater to the various mental health concerns of her clients. Her training in assessments enables her to diagnose concerns in her clients and develop an intervention plan for the same. She utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Rational Emotive Behavioural Therapy, Person-Centered therapy, Art therapy, Behaviour Modification, Psycho-education, Mindfulness and Relaxation for counselling clients. She is invested in emphasizing a strength based, integrative and holistic approach to meet the individual needs of the clients. She continues to seek ongoing updates to her skills and knowledge. It is her strong belief to collaborate with clients, utilize their strengths to help them overcome their challenges and achieve their goals.
Timings
Mon - Fri
09:00 - 02:00
Sat
03:00 - 08:00
Sun
09:00 - 05:05
Services
Photos
Doctors in Inside Out Mind Care
MA - Psychology, Post Graduate Diploma In Guidance and Counselling
8 years experience overall
Psychotherapist
,Counselling Psychologist
Patient Stories for Inside Out Mind Care
Visited Ms. Barkha Patel (Psychotherapist)
Had no idea of benefits of psychotherapy until I started sessions with Barkha as advised by my doctor. As psychologist, she taught me how to deal with anxiety and depression and some techniques to break the chain of automatic negative thoughts. She intensively talked to me and went into every minute detail of my thoughts and helped me replace the negative thought with healthy thoughts. In brief , the sessions with Barkha are very helpful in dealing with day to day issues and coping with them .
Visited Ms. Barkha Patel (Psychotherapist) For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issue
I was going through anxiety issues when pandemic came and was tired of taking Medicine daily ..so then i came to know Ms.Barkha and started my counseling session and I used to open up what was going on in my mind and slowly and gradually I started to have control' over my thoughts with all the techniques told to me by her. With counseling I have felt improvement in my life, Today I am able to control most of my thoughts..I am at much better peace today then i was 1.5 years back for that I am very grateful that i met Ms.Barkha... Thank you so much
Visited Ms. Barkha Patel (Psychotherapist) For Depression CounsellingFamily Counseling
Happy with: Doctor friendlinessValue for moneyTreatment satisfactionWait timeExplanation of the health issue
I got to know about InsideOut Mindcare through google & just on the basis of the reviews it helped me to take the decision to consult Barkha which turned out to be really amazing..Her way of approach towards her patient is really good as she is very calm n understanding & at the same time listening to each n every thing of yours which i like the most.I was really going through a very bad phase of my life which was leading me in a neagtive way but the decision to start the therapy and to attendthe sessions regularly has helped me alot to overcome my problems n got to learn alot about life n one’s approach towards it in the simplest way i could have through the finest person name Barkha n this i am saying with a personal experience & with honesty.. She is one of the very better therapist i could have came across for the problems i had been going through n I would highly recommend Barkha as she is literally best at her work and you’ll definitely get the best guidance n solutions towards your problems.
Thank you.
Visited Ms. Barkha Patel (Psychotherapist)
I had a hard time battling suicidal thoughts. I don't know how and why I decided to treat my mind and it was one of the best decisions of my life. Talking to Barkha for an hour helped to figure out and understand myself. Not only the fee is reasonable but the environment is safe and non-judgmental to express. If you want to work on yourself, start with taking the first step today.
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