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6 Tips to Reduce Stress
Workplace Stress is getting worse because of changes in the Political and Economic environment. And the a
Physiotherapy Plus Ergonomics - for Total Wellness!
Dr.Aditi Kulkarni, Physiotherapist
Do you need an advice on injury prevention or other aspects of musculoskeletal or neurological conditions
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
4 Steps to Prevent Workplace Back Injuries
Dr. Vishwas Virmani (PT), Physiotherapist
We see too many workplace injuries that could be avoided. And prevention is better than cure. Here is a f
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Occupational safety and health
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