Once we cross our prime sexually active years our sex life takes a back seat is often forgotten about. We engage in sexual activities not out of excitement but out of compulsion to maintain our relationship with significant other or sexual partners. With time a number of changes can happen to our physical health which can also affect our sex drive and cause a variety of sexual health problems. But these problems are generally ignored.This can cause loss of self-confidence and ultimately lead to distress in sexual relations.

So is it time to see a Sexologist?

If you think that recently you have lost interest in any form of sexual activity or are unable to derive pleasure out of it. Or are experience any sexual health concerns like, inability to get an erection or sustain it for a desired period of time. You may also experience premature ejaculation, suspicious night discharge or simply inability to feel sexually aroused. If you experience any of these then it's time to search for Best Sexologists in Delhi.

How can a Sexologist help?

Once you see a sexologist for any of the aforementioned problems and talk to the doctor about the issues you are facing in depth. Then the doctor will devise a suitable treatment plan for you. It may include therapy and even couple’s therapy if your sexual health has been affecting your relationship with your partner. And in some cases you might also be told to take some medication like basic antidepressants or anti-anxiety pills if your performance is being affected by stress or any other psychological factor.

Basic lifestyle changes like eating health, taking medications regularly and exercising on regular basis the best treatment available for sexual health. These small changes might seem insignificant but in the long run these are known to make substantial changes and give an overall good health.